Laura Vargas Arrieta, LDN, RD

Laura Vargas Arrieta, LDN, RD

Dietitian
VA
Do you ever feel like you know what you should be doing for your health, but you just can’t seem to make it happen? It’s frustrating, I get it. Many people struggle to bridge that gap between knowing and doing—especially with all the conflicting nutrition advice out there. That’s where I come in. As one of only 45 dietitians in the country trained in the Dietitian Coach Approach, I work with you to make lasting, realistic changes. Over 12 weeks of weekly sessions, we’ll focus on building habits that actually feel good—no more stressing over willpower or feeling like you’re fighting yourself. I’m here as your “guide on the side,” helping you experiment, navigate the noise, and discover what works best for you. Clients love the personalized, non-judgmental vibe of our sessions—it’s more like a partnership than a typical “diet plan.” Together, we’ll focus on what matters most to you, whether that’s feeling more energized, ditching diet confusion, or finally sticking to healthy habits without the stress. The best part? It’s exciting and fun! If you’re ready to stop spinning your wheels and start making real progress on your wellness goals, let’s work together. I’ll help you get clear on your vision and give you the tools to make it happen—no guilt, no overwhelm, just real change. Before you go, here are a few things about me: I’m originally from Costa Rica but now call Miami home. Living in such a diverse city has deepened my love for exploring new flavors and cultural foods. I’m passionate about food freedom and love experimenting in the kitchen to create meals that are nourishing, delicious, and easy to make.
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Available appointments

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About Laura Vargas Arrieta

Do you ever feel like you know what you should be doing for your health, but you just can’t seem to make it happen? It’s frustrating, I get it. Many people struggle to bridge that gap between knowing and doing—especially with all the conflicting nutrition advice out there. That’s where I come in. As one of only 45 dietitians in the country trained in the Dietitian Coach Approach, I work with you to make lasting, realistic changes. Over 12 weeks of weekly sessions, we’ll focus on building habits that actually feel good—no more stressing over willpower or feeling like you’re fighting yourself. I’m here as your “guide on the side,” helping you experiment, navigate the noise, and discover what works best for you. Clients love the personalized, non-judgmental vibe of our sessions—it’s more like a partnership than a typical “diet plan.” Together, we’ll focus on what matters most to you, whether that’s feeling more energized, ditching diet confusion, or finally sticking to healthy habits without the stress. The best part? It’s exciting and fun! If you’re ready to stop spinning your wheels and start making real progress on your wellness goals, let’s work together. I’ll help you get clear on your vision and give you the tools to make it happen—no guilt, no overwhelm, just real change. Before you go, here are a few things about me: I’m originally from Costa Rica but now call Miami home. Living in such a diverse city has deepened my love for exploring new flavors and cultural foods. I’m passionate about food freedom and love experimenting in the kitchen to create meals that are nourishing, delicious, and easy to make.

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Popular visit reasons

Anti-Inflammatory Diet
Diabetes Consultation
Diabetes Education
New Patient Visit
Obesity / Weight Loss Consultation
Obesity Nutrition Consultation
Type 2 Diabetes
Weight Loss Consultation
Anti-Inflammatory Diet
Diabetes Consultation
Diabetes Education
New Patient Visit

Education and background

Practice names

Education and training

  • Florida International University, Master of Science

Languages spoken

  • English

Provider's gender

Female

NPI number

1770464653

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Frequently asked questions

How soon can I make an appointment with Laura Vargas Arrieta?

Generally, Laura Vargas Arrieta has appointments available on Zocdoc within 1 week. You can see Laura Vargas Arrieta's earliest availability on Zocdoc and make an appointment online.

Is Laura Vargas Arrieta accepting new patients?

Laura Vargas Arrieta generally accepts new patients on Zocdoc. You can see Laura Vargas Arrieta's earliest availability on Zocdoc and schedule an appointment online.

Does Laura Vargas Arrieta accept my insurance?

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Can I make an appointment with Laura Vargas Arrieta online?

Yes, you can make an appointment online with Laura Vargas Arrieta using Zocdoc. It’s simple, secure, and free.

What practice does Laura Vargas Arrieta work with?

What are common reasons for patients to see Laura Vargas Arrieta?

Laura Vargas Arrieta frequently sees patients for Diabetes Consultation, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Laura Vargas Arrieta on their profile.

What languages does Laura Vargas Arrieta speak?

Laura Vargas Arrieta speaks English.

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