What patients are saying
Overall rating
4.97
“Working with Lauren has made it easier to be honest about how I’m really doing, and I’m slowly starting to feel more like myself.”
Less than 6 months ago
“The routine of checking in has helped keep me on track, and it’s taken some of the fear out of asking for help.”
Less than 6 months ago
About Lauren Hughes
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lauren Hughes
I'm Lauren Hughes, and I'm here to help you feel seen, understood, and empowered. With my background in ER nursing, I bring a compassionate, holistic approach, blending thoughtful medication management and practical therapy techniques personalized to your life. Together, we'll tackle your challenges and build lasting solutions, so you can thrive again.
What should a new client know about working with you?
My treatment approach blends thoughtful medication management with personalized therapy techniques, including CBT, DBT, and practical lifestyle coaching. I offer actionable strategies, such as somatic exercises and cognitive reframing, empowering you to take charge of your wellness between visits.
What is your typical process for working with clients?
Through our secure telehealth platform at Legion Health, our sessions will be conversational, unrushed, and truly personalized. My priority is building genuine trust and rapport so you feel heard and supported each step of the way. Let's work together to help you reclaim balance, clarity, and fulfillment in your life.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- The University of Texas at Arlington, Master's in Psychiatric and Mental Health Nursing
NPI number
1083165872
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.97
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
30 reviews
Most relevant
I feel like Lauren can tell when I’m holding back and gently checks in. It’s not perfect, but it’s much better than before.
Less than 6 months agoInitials hiddenSource: Partner
The routine of checking in has helped keep me on track, and it’s taken some of the fear out of asking for help.
Less than 6 months agoInitials hiddenSource: Partner
I feel more hopeful about managing this long term. It’s been a good change overall for me.
Less than 6 months agoInitials hiddenSource: Partner
Working with Lauren has made follow-up visits feel more like check-ins than exams.
Less than 6 months agoInitials hiddenSource: Partner
The tone of visits is kind but still honest. It feels like slow, steady progress.
Less than 6 months agoInitials hiddenSource: Partner
I've had a lot of good experiences so far and I would suggest it for anyone.
Less than 6 months agoInitials hiddenSource: Partner
I feel like Lauren gets that life is messy and plans have to be flexible.
Less than 6 months agoInitials hiddenSource: Partner
Lauren asks about work, family, and sleep instead of just checking boxes.
Less than 6 months agoInitials hiddenSource: Partner
I feel like Lauren can tell when I’m holding back and gently checks in.
Less than 6 months agoInitials hiddenSource: Partner
I've recommended Legion Health and my provider to several friends.
Less than 6 months agoInitials hiddenSource: Partner
I felt comfortable asking follow-up questions.
Less than 1 month agoInitials hiddenSource: Partner
Simple process
Less than 1 month agoInitials hiddenSource: Partner
The experience was smooth and professional.
Less than 1 month agoInitials hiddenSource: Partner
My provider was attentive from the start.
Less than 1 month agoInitials hiddenSource: Partner
Legion Health set a high bar for virtual care.
Less than 1 month agoInitials hiddenSource: Partner
My provider has been incredibly thoughtful.
Less than 1 month agoInitials hiddenSource: Partner
The team communicated exactly what I needed.
Less than 1 month agoInitials hiddenSource: Partner
Friendly staff and a seamless setup.
Less than 1 month agoInitials hiddenSource: Partner
Scheduling took just a few minutes.
Less than 1 month agoInitials hiddenSource: Partner
I’m really glad I found Legion Health.
Less than 1 month agoInitials hiddenSource: Partner
Working with Lauren has made it easier to be honest about how I’m really doing, and I’m slowly starting to feel more like myself.
Less than 6 months agoInitials hiddenSource: Partner
Working with Lauren has made it easier to be honest about how I’m really doing, and even small changes are starting to add up.
Less than 6 months agoInitials hiddenSource: Partner
You provide an excellent service
Less than 6 months agoInitials hiddenSource: Partner
No complaints or criticisms so far!
Less than 6 months agoInitials hiddenSource: Partner
Working with Lauren has given me a clearer picture of what progress can look like, and it’s made it easier to stick with treatment.
Less than 6 months agoInitials hiddenSource: Partner
i have had a good experience with legion
Less than 6 months agoInitials hiddenSource: Partner
Very patient and very kind!
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
How soon can I make an appointment with Lauren Hughes?
Generally, Lauren Hughes has appointments available on Zocdoc within 1 week. You can see Lauren Hughes's earliest availability on Zocdoc and make an appointment online.
Is Lauren Hughes accepting new patients?
Lauren Hughes generally accepts new patients on Zocdoc. You can see Lauren Hughes's earliest availability on Zocdoc and schedule an appointment online.
Does Lauren Hughes accept my insurance?
Choose your insurance plan to verify if Lauren Hughes is in-network.
Can I make an appointment with Lauren Hughes online?
Yes, you can make an appointment online with Lauren Hughes using Zocdoc. It’s simple, secure, and free.
What practice does Lauren Hughes work with?
Lauren Hughes works with Legion Health.
What are common reasons for patients to see Lauren Hughes?
Lauren Hughes frequently sees patients for Depression, New Patient Visit, Psychiatry Consultation, Psychotherapy, and Sleep Problems. You can see other visit reasons for Lauren Hughes on their profile.
What languages does Lauren Hughes speak?
Lauren Hughes speaks English.