Valerie Hernandez, LMSW

Valerie Hernandez, LMSW

Psychotherapist
MD
5.00
“Valerie is the best therapist I've ever spoken with, and there have been a lot. She is kind and an amazing listener who shows no judgement while she's holding space for you to talk. Her level of empathy and ability to make her clients feel safe is unparalleled. ”
Phoebe W.
Patients often return
More patients return than other providers in the area
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“Valerie is the best therapist I've ever spoken with, and there have been a lot. She is kind and an amazing listener who shows no judgement while she's holding space for you to talk. Her level of empathy and ability to make her clients feel safe is unparalleled. ”
Phoebe W.Less than 1 year agoVideo visit
“I’ve only had a handful of session with Valerie so far but I really enjoy talking to her and she has been such a great communicator! She listens to everything I say and give deep and insightful feedback. She is very understanding and does not make you feel judged. She truly creates a safe space for her clients and is also very flexible!”
Gabriela C.September 20, 2024Video visit

About Valerie Hernandez

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English, Spanish

Getting to know Valerie Hernandez

Are you waking up each day feeling the weight of the world pressing down on your shoulders, suffocating you with anxiety and uncertainty? Struggling to find your footing in a constantly shifting world? It's okay to admit you're feeling lost, overwhelmed, and exhausted by the endless battle against your own mind. I understand the deep pain of feeling trapped in anxiety, unable to break free from trauma's grip. It's a heavy burden, made heavier by societal expectations weighing on you like a leaden cloak. The struggle with body image, self-esteem, and identity can leave you drowning in self-doubt, unable to see a glimmer of light. But you’re not alone. As a therapist specializing in empowering individuals and addressing women’s issues, I offer a lifeline of hope and support. Together, we can face these challenges, knowing healing is possible, even in the darkest times. With a deep understanding of social and systemic influences shaping mental health, I’ll walk alongside you as we unravel your anxiety and trauma. We’ll explore evidence-based therapeutic techniques tailored to your unique needs, shining a light on the path toward healing and growth. I hold a Master of Social Work degree from Barry University and am a licensed Master Social Worker, dedicated to integrating social justice and equity principles into therapy. Your experiences, pain, and struggles are valid—they deserve to be heard, acknowledged, and honored in a safe, supportive space. Let’s take that first step together, hand in hand, toward a brighter, more fulfilling future. By confronting your symptoms and problems head-on, we can unlock your potential for healing.

What should a new client know about working with you?

As we embark on this journey together, I want you to know that I deeply care about you and your well-being. Our sessions are not just about addressing your challenges; they're about fostering a genuine connection where you feel seen, heard, and valued for who you are. You may come to our sessions feeling vulnerable or unsure, and that's okay. I'm here to provide a compassionate and nurturing space where you can explore those feelings without fear of judgment. Your emotions are valid, and I want you to feel empowered to express them openly and authentically. I understand that seeking therapy can be a deeply personal and sometimes daunting step. But please know that you're not alone on this journey. I'm here to walk alongside you, offering support, guidance, and encouragement every step of the way. Together, we'll navigate the highs and lows, celebrate your victories, and work through the challenges that arise. My hope is that through our work together, you'll not only find healing and growth but also a sense of empowerment and self-discovery. Above all, I want you to know that you matter. Your story, your experiences, and your emotions are significant, and I'm honored to be a part of your journey toward greater well-being and fulfillment.

What is your typical process for working with clients?

My approach to therapy is grounded in a deep commitment to creating a collaborative and empowering therapeutic experience that is tailored to your unique needs and preferences. What sets me apart from other therapists is my integration of a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS), to create a comprehensive and personalized approach to healing and growth. Rather than applying a one-size-fits-all approach, I take the time to deeply listen to your story, understand your individual experiences, and collaboratively identify your goals for therapy. I believe in meeting you where you are and tailoring our work together to address the specific challenges you're facing. Through the integration of CBT techniques, we'll work together to identify and challenge unhelpful thought patterns and behaviors, equipping you with practical skills and strategies to manage your emotions and change negative thought patterns. Additionally, by incorporating elements of Internal Family Systems (IFS) therapy, we'll explore the internal dynamics of your mind, helping you to understand and navigate the various parts of yourself with curiosity and compassion. Furthermore, I prioritize creating a safe and supportive space where you can explore your emotions, process past experiences, and cultivate a deeper sense of self-awareness and resilience. My goal is not only to help you overcome obstacles but also to empower you to tap into your inner resources and live a more authentic and fulfilling life. I believe in the transformative power of therapy and am dedicated to walking alongside you with compassion and dedication every step of the way. Our work together may have its challenges, but I'm committed to supporting you in achieving greater clarity, resilience, and well-being.

Is this doctor in your insurance network?

Enter your insurance carrier and plan
  1. choose insurance

In-network insurances

Aetna
Cigna
UnitedHealthcare
200+ more in-network plans

More information on payments and coverage

*INSURANCE INFORMATION IS NECESSARY TO SCHEDULE* If you request an appointment on ZocDoc, a member of Baltimore Counseling Center will contact you to set up your client portal on Theraplatform (where all insurance will be verified, copayments will be made (if applicable), and all sessions will be held).

