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315 verified providers for Anxiety in your area
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Availability last updated 04/10/2026
Availability last updated 04/10/2026
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits ·
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I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 12 years. I specialize in working with children with trauma, anxiety, and depression. I have a...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Congratulations on taking the first step in your therapeutic journey. I specialize in helping teens and adults navigate life transitions, anxiety, depression, and trauma. I focus on creating a safe space where we can collaborate to achieve your goals. Please feel free to reach out when you are ready...Click to read more
Next available: Tue, Apr 14
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 72 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Struggling with anxiety that hits out of nowhere? Youre not alone. Through compassionate psychiatric care and evidencebased tools, you can learn to manage anxiety, calm your mind, and take back control. Healing is possible with the right support. As a boardcertified Psychiatric Mental Health Nurse ...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
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I guide people in finding their way through dark and tough moments, offering space to feel and think without judgment. Connecting with yourself and understanding who you are is at the root of what I do. I'm an LPCC and have been practicing for about 8 years. By intertwining nature, books, meditation...Click to read more
Next available: Mon, Apr 13
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·6 reviews
My experience with Dr. Misty was great. She was thorough, attentive, impathetic and seemed to genuinely want to help me. - Nov 17, 2024 by Laura D.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in depression + 2 more ·
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I am a board-certified psychiatric mental health nurse practitioner with over 20 years of experience in psychiatry and five years of experience in treating addiction and alcohol dependence. I am licensed in Ohio. I earned my Doctor of Nursing Practice from the University of Cincinnati College of Nur...Click to read more
Next available: Mon, Apr 13
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.50
·2 reviews
- Oct 18, 2024 by Roxie T.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Excellent wait time · Expertise in chronic diabetes ·
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My name is Maureen Odemena. I am a family and psychiatric mental health nurse practitioner with 11 years of experience. I hold a Master's in Psychiatric and Mental Health Nursing from Northern Kentucky University and a Master's in Family Nursing from Mount Carmel College of Nursing. I specialize in ...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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Welcome! My name is Diana and I am an Ohio State University graduate with a Master's Degree in Social Work. I am licensed in Ohio (LISW-S) and Florida (LCSW). My clinical background began in healthcare, where I provided social services, care coordination, and case management to patients experienc...Click to read more
Next available: Mon, Apr 13
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.50
·8 reviews
Sheilla was professional and friendly, asked good, appropriate questions and provided assistance as I needed. - Aug 8, 2025 by Diane K.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Expertise in schizophrenia + 1 more ·
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Hi there, I'm Sheilla! Hello, my name is Sheila Ewiah. I am a Psychiatric Mental Health Nurse Practitioner fully licensed in Ohio. My approach to mental health is Person-Centered Care, Empathetic and Nonjudgmental. I have many years of experience in assessing, diagnosing, and treating various mental...Click to read more
Next available: Tue, Apr 14
Psychotherapist (Virtual)
4.95
·21 reviews
It's the first few appointments, and we're getting used to each other. I'll be going back till I come across something that makes me go "Naw fam!"Click to read more
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 15 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I go by Michele. Life can be difficult at times. You might feel like it can never get better and like you have to get through it on your own. My job is to help you get through these difficult times and to give you the skills you need to feel empowered to face any obstacle that comes your ...Click to read more
Next available: Mon, Apr 13
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
3.00
·2 reviews
Horrible - Jan 20, 2026 by Alex K.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
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Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I hold a Master's in Psychiatric Nursing from Herzing University. I have a background in the Emergency Room, Intensive Care Unit, Prisons, and Mental Health. I found my passion to serve in the Mental Health field through w...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
5.00
·16 reviews
- Jan 26, 2025 by ANNE C.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi, I am a Licensed Independent Social Worker with over 25 years of experience working with families seeking help with one or more of the following: addiction, parenting, couples, foster care, school issues, and military families' unique challenges. I have had the privilege to witness families grow ...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 74 more
Accepting new patients · Offers video visits ·
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I know how isolating it can feel when emotions are overwhelming, relationships are challenging, or family conflict leaves you feeling stuck. I’m passionate about creating a warm, nonjudgmental space where you can truly be yourself—whether you’re working on building confidence and self-esteem, learni...Click to read more
