Natalia Mecon, FL | Psychotherapist

About Natalia Mecon

Focus areas

Anxiety

Depression

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Eating Disorder

Suicidal Tendencies

Behavioral Problems

Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Treatment approaches

Dialectical (DBT)

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Natalia Mecon

I’m a Registered Mental Health Counselor Intern in Florida, and I work with teens, young adults, and adults navigating anxiety, depression, OCD, ADHD, emotional dysregulation, identity exploration, and life transitions. My approach is integrative, trauma-informed, and person-centered. I draw from psychodynamic theory, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based tools to support insight, emotional regulation, and meaningful change. I’m especially passionate about working with ADHD, including executive functioning, motivation, and emotional regulation, as well as OCD using Exposure and Response Prevention (ERP). I also focus on attachment-based work, helping you understand how early experiences may be shaping your current patterns and relationships. I strive to create a warm, collaborative space where you feel safe, supported, and empowered. My goal is to help you better understand yourself and develop tools that actually work for your life. I offer therapy in English and Spanish, both in person and virtually.

What should a new client know about working with you?

Working with me is a collaborative and supportive process. I aim to create a space where you feel comfortable, understood, and not judged. You don’t need to have everything figured out before starting — therapy is a place to explore and make sense of what you’re experiencing. My style is warm, curious, and engaged. I balance deeper exploration with practical tools, so you can understand the “why” behind your patterns while also building skills to manage emotions and navigate daily challenges more effectively. I’m especially mindful of pacing. We’ll move at a speed that feels right for you, whether that means taking time to build safety or working more actively toward specific goals.

What is your typical process for working with clients?

We’ll start with an initial session where I learn more about what’s bringing you in, your current challenges, and what you’d like to get out of therapy. From there, we’ll create a direction that feels aligned with your goals. In our ongoing work, we’ll explore patterns, emotions, and experiences that may be contributing to what you’re going through, while also building practical tools for emotional regulation, coping, and decision-making. Depending on your needs, I may incorporate approaches like CBT, DBT, ACT, IFS, or ERP for OCD. Sessions are a mix of reflection and skill-building, so you leave with both insight and strategies you can use in your daily life. We’ll also check in regularly to make sure the work feels helpful and continues to support your growth.

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In-network insurances

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Natalia Mecon also offers online video visits for patients

Lotus Counseling

2121 SW 3rd Ave, Ste 101, Miami, FL 33129

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Education and background

Practice names

Lotus Counseling

Education and training

Nova Southeastern University, Master's in Clinical Mental Health Counseling

NPI number

1477403749

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Natalia Mecon?

Generally, Natalia Mecon has appointments available on Zocdoc within 1 week. You can see Natalia Mecon's earliest availability on Zocdoc and make an appointment online.

Is Natalia Mecon accepting new patients?

Natalia Mecon generally accepts new patients on Zocdoc. You can see Natalia Mecon's earliest availability on Zocdoc and schedule an appointment online.

Does Natalia Mecon accept my insurance?

Choose your insurance plan to verify if Natalia Mecon is in-network.

Can I make an appointment with Natalia Mecon online?

Yes, you can make an appointment online with Natalia Mecon using Zocdoc. It’s simple, secure, and free.

What practice does Natalia Mecon work with?

Natalia Mecon works with Lotus Counseling.

Where is Natalia Mecon's office located?

Natalia Mecon has 2 office locations in Miami, view full addresses on Natalia Mecon's profile.

What are common reasons for patients to see Natalia Mecon?

Natalia Mecon frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Natalia Mecon on their profile.