Mackenzie Woolwich, LD, RD

Mackenzie Woolwich, LD, RD

Dietitian
MO
Hi, I'm Mack! I am so excited about this potential opportunity to collaborate with you on your health journey. I have gone through stages of my life where I felt like the only way to achieve health was through weight loss. I spent years controlling my food intake and hating my body just so I could make my body as small as possible. This cost me my mental, emotional, and social health. I used to believe that a smaller body meant I was healthy - and if all else failed then at least I would "look healthy". Even though my body met societal expectations, my relationship with food and my body still sucked. When I began to explore where this belief around health was coming from, I realized it didn't actually align with my values OR reality. As a dietitian, I have worked with folks in larger bodies who are far healthier than folks in the smallest bodies. I knew that my definition of health needed to change. It used to only involve what I looked like, but now it's mental, emotional, relational, and SO much more than how my body looks. This also required me to detach my moralization of health. I'm not a better person or more worthy person because I exist in a smaller body. And my friends and clients who exist in larger bodies don't hold less worth. Creating a personal definition of health helped me change the way I feel about my body because it helped me challenge the way I speak about my body. My goal for this guide is to help you start redefining health in a way that aligns with your values and reality so you too can improve your relationship with food and body.
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About Mackenzie Woolwich

Hi, I'm Mack! I am so excited about this potential opportunity to collaborate with you on your health journey. I have gone through stages of my life where I felt like the only way to achieve health was through weight loss. I spent years controlling my food intake and hating my body just so I could make my body as small as possible. This cost me my mental, emotional, and social health. I used to believe that a smaller body meant I was healthy - and if all else failed then at least I would "look healthy". Even though my body met societal expectations, my relationship with food and my body still sucked. When I began to explore where this belief around health was coming from, I realized it didn't actually align with my values OR reality. As a dietitian, I have worked with folks in larger bodies who are far healthier than folks in the smallest bodies. I knew that my definition of health needed to change. It used to only involve what I looked like, but now it's mental, emotional, relational, and SO much more than how my body looks. This also required me to detach my moralization of health. I'm not a better person or more worthy person because I exist in a smaller body. And my friends and clients who exist in larger bodies don't hold less worth. Creating a personal definition of health helped me change the way I feel about my body because it helped me challenge the way I speak about my body. My goal for this guide is to help you start redefining health in a way that aligns with your values and reality so you too can improve your relationship with food and body.

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Popular visit reasons

Anti-Inflammatory Diet
Eating Disorder
Eating Disorder Nutrition Consultation
New Patient Visit
Obesity / Weight Loss Consultation
Obesity Nutrition Consultation
Weight Loss Consultation
Weight Management
Anti-Inflammatory Diet
Eating Disorder
Eating Disorder Nutrition Consultation
New Patient Visit

Education and background

Practice names

Education and training

  • Iowa State University, Bachelor of Science

Languages spoken

  • English

Provider's gender

Female

NPI number

1205475456

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Frequently asked questions

How soon can I make an appointment with Mackenzie Woolwich?

Generally, Mackenzie Woolwich has appointments available on Zocdoc within 1 week. You can see Mackenzie Woolwich's earliest availability on Zocdoc and make an appointment online.

Is Mackenzie Woolwich accepting new patients?

Mackenzie Woolwich generally accepts new patients on Zocdoc. You can see Mackenzie Woolwich's earliest availability on Zocdoc and schedule an appointment online.

Does Mackenzie Woolwich accept my insurance?

Choose your insurance plan to verify if Mackenzie Woolwich is in-network.

Can I make an appointment with Mackenzie Woolwich online?

Yes, you can make an appointment online with Mackenzie Woolwich using Zocdoc. It’s simple, secure, and free.

What practice does Mackenzie Woolwich work with?

What are common reasons for patients to see Mackenzie Woolwich?

Mackenzie Woolwich frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Mackenzie Woolwich on their profile.

What languages does Mackenzie Woolwich speak?

Mackenzie Woolwich speaks English.

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