Next available: Mon, Apr 13
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.27
·11 reviews
She was great. She listened she assessed. She didn't ignore my concerns. Absolutely I would go back, however she can not give me what I need. So I probably won't be going back unfortunately. - Mar 4, 2025 by Tiffany C.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Valerie! My name is Valerie Puffenberger, I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). I am passionate about providing quality, compassionate, and comprehensive mental health services. Areas of specialty include depression, anxiety, bipolar, substance...Click to read more
Next available: Tue, Apr 14
Psychotherapist (Virtual)
4.67
·3 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 13 more
Accepting new patients · Offers video visits ·
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I am a Clinical Social Worker licensed in North Carolina, Ohio, and Alabama. I graduated from the Joint Master's Program at the University of North Carolina at Greensboro and North Carolina Agricultural and Technical State University, earning my Master's in Social Work. I have been working in mental...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 13 more
Accepting new patients · Offers video visits ·
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I love people. Having witnessed traumas from my own life, I know what it feels like to experience both hurt and healing. I have always loved working with teens and adults and strive to meet them right where they are. Since college-over 15 years ago-I have worked closely with people through private p...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 5 more
Accepting new patients · Offers video visits ·
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This is not just a job for me, I am on a mission to help empower women in all areas of life. I know that reaching out for support can feel vulnerable, so I work to create a space where you feel truly safe, heard, and challenged. Therapy is a partnership, and I'm here to show up for you, offering sup...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
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As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the disease of addiction, anxiety, depression and other underlying conditions. I use a blend of cognitivebehavioral therapy, motivation...Click to read more
Next available: Mon, Apr 13
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 20 more
Accepting new patients · Offers video visits ·
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I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Ohio. I am committed to providing personalized, evidence-based care to individuals across the lifespan. I have 20 years of experience in the medical field and 9 years of experience in mental health. I work with patients ...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 17 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I’m Ashley, a Licensed Independent Social Worker (LISW-S) with 12 years of clinical experience in Ohio. I’ve worked with individuals facing a wide range of challenges, including life transitions, anxiety, depression, confidence building, family dynamics, and navigating neurodivergence. My eclect...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
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Hi, I'm Amanda from Ohio, an LMFT working with individuals, couples and families. I am a collaborative therapist who believes meaningful change happens through trust, connection, and a little humor. I prioritize building strong rapport while creating a safe, supportive space where clients feel both ...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Masters from Ohio University and have been practicing for 5 years. I help individuals 5 to 65 years of age struggling with things such as various mood disorders, anxiety, and addiction become the best versions of the...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
5.00
·3 reviews
Heather lis very good practioner. Listens to me and give good advice and good treatment program. Would highly recommend her to anyone. by Sandra F.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to you, and work with you to help you achieve your goals. Our sessions will be a collaborative journey, where we explore your thoughts and feelings together, at a pace that f...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 13 more
Accepting new patients · Offers video visits ·
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I graduated with my Masters degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive w...Click to read more
Next available: Mon, Apr 13
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.73
·15 reviews
The appt went great but now I can't speak to my doctor about another appts an I need a follow up an she's booked what do I do I do - Nov 18, 2025 by Stephanie K.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, I am a dual-certified Nurse Practitioner with board certifications in Women's Health and Psychiatric Mental Health. I have worked very hard to understand the feelings we all experience and why our emotions guide our behaviors. My goal is to improve the lives of my patients by helping them und...Click to read more
Next available: Tue, Apr 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits ·
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Hi, Im Rodney. Ive been a counselor for over 10 years and help clients overcome anxiety, depression, and stressrelated issues. My approach is practical, compassionate, and personcentered, focused on helping you find clarity, peace, and direction in real life. I believe growth happens through honest ...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
4.83
·12 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
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Hi, I am Linda Ellerbrock, LSW, LPCC. I hold a Master's in Guidance and Counseling from Bowling Green State University. Do you feel swept up in the storms of life? Like you're stuck in a bad dream that will never end? Haunted by the "Wicked Witches" or "Flying Monkeys" of life? Follow Ellerbrock ...Click to read more
