Teressa Crawford, LPC, TN | Psychotherapist

About Teressa Crawford

Focus areas

Anxiety

Cultural Diversity Issues

Mood Disorders

Bereavement / Grief Counseling

Depression

Stress

Coping Mechanism Development

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

EMDR

Narrative

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Teressa Crawford

Are you ready to stop letting worry run your life? I combine CBT's practical tools to dismantle negative thoughts with mindfulness for powerful, present-moment grounding. If you seek a sustainable shift beyond stress and self-criticism, let's build the mental resilience you need to reclaim control and thrive. My approach My approach is simple: we work together! We use CBT to spot and ditch the negative thoughts that fuel your worries and stress. Then, we use Mindfulness to give your mind a powerful "pause button" to find calm right now. You'll leave with practical tools to feel more in charge and less self-critical, creating a life that feels genuinely peaceful. My focus Are you a woman (ages 18-65) navigating major life transitions, career stress, or that nagging feeling of Imposter Syndrome? I see you. We will use CBT and Mindfulness to quiet self-doubt, manage overwhelm, and build genuine confidence, helping you transform stress into strength so you can finally thrive. My communication style My tone is warm, supportive, and grounded in non-judgment. While I am direct and transparent (we focus on what truly matters), this is always balanced with empathy. We work through a collaborative partnership so you get straight to the strategies you need to feel in charge, inspired, and truly ready to change. My journey to mental healthcare I grew up overcoming significant early hardship, family trauma, and the challenges of single parenting, which instilled an unshakeable belief in resilience. My mission is simple: to be the dedicated advocate and supportive resource I once needed. Your success in overcoming struggle is the most rewarding way I can pay it forward. My goals for you We reach your goals through a collaborative partnership, not just advice. We start by identifying your "finished" picture and creating achievable steps. Through CBT, we systematically tackle obstacles by changing the thoughts and habits holding you back.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Tennessee

Education and training

Western Kentucky University, Master's in School Counseling

NPI number

1588170682

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Frequently asked questions

How soon can I make an appointment with Teressa Crawford?

Generally, Teressa Crawford has appointments available on Zocdoc within 1 week. You can see Teressa Crawford's earliest availability on Zocdoc and make an appointment online.

Is Teressa Crawford accepting new patients?

Teressa Crawford generally accepts new patients on Zocdoc. You can see Teressa Crawford's earliest availability on Zocdoc and schedule an appointment online.

Does Teressa Crawford accept my insurance?

Choose your insurance plan to verify if Teressa Crawford is in-network.

Can I make an appointment with Teressa Crawford online?

Yes, you can make an appointment online with Teressa Crawford using Zocdoc. It’s simple, secure, and free.

What practice does Teressa Crawford work with?

Teressa Crawford works with Rula Health - Tennessee.

What are common reasons for patients to see Teressa Crawford?

Teressa Crawford frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teressa Crawford on their profile.