Mary Garrett, MS

Mary Garrett, MS

Psychotherapist

At a glance

Works at Renova Wellness & Consulting
Speaks English
Offers appointments for teens
Accommodating office and services for teenagers up to 17 years old

Mary Garrett does not participate in Zocdoc to offer online booking at this time

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Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

More about Mary Garrett, MS

I am a Licensed Clinical Mental Health Counselor Associate practicing in Utah since 2024. Before entering the counseling field, I spent nearly 13 years working in oncology and biotechnology, where I co-founded and helped implement a mental health support program for patient-facing employees. This experience shaped my understanding of how chronic stress, grief, and major life transitions affect emotional well-being. I earned a Master’s degree in Counseling Psychology from Saint Martin’s University in Lacey, Washington, and a Bachelor of Science in Health Promotion and Exercise Science from the University of North Carolina at Pembroke. My background supports a holistic, mind-body approach that considers emotional health alongside stress, lifestyle factors, and daily functioning. My therapeutic style is integrative, collaborative, and grounded in compassion and authenticity. I commonly use mindfulness-based practices, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), strength-based therapy, and Internal Family Systems-informed approaches. I work actively with clients to develop practical tools for managing thoughts, emotions, and behaviors, often introducing skills early in therapy. I am certified in intuitive eating and support individuals working to improve their relationship with food and body image. This includes reducing guilt or anxiety around eating and building more balanced, sustainable patterns. I work with adolescents and adults ages 14 and older, supporting concerns such as anxiety, depression, stress, grief and loss, ADHD, relationship challenges, body image concerns, and life transitions. My goal is to provide a supportive space where clients feel understood and empowered to move forward.

Education & experience

Education

Saint Martin's University, Master's in Clinical Mental Health Counseling
University of North Carolina at Chapel Hill (Bachelor's)

Practice

Background

Languages spoken

English

Gender

Female

NPI number

#1730950205
Frequently asked questions

What practice does Mary Garrett work with?

Mary Garrett works with Renova Wellness & Consulting.

What are common reasons for patients to see Mary Garrett?

Mary Garrett frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mary Garrett on their profile.

What languages does Mary Garrett speak?

Mary Garrett speaks English.

Mary Garrett does not participate in Zocdoc to offer online booking at this time.