Tanya Mezher, RDN, MS

Tanya Mezher, RDN, MS

Dietitian
CA
4.90
“Tanya was very sweet and caring and knowledgeable, and I found it super helpful that she was able to connect my food problems to the root cause of them - my trauma and sense of safety. She’s a great resource for people with trauma who are looking for more holistic support.”
Initials hiddenMarch 17, 2026
Highly recommended
96% of patients gave this doctor 5 stars
Excellent wait time
98% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

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What patients are saying

Overall rating

4.90

Average wait time

4.83

Bedside manner

4.98
“Tanya was very sweet and caring and knowledgeable, and I found it super helpful that she was able to connect my food problems to the root cause of them - my trauma and sense of safety. She’s a great resource for people with trauma who are looking for more holistic support.”
Initials hiddenMarch 17, 2026Video visit
“I talked to Tanya about managing diet for liver and high blood sugar problems and she was incredibly understanding, attentive, and willing to go into detail. She helped identify goals, explain the reasoning behind them, and provide suggestions on how to implement them, and was always open to feedback and tweaking. I especially appreciated that she was willing to go into great detail if I wanted to understand something deeper.”
Kevin L.January 8, 2022

About Tanya Mezher

Tanya Mezher is a Registered Dietitian and Integrative & Functional Nutrition Certified Practitioner who offers virtual care through her private practice. She earned her bachelor's degree from the University of California, San Diego, and completed her master's degree in nutrition science at Columbia University. Ms. Mezher is a registered dietitian (RD) and registered dietitian nutritionist (RDN), both credentials issued by the Commission on Dietetic Registration. She works with her patients to develop practical, personalized nutrition and lifestyle strategies tailored to their health goals and daily routines. Ms. Mezher's approach emphasizes evidence-based guidance and sustainable habits to support long-term health and wellness.

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Tanya Mezher, RDN, MS has 100+ in-network plans.

Popular visit reasons

Diabetes Consultation
Emotional Overeating
Gassiness
Irritable Bowel Syndrome
New Patient Visit
Type 2 Diabetes
Ulcerative Colitis
Weight Loss Consultation
Diabetes Consultation
Emotional Overeating
Gassiness
Irritable Bowel Syndrome

Education and background

Practice names

Board certifications

  • Commission on Dietetic Registration
  • Registered Dietitian (RD) (Commission on Dietetic Registration)
  • Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)

Education and training

  • Columbia University, Master's in Nutrition Science
  • University of California San Diego (Bachelor's)

Professional memberships

  • American Dietetic Association

Languages spoken

  • English

Provider's gender

Female

NPI number

1609402163

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.90
Wait time
4.83
Bedside manner
4.98
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78 reviews
Most relevant
Great listener about my concerns and goals, gave me small achievable goals that I could work towards between each session.
Verified patient
Very kind, thoughtful listener, very rooted in providing structured plans to help support.
Verified patient
Phenomenal visit! I am looking forward to working with Tanya!
Verified patient
Caring, helpful, considerate and friendly. Smart and genuine
Tanya was very caring and precise. Great experience!
Verified patient
Tanya was very sweet and caring and knowledgeable, and I found it super helpful that she was able to connect my food problems to the root cause of them - my trauma and sense of safety. She’s a great resource for people with trauma who are looking for more holistic support.
Video visit
I talked to Tanya about managing diet for liver and high blood sugar problems and she was incredibly understanding, attentive, and willing to go into detail. She helped identify goals, explain the reasoning behind them, and provide suggestions on how to implement them, and was always open to feedback and tweaking. I especially appreciated that she was willing to go into great detail if I wanted to understand something deeper.
Verified patient
goid
Verified patient
Dr. Mezher was incredibly knowledgeable, kind, and patient. I felt that she validated all of my feelings when it came to my struggles with food, and she supported me in coming up with a plan to focus on holistic wellness. Highly recommend!
Verified patient
It was a very good appointment, the nutritionist was very knowledgeable, and gave a lot of good insights on how to improve my overall health.
Verified patient
I felt like this was a very unproductive meeting. To her credit she gave me time and asked good questions. I was looking forward to this appointment since I’ve tried everything to lose weight; I am not in the worst shape but I just want to be in better shape. I seem to have hit a workout and weight loss plateau. Her advice was not much beyond what I am already doing. Drink more water, eat balanced meals (she was very into MyPlate which I already explained I do and know about), take a rest day. It wasn’t a bad appointment but it did nothing to further my nutrition knowledge or health.
Video calls can seem to be so impersonal but not with Tanya Mezher, the warmth & care expressed was definitely present & never once did she make me feel uncomfortable about you or the condition one may be experiencing. She is truly a gem!
Kind understanding helpful
Verified patient
Excellent
Verified patient
She listened carefully to my history and then gave me some simple guidelines to help me begin to have a healthier lifestyle. She was very kind and compassionate and I felt confident that she could help me with some of my complicated issues. I feel very lucky to have found her.
Verified patient
Dr. Mezher was very attentive to me during my first visit, listening to all my concerns and asking specific questions and follow up questions about my history. She was extremely friendly and had concrete suggestions.
Verified patient
We had a video meeting and it was so much better than expected. I found Tanya to be extremely knowledgeable and very easy to communicate with. She addressed all my concerns in a thorough manner. 5/5 would recommend!
Verified patient
Productive
Tanya was very warm, understanding, and professional. Talking about eating habits is a really personal thing, and she made me feel at ease right away and established a non-judgmental atmosphere.
Verified patient
Tanya is great. I was super nervous going in as I wasn’t sure I was going to get specific instructions for my medical needs. Not only did I receive super detailed instructions she also took time to give perceptive/advice on secondary issues I was concerned about. Overall, glad I found her and will definitely return for monthly follow ups.
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Frequently asked questions

How soon can I make an appointment with Tanya Mezher?

Generally, Tanya Mezher has appointments available on Zocdoc within 1 week. You can see Tanya Mezher's earliest availability on Zocdoc and make an appointment online.

Is Tanya Mezher accepting new patients?

Tanya Mezher generally accepts new patients on Zocdoc. You can see Tanya Mezher's earliest availability on Zocdoc and schedule an appointment online.

Does Tanya Mezher accept my insurance?

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Can I make an appointment with Tanya Mezher online?

Yes, you can make an appointment online with Tanya Mezher using Zocdoc. It’s simple, secure, and free.

What practice does Tanya Mezher work with?

Which board certifications does Tanya Mezher have?

Tanya Mezher is certified by Commission on Dietetic Registration, Registered Dietitian (RD) (Commission on Dietetic Registration), and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).

What are common reasons for patients to see Tanya Mezher?

Tanya Mezher frequently sees patients for Diabetes Consultation, Irritable Bowel Syndrome, New Patient Visit, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Tanya Mezher on their profile.

What languages does Tanya Mezher speak?

Tanya Mezher speaks English.

How do patients rate Tanya Mezher in reviews?

78 patients have reviewed Tanya Mezher. The overall rating for this doctor is 4.9/5. They have a 4.98/5 rating for bedside manner and a 4.83/5 rating for wait time. You can read individual reviews and ratings on their profile.

ZocdocDietitiansTanya Mezher, RDN, MS