What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Jamie was excellent at understanding my needs and attentive to my struggles. She helped me navigate through my issues with an empathic manner and was always pleasant to talk to! ”
VKMore than 1 year ago
“They are absolutely the best! They helped me a lot and they always made sure I was comfortable and never rushed me. They always allow you to feel at peace and I couldn't ask for more. Jamie is one of the kindest people I have ever meet and in all honesty, I would highly recommend them to anyone!”
TCMore than 1 year ago
About Jamie Shedrofsky
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Narrative
Cognitive Behavioral (CBT)
Psychodynamic
Mindfulness-Based (MBCT)
Somatic
Identity
Gender
Non-binaryEthnicity
White
Languages spoken
English
Getting to know Jamie Shedrofsky
Jamie (she/they) is a licensed master social worker (LMSW) and clinician based in Brooklyn. Jamie offers a holistic, strengths-based approach integrating many modalities centering the individual and their intersecting identities, grounded in mindfulness, harm reduction, and trauma-informed praxis. Jamie draws from psychodynamic theory, narrative therapy, somatic mindfulness-based therapy, and behavioral therapies to meet each client’s unique needs.
Jamie meets clients where they are and believes each person is the expert of their own experience and agent of their growth. Jamie helps equip clients with coping skills to make the present moment more tolerable and be active participants in their healing. She fosters a supportive therapeutic space to address life’s stressors and cultivate reflective insight and self-awareness, helping clients better regulate emotions, be present, and respond to conflict. Jamie’s goal is to offer a compassionate, collaborative, and accessible environment that makes talking about mental health feel welcoming and easy.
Jamie has provided harm reduction-focused therapy at Bard High School Early College, navigating mental health crises concurrent with returning to school during the pandemic. She also leverages over 10 years of experience supporting learners as an academic tutor and executive functioning coach in NYC. Jamie specializes in mood and anxiety struggles, complex trauma histories, identity shifts and development, disordered eating and body image, substance use/abuse, self-harm and suicidality, supporting LGBTQAI+ adolescents and young adults, and those with neurodivergent minds.
Jamie earned her Master’s in Social Work from New York University’s Silver School of Social Work and graduated Summa Cum Laude from Bucknell University with a degree in Classical Languages. In her spare time, Jamie enjoys reading, snowboarding, and spending time with animals.
What should a new client know about working with you?
As a Dwellness clinician, I am committed to providing therapy in the space that is most conducive to the client’s growth and healing, whether that be in-home, via telehealth, or a site that is specific to the therapeutic needs of the client (i.e. grief walks, therapy in natural environments, exposure therapy, etc). By using the client’s environment as a medium for the healing process, we are able to more immediately implement change in the space most relevant and impactful to the client’s day-to-day life. I specialize in mood and anxiety struggles, complex trauma histories, identity shifts and development, disordered eating and body image, substance use/abuse, self-harm and suicidality, supporting LGBTQAI+ adolescents and young adults. I am especially passionate about destigmatizing mental health support and celebrating those with neurodivergent minds (i.e., attention differences (ADHD) and individuals, particularly adolescents, on the spectrum (ASD).
PLEASE NOTE: In order to conduct our first session, the Clinical Intake Coordinator will contact you to schedule a intake. Please make sure to respond, schedule, and complete the intake accordingly.
*Please note, our providers can only treat patients who reside in the state of NY. If you reside outside of NY state we will be unable to treat you
What is your typical process for working with clients?
**Please note that fees listed are for individual psychotherapy and that the fees for couples and family work will be higher.
Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based, in person, and teletherapy practices. Jamie offers a holistic, strengths-based meeting of many modalities that center the individual and their intersecting identities, with a grounding in mindfulness, harm reduction and trauma-informed praxis. Jamie pulls from psychodynamic theory, narrative therapy, somatic mindfulness-based therapy, and behavioral therapies like CBT, TF-CBT and ACT, to meet the unique needs of whomever is sitting across from her, in-person or virtually. Jamie helps her clients build a supportive therapeutic space through which to address life’s stressors and cultivate reflective insight and self-awareness to better emotionally regulate, be present and respond to conflict. Jamie’s goal as a therapist is to offer a compassionate, collaborative and accessible space to help make talking about mental health feel welcoming and easy.
Jamie Shedrofsky, LMSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $225 for 60 minutes
Ongoing session: $225 for 60 minutes
Education and background
Practice names
Education and training
- New York University, Master's in Social Work
- Bucknell University (Bachelor's)
NPI number
1881304327
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Jamie was excellent at understanding my needs and attentive to my struggles. She helped me navigate through my issues with an empathic manner and was always pleasant to talk to!
More than 1 year agoVK
They are absolutely the best! They helped me a lot and they always made sure I was comfortable and never rushed me. They always allow you to feel at peace and I couldn't ask for more. Jamie is one of the kindest people I have ever meet and in all honesty, I would highly recommend them to anyone!
More than 1 year agoTC
Jamie's a great listener and highly patient. She helped create a safe space, where she gained my trust through a difficult point in my life. She always validates what I'm feeling, creating a nonjudgmental space. My sessions with her were highly beneficial and I wouldn't have known what to do without her. Thank you, Jamie!
More than 1 year agoAP
Jamie’s a great listener, and is very understanding. She created a safe, non-judgemental space and gained my trust during what was a very difficult time for me. She validated what I felt and helped me create healthy habits. She’s kind, funny, caring, and compassionate. I wish I had met her sooner. I’ll forever be grateful of her. Thank you Jamie!
More than 1 year agoAP
How soon can I make an appointment with Jamie Shedrofsky?
Generally, Jamie Shedrofsky has appointments available on Zocdoc within 1 week. You can see Jamie Shedrofsky's earliest availability on Zocdoc and make an appointment online.
Is Jamie Shedrofsky accepting new patients?
Jamie Shedrofsky generally accepts new patients on Zocdoc. You can see Jamie Shedrofsky's earliest availability on Zocdoc and schedule an appointment online.
Does Jamie Shedrofsky accept my insurance?
Choose your insurance plan to verify if Jamie Shedrofsky is in-network.
Can I make an appointment with Jamie Shedrofsky online?
Yes, you can make an appointment online with Jamie Shedrofsky using Zocdoc. It’s simple, secure, and free.
What practice does Jamie Shedrofsky work with?
Jamie Shedrofsky works with Dwellness Therapy.
What are common reasons for patients to see Jamie Shedrofsky?
Jamie Shedrofsky frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jamie Shedrofsky on their profile.
What languages does Jamie Shedrofsky speak?
Jamie Shedrofsky speaks English.
How do patients rate Jamie Shedrofsky in reviews?
4 patients have reviewed Jamie Shedrofsky. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.