What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Theresa is an incredible therapist—by far the most helpful one I’ve had the pleasure of working with. From day one, she’s been warm, friendly, and easy to talk to, creating a space where I feel genuinely comfortable. She helps me approach things proactively and adds a touch of humor and fun to our sessions, which I really appreciate. I can’t recommend her enough!”
BYLess than 1 year ago
“It’s only been a few sessions but Theresa has been brilliant. She had a very calm and warm energy and I’m enjoying our sessions. She feels very relatable.”
Ileana P.March 15, 2024
About Theresa Nicholas
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Families
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Eclectic
Cognitive Behavioral (CBT)
Family Systems
Identity
Gender
FemaleFaith
BuddhistEthnicity
White
Languages spoken
English
Getting to know Theresa Nicholas
As a holistic therapist, I believe that true healing happens when we care for the whole self — mind, body, and spirit. Many people come to therapy feeling overwhelmed, stuck, or disconnected from themselves. Maybe you’re scrolling endlessly on your phone, feeling numb or anxious. Perhaps you’re burnt out, struggling with boundaries, or caught in patterns of people-pleasing that leave you drained. You don’t have to face this alone.
What should a new client know about working with you?
I provide a warm, compassionate, and nonjudgmental space where you can safely explore the parts of yourself that feel scary to face alone. My goal is to help you reconnect with your authentic self.
What is your typical process for working with clients?
In addition to my Master’s degree in counseling, I’m a certified yoga instructor and mindfulness practitioner for 10+ years. These practices support my belief that healing is an embodied journey. If you’re ready to start feeling more grounded, inspired, and connected, I’d be honored to walk alongside you.
Theresa Nicholas, LMFT is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $175 for 54 minutes
Ongoing session: $175 for 54 minutes
More information on payments and coverage
While I do not accept insurance directly, I’m happy to support you in navigating your benefits. I can provide you with a superbill—a detailed receipt that you can submit to your insurance company for reimbursement if you have out-of-network coverage. I also offer self-pay for $175 a session.
Education and background
Practice names
Education and training
- Palo Alto University, Master's in Marriage and Family Counseling
NPI number
1962114405
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
28 reviews
Most relevant
Great session- excited to go back and work with her more.
More than 1 year agoDR
Theresa is an incredible therapist—by far the most helpful one I’ve had the pleasure of working with. From day one, she’s been warm, friendly, and easy to talk to, creating a space where I feel genuinely comfortable. She helps me approach things proactively and adds a touch of humor and fun to our sessions, which I really appreciate. I can’t recommend her enough!
Less than 1 year agoBY
It’s only been a few sessions but Theresa has been brilliant. She had a very calm and warm energy and I’m enjoying our sessions. She feels very relatable.
March 15, 2024Ileana P.Verified patient
Given this was my first time having therapy Theresa helped me fit right in, allowing me to dive deep into my problems and feel comfortable discussing traumatic experiences. Theresa was able to help me find myself and I am extremely grateful for her services. Theresa’s compassionate approach to mental health is liberating.
More than 1 year agoMM
Patient, thoughtful, and wonderful to work with
More than 1 year agoSH
She was fantastic! Very responsive to my needs. Listened and gave me good feedback and helped me identify my issues and come up with solutions.
More than 1 year agoInitials hidden
I would highly recommend Theresa as a therapist. She is open and nonjudgmental - you can tell she’s passionate about you as a client. She also has a great sense of humor, which is a plus!
More than 1 year agoRP
November 30, 2025Mahy K.Verified patientVideo visit
Less than 1 year agoInitials hidden
November 16, 2024Ashley R.Verified patient
July 17, 2024Madison H.Verified patient
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January 3, 2024Ashley N.Verified patient
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November 17, 2023Melanie G.Verified patient
November 12, 2023Soph W.Verified patient
More than 1 year agoInitials hidden
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October 6, 2023Nikoletta S.Verified patient
More than 1 year agoMM
August 31, 2023Kevin B.Verified patient
More than 1 year agoInitials hidden
July 13, 2023Kalista C.Verified patient
July 11, 2023Kayla B.Verified patient
More than 1 year agoInitials hidden
July 6, 2023Kelsey C.Verified patient
How soon can I make an appointment with Theresa Nicholas?
Generally, Theresa Nicholas has appointments available on Zocdoc within 1 week. You can see Theresa Nicholas's earliest availability on Zocdoc and make an appointment online.
Is Theresa Nicholas accepting new patients?
Theresa Nicholas generally accepts new patients on Zocdoc. You can see Theresa Nicholas's earliest availability on Zocdoc and schedule an appointment online.
Does Theresa Nicholas accept my insurance?
Choose your insurance plan to verify if Theresa Nicholas is in-network.
Can I make an appointment with Theresa Nicholas online?
Yes, you can make an appointment online with Theresa Nicholas using Zocdoc. It’s simple, secure, and free.
What practice does Theresa Nicholas work with?
Theresa Nicholas works with Root to Rise Therapy.
What are common reasons for patients to see Theresa Nicholas?
Theresa Nicholas frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Theresa Nicholas on their profile.
What languages does Theresa Nicholas speak?
Theresa Nicholas speaks English.
How do patients rate Theresa Nicholas in reviews?
28 patients have reviewed Theresa Nicholas. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.