Next available: Mon, Apr 13
Psychologist (Virtual)
4.22
·9 reviews
straight to the point and honesty is very much appreciated by Brianna J.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Excellent wait time ·
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If you are looking at my profile, you are probably facing some life difficulties. I was in your shoes years ago, and the decision to seek therapy was the best choice I ever made. It helped me take control of my life. I help people discover themselves, empower them with tools and knowledge, and suppo...Click to read more
Next available: Mon, Apr 13
Psychologist (Virtual)
5.00
·2 reviews
by Joseph J.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Anne! My name is Anne Wessels-Paris, PhD, and I am a Clinical Psychologist with a PhD in Clinical Psychology from Union Institute & University. I have practiced psychotherapy for over 30 years, specializing in the creative process, relationships, mood and anxiety problems, trauma, a...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
4.94
·16 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits · Highly recommended
Next available: Mon, Apr 13
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 17 more
Accepting new patients · Offers video visits ·
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Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve had the privilege of working in many settings—from hospitals and crisis programs to private practice and substance use treatment centers—which has give...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
4.95
·22 reviews
I could feel the therapist wanting to grasp my situation . - Jun 16, 2023Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I'm a social worker with 50 years of experience with children, adolescents, families, couples and adults. I find that people get the best results when we look at their lives as a whole -- physical, emotional, intellectual, what many people call spiritual (your most deeply held beliefs and values), a...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
4.91
·34 reviews
This provider was very kind, empathetic and understanding. However, overall the session was uncomfortable. Our session was on a Saturday morning, 8AM. I could hear children in the background of the session which was very distracting. In addition to that, I mentioned a religious affiliation an...Click to read more
Columbus, OH
Accepts Aetna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Greetings! I am a Licensed Independent Social Worker (LISW) with a Master's in Social Work from the University of Toledo. I have worked with offenders, anger management clients, couples, teens, and adults struggling with ADHD, anxiety, and depression. I help individuals and couples facing anxiety, d...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
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My approach is grounded in empathy, transparency, and collaboration. I strive to provide therapy that is culturally responsive, trauma-informed, and strengths-based. This means meeting you where you are, understanding the cultural and socioeconomic contexts that shape your experiences, and collabora...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 48 more
Accepting new patients · Offers video visits ·
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I bring a warm, understanding, and collaborative approach to my work with clients. I use evidence-based strategies to support individuals as they navigate life’s challenges, build resilience, and create meaningful, lasting change. My style is approachable and grounded, focusing on practical tools cl...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 13 more
Accepting new patients · Offers video visits ·
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Beginning therapy is a courageous step, and I dont take that for granted. Im here to help ensure your journey is meaningful and personalized. My work focuses on supporting individuals through trauma, life transitions, as well as challenges related to anxiety, depression, and grief. I use a collabora...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Heather! I'm Heather, with a Master's in Clinical Mental Health Therapy and Licensed Professional Clinical Counselor (LPCC). I am passionate about providing individual therapy and have a deep commitment to integrated health. My approach to therapy is holistic, focusing on the intercon...Click to read more
Next available: Tue, Apr 14
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 72 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I am Meredith a psychiatric nurse practitioner. I am compassionate and dedicated to helping my patients live their healthiest life. I am committed to delivering holistic and integrative mental health services. I work closely with patients to develop personalized medication plans, ensuring that t...Click to read more
Next available: Mon, Apr 13
Psychologist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 19 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a Clinical Psychologist with 40+ years of experience in providing mental health treatment and evaluations. I pursued an academic track early in my career with faculty appointments in the medical schools of Hahnemann, Brown, and Case Western Reserve Universities. I have been published in profess...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 16 more
Accepting new patients · Offers video visits ·
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I have been a therapist since 2000 and licensed since 2008. I work with both children, adolescents, and adults, as well as older adults. I will work with you to explore thoughts, feelings, and problems on a more internal and psychological level which I believe has a longer lasting impact while still...Click to read more
Next available: Mon, Apr 13
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Frequently asked questions