Popular visit reasons

Adjustment Disorder
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Boundary Issues
Depression
Psychotherapy
Sleep Problems
Therapy
Adjustment Disorder
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Boundary Issues

Education and background

Practice names

Education and training

  • Barry University, Master's in Social Work

NPI number

1851823355

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
44 reviews
Most relevant
Therapy with Valerie has been transformative and empowering. Even though its difficult, I look forward to my weekly session.
Therapy with Valerie has been transformative and empowering. Even though its difficult, I look forward to my weekly session.
my first session with Valerie was amazing. she was extremely attentive and supportive. I look forward to our future sessions.
Valerie was very friendly and charismatic. She was empathic and a good listener. I felt a connection with her right away.
Great listener and really helps me notice patterns in my thinking and supports me in navigate my emotions and actions.
Valerie was extremely kind throughout our session and never passed judgement. I really appreciated working with her.
Great session with Valerie. She helped me better understand my feelings and behaviors to learn how to change them.
Valerie has been so helpful. He is kind, patient, and soothing. He has already helped my autistic son immensely.
I felt so much better after meeting with Valerie. She really listened to me and made me feel comfortable.
Therapist was a great communicator, very easy to talk to, great listener and made you feel right at ease.
My experience was very informative and helpful. Looking forward to plenty more sessions with Valerie.
Valerie really made me feel safe to share feelings and talk openly. You can tell she really cares.
Valerie's approach has helped me understand my past and it's impact on my present.
Valerie has been a great therapist and really has encouraged my to better my life.
Great therapist! Highly recommend if you need help!
Valerie is the best therapist I've ever spoken with, and there have been a lot. She is kind and an amazing listener who shows no judgement while she's holding space for you to talk. Her level of empathy and ability to make her clients feel safe is unparalleled.
Verified patientVideo visit
I’ve only had a handful of session with Valerie so far but I really enjoy talking to her and she has been such a great communicator! She listens to everything I say and give deep and insightful feedback. She is very understanding and does not make you feel judged. She truly creates a safe space for her clients and is also very flexible!
Verified patientVideo visit
Valerie is one of the best therapists I’ve ever had. She listens very well and is extremely compassionate. I look forward to our sessions and the future of my healing journey.
Video visit
Valerie is an extremely well listener and I would recommend her to anyone. I’m so glad I found her after months of looking for a therapist. I’m excited to go on my healing journey with her.
Video visit
Great!
Verified patientVideo visit
This was the BEST experience ever! I have never had therapy so I was pretty nervous going in but she made me feel SO comfortable and within the first minute, I knew that this would be a great experience. I cannot wait until my next appointment!
Valerie is personable, understanding and really caring. I was touched and motivated by our session. I’m excited for our future sessions,and all the work we are going to put in to getting my mental health and all around well being in it’s best shape ever!
My very first visit with Ms. Hernandez was a great experience. I was so nervous because I was not sure what to expect. But she was very kind, very patient, listened very well and was so easy to talk to. She communicated clearly and I was not confused as to what to expect. I felt heard and also very hopeful with my healing journey. I would definitely recommend her to others.
Verified patientVideo visit
I instantly felt at ease in Valerie's presence, which made opening up about my deepest thoughts & feelings a more manageable & healing process.
Throughout our sessions, Valerie guided me with wisdom and helped me discover new aspects of myself. She fostered a space of open exploration.
I came to therapy feeling lonely, lost, seeking support and improvement in my life. From the moment I started working with Valerie, she created a warm and welcoming space where I felt safe to explore my thoughts and emotions.
Valerie is not just a professional; she is a compassionate, empathetic individual who consistently demonstrates genuine care.
Valerie takes the time to understand me and pace the conversation so he also understands. She had specific techniques for me to try and always shared research-based tips and exercises.
Valerie has been a true pleasure to see every week. Being that she is my first therapist, I was very skeptical about the whole idea of attending. Within the first 5 minutes of meeting her, all of my anxieties surrounding therapy have dissipated. It has now been almost 5 months and I have no intentions of stopping any time soon. The kindest, most gentle, most patient person. Highly highly recommend!
I enjoy my visits with Valerie! She is very patient and understanding. Every visit builds on the last visit so I look forward to our visits. My emotional understanding increased since seeing Valerie!
I am very well pleased with my therapist, I have learned a lot, I have gotten to understand me more and I am on my way to healing, she is a great listener, caring, kind and understanding. The information that she gives me help to understand me better. I feel great every time I get off the meeting.
I was very satisfied with my visit and all of my visits, Thank you for being an excellent therapist. My life has changed with your knowledge, care, kindness and understanding.
I am beyond relieved and grateful to be working with Valerie. I immediately knew within the first 10 minutes that she understands and has the knowledge and skills to help me on my particular journey.
Valerie is so lovely!!! I instantly felt at ease with her. I feel very cared for personally but she also is able to view things impartially and help me see things from a different angle. The best of the best!!!
Valerie is amazing. She offers a warm yet direct holistic approach and is extremely intelligent, observant and authentic. She is a God send! She sends me things to read and watch that are extremely helpful outside of just our sessions.
She is by far, the best therapist I've ever had. She is my favorite. I hope she will remain my therapist for as long as she is willing to be available. I appreciate and adore her so so much!
Video visit
Video visit
Video visit
Video visit
Video visit
Verified patientVideo visit
Video visit
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Valerie Hernandez?

Generally, Valerie Hernandez has appointments available on Zocdoc within 1 week. You can see Valerie Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Valerie Hernandez accepting new patients?

Valerie Hernandez generally accepts new patients on Zocdoc. You can see Valerie Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Valerie Hernandez accept my insurance?

Choose your insurance plan to verify if Valerie Hernandez is in-network.

Can I make an appointment with Valerie Hernandez online?

Yes, you can make an appointment online with Valerie Hernandez using Zocdoc. It’s simple, secure, and free.

What practice does Valerie Hernandez work with?

What are common reasons for patients to see Valerie Hernandez?

Valerie Hernandez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Valerie Hernandez on their profile.

What languages does Valerie Hernandez speak?

Valerie Hernandez speaks English and Spanish.

How do patients rate Valerie Hernandez in reviews?

44 patients have reviewed Valerie Hernandez. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

Find doctors

ZocdocPsychotherapistsValerie Hernandez, LMSW