About Nadia Speziale
Focus areas
Acceptance and Commitment Therapy (ACT)
Anxiety
Therapy
Adjustment Disorder
Life Transition
Adolescent / Teen Issues
Perinatal Mental Health
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Narrative
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Nadia Speziale
My ideal client is someone navigating a significant life transition—whether its entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships.
What should a new client know about working with you?
I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life.
I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.
What is your typical process for working with clients?
In my practice, I take a warm, collaborative, and client-centered approach using talk therapy as the foundation for our work together. I draw from evidence-based modalities such as Acceptance and Commitment Therapy (ACT) and mindfulness-based interventions, while always prioritizing the therapeutic relationship. My goal is to create a safe, supportive space where clients feel seen and heard as they navigate life’s challenges. Together, we use conversation and reflection to build insight, increase emotional flexibility, and move toward meaningful, values-based change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $150 for 55 minutes
Ongoing session: $100 for 55 minutes
More information on payments and coverage
I use the platform Headway to help manage insurance claims and billing so I can focus more fully on supporting my clients. Through Headway, clients can use their in-network insurance benefits, and all scheduling, billing, and claims processing are handled securely and efficiently. This allows for a smoother experience and less administrative stress for both of us.
Education and background
Practice names
Education and training
- Medaille University Buffalo Campus, Master's in Mental Health Counseling
NPI number
1104185875
How soon can I make an appointment with Nadia Speziale?
Generally, Nadia Speziale has appointments available on Zocdoc within 1 week. You can see Nadia Speziale's earliest availability on Zocdoc and make an appointment online.
Is Nadia Speziale accepting new patients?
Nadia Speziale generally accepts new patients on Zocdoc. You can see Nadia Speziale's earliest availability on Zocdoc and schedule an appointment online.
Does Nadia Speziale accept my insurance?
Choose your insurance plan to verify if Nadia Speziale is in-network.
Can I make an appointment with Nadia Speziale online?
Yes, you can make an appointment online with Nadia Speziale using Zocdoc. It’s simple, secure, and free.
What practice does Nadia Speziale work with?
Nadia Speziale works with Nadia Speziale, LPC.
What are common reasons for patients to see Nadia Speziale?
Nadia Speziale frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nadia Speziale on their profile.
What languages does Nadia Speziale speak?
Nadia Speziale speaks English.