How can I make a same-day appointment with a doctor for Anxiety?

On average, patients who use Zocdoc can search for a doctor for Anxiety, book an appointment, and see the doctor within 24 hours. Same-day appointments are often available, you can search for real-time availability of doctors for Anxiety in your area who accept your insurance and make an appointment online.


How can I find a doctor for Anxiety who takes my insurance?

Zocdoc lets you search specifically for doctors for Anxiety who take your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a doctor for Anxiety?

Zocdoc is a free online service that helps patients find doctors for Anxiety and book appointments instantly. You can search for doctors for Anxiety or any other visit reason. Then, enter your desired appointment location and choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Anxiety doctor?

When you search for Anxiety doctors on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see doctors who match your preferences.


How can I find an Anxiety doctor who sees patients after hours?

On Zocdoc, you can search specifically for Anxiety doctors with availability after 5 p.m.


How can I find a top-rated Anxiety doctor?

You can use Zocdoc to find Anxiety doctors who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with an Anxiety doctor online?

Anxiety doctors on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Anxiety doctors who offer video visits.


Are video visits with an Anxiety doctor online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Anxiety doctors who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find an Anxiety doctor who sees patients in the morning or evening?

Zocdoc lets you search specifically for an Anxiety doctor who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find an Anxiety doctor who sees patients during the weekend?

Zocdoc let's you see real-time availability for Anxiety doctors. Many Anxiety doctors offer appointments on Saturdays and Sundays.


Anxiety

Anxiety is not uncommon in our daily lives. We often face anxiety before an important test or when there’s a problem at work. However, when anxiety reaches extreme proportions and starts interfering with daily functions, it is termed as an anxiety disorder. For most people with this disorder, the anxiety isn’t temporary. It often worsens with time, and patients experience symptoms such as fatigue, restlessness, difficulty concentrating, irritability, sleep problems or muscle tension. Anxiety can also take the form of panic disorder. Heart palpitations, trembling, sweating, shortness of breath and feeling out of control are some of the symptoms patients experience with panic disorders. Specific phobias can also trigger anxiety among patients.

Types of anxiety disorders

There are several kinds of anxiety disorders, which include generalized anxiety disorder, panic disorder and phobia-related disorders.

 

Generalized anxiety disorder

If you display symptoms of excessive anxiety or worry for at least six months, to the point that it starts impacting your everyday social interactions, work and routine life, you could be suffering from a generalized anxiety disorder. Some of the symptoms of a generalized anxiety disorder include feeling restless, wound up, having muscle tension, feeling irritable or fatigued, having difficulty concentrating, and having sleep issues, such as difficulty falling asleep or restlessness.

 

Panic disorder

If you’re experiencing recurring periods of intense fear that erupt and reach a peak within minutes, you may have a panic disorder and should seek medical attention. Usually, a panic attack can begin due to a trigger such as an object or a situation. Some of the common symptoms people experience during a panic attack include trembling, sweating, accelerated heartbeat and the feeling of being out of control. Patients often worry about their future attacks and, as a result, tend to avoid objects, places and behaviors that might trigger them. 

 

Phobias

The intense fear of a specific object or situation is referred to as a phobia. Although fear is normal, taking it to extreme proportions can be detrimental to your mental health. People with phobias may experience an irrational worry or take active steps to avoid certain objects or situations. A phobia could be a simple fear like the fear of flying, heights or specific animals, or it could be social anxiety disorder in which a person has a fear of being judged negatively socially. For example, “agoraphobia” is an intense fear of events and situations that can potentially cause a panic-like reaction and could end up disrupting a person's life. 

Common questions and answers about anxiety

How do you distinguish between anxiety and an anxiety disorder?

While anxiety is a normal response of our body to alert us of any impending danger, anxiety disorder is a mental illness. Anxiety might show up from time to time, but it is mostly manageable. An anxiety disorder lasts for a longer duration and is often accompanied by symptoms that are severe in nature. 

 

How is anxiety treated?

The treatment usually involves psychotherapy, medication or both. The therapy is designed specifically to counter the patient’s anxiety. Anti-anxiety medication can be prescribed for the disorder. Medication like benzodiazepines help relieve symptoms rapidly in patients. However, medication has its drawbacks,  as the patient can build a tolerance to it over time. Antidepressants can also be used to treat anxiety disorders, but they can take time to show their effect. Nevertheless, any medication should only be prescribed by a physician based on your condition. 

 

What are the various risk factors associated with anxiety?

According to the National Institute of Mental Health, both genetic and environmental factors could play a role in increasing the risk of developing an anxiety disorder. Some of these factors include shyness or behavioral inhibition in childhood, family history, health problems, such as thyroid or heart arrhythmia, and exposure to stress in early childhood or adulthood.

What should I expect from a doctor’s visit for anxiety?

The doctor might ask you to detail your symptoms. They might ask you about the duration of the issue. They will probably do a physical examination to understand whether a medical condition is responsible for the anxiety you are experiencing.

 

Where can you find a physician for anxiety treatment near me?

At Zocdoc.com!  You can book an appointment with top-rated doctors and therapists who are available for treating anxiety in your location. Booking is simple, secure and free!

 

What are some quick tips to help me with a visit for anxiety?

Make a list of all the questions you want to ask your doctor about your anxiety. Make a list of all the symptoms you’re experiencing. Be sure to carry any reports or documents of conditions that you already have that may help with the assessment. Be sure to check with your insurance provider to ensure the visit is covered. 

 

How much does a visit for anxiety treatment cost?

The treatment cost might vary based on your location, insurance provider and other factors. 

 

Source: 

National Institute of Mental Health

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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