Zoe Spears, LMFT

Zoe Spears, LMFT

Marriage and Family Therapist
CA
Are you struggling with your relationships with others and find yourself feeling lonely, disconnected, or anxious? I help individuals and couples who want to have healthy and fulfilling relationships. I also work with high-achieving individuals who struggle with anxiety, perfectionism, and self-esteem issues. I hold a Master's degree in Marriage and Family Therapy from Mount St. Mary's University, which equips me to support you in navigating these challenges effectively.
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About Zoe Spears

Focus areas

Abandonment issues
Burnout
Couples Therapy
Anxiety
Cognitive Behavioral Therapy (CBT)
Low Self Esteem
Attachment Disorder
Confidence Issues

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Cognitive Behavioral (CBT)
Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Zoe Spears

Are you struggling with your relationships with others and find yourself feeling lonely, disconnected, or anxious? I help individuals and couples who want to have healthy and fulfilling relationships. I also work with high-achieving individuals who struggle with anxiety, perfectionism, and self-esteem issues. I hold a Master's degree in Marriage and Family Therapy from Mount St. Mary's University, which equips me to support you in navigating these challenges effectively.

What should a new client know about working with you?

I specialize in working with individuals and couples seeking out help for relationship issues as well as high achieving individuals who struggle with feelings of anxiety, perfectionism and people pleasing tendencies.

What is your typical process for working with clients?

I use an eclectic approach when working with couples and individuals and pull from a variety of approaches, such as Cognitive Behavioral Therapy, Attachment Based Therapy and Gottman Couples Therapy. First we will work on identifying your goals for therapy to make sure we are targeting the areas you want to work on. Next we will discuss tools for you to use in present moment as well as gaining insight into the underlying root issues so that long lasting changes can be made.

In-network insurances

Zoe Spears, LMFT is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $185 for 60 minutes
Ongoing session: $185-200 for 60 minutes
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I am an out of network provider, but I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. My rate is $185/50 min individual session and $200/60 min couples session.

Popular visit reasons

Anxiety
Childhood Trauma
Cognitive Behavioral Therapy (CBT)
Couples Therapy
Pre-Move In Couples Counseling
Psychotherapy
Therapy
Women's Mental Health Issues
Anxiety
Childhood Trauma
Cognitive Behavioral Therapy (CBT)
Couples Therapy

Education and background

Practice names

Education and training

  • Mount St. Mary's University, Master's in Marriage and Family Therapy

NPI number

1265180335

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Zoe Spears?

Generally, Zoe Spears has appointments available on Zocdoc within 1 week. You can see Zoe Spears's earliest availability on Zocdoc and make an appointment online.

Is Zoe Spears accepting new patients?

Zoe Spears generally accepts new patients on Zocdoc. You can see Zoe Spears's earliest availability on Zocdoc and schedule an appointment online.

Does Zoe Spears accept my insurance?

Choose your insurance plan to verify if Zoe Spears is in-network.

Can I make an appointment with Zoe Spears online?

Yes, you can make an appointment online with Zoe Spears using Zocdoc. It’s simple, secure, and free.

What practice does Zoe Spears work with?

What are common reasons for patients to see Zoe Spears?

Zoe Spears frequently sees patients for Anxiety, Cognitive Behavioral Therapy (CBT), Couples Therapy, Psychotherapy, and Therapy. You can see other visit reasons for Zoe Spears on their profile.

What languages does Zoe Spears speak?

Zoe Spears speaks English.

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