Who is a psychiatrist?
A psychiatrist is a healthcare provider specializing in diagnosing, treating, and preventing behavioral, emotional, and mental disorders. They also treat substance use disorders and assess the physical aspects of psychological issues.Â
A patient may visit a psychiatrist for sudden issues like hearing "voices," thoughts of suicide, frightening hallucinations, and panic attacks. Long-term problems treated by them include feelings of anxiousness, hopelessness, or sadness that interfere with the patient's day-to-day functioning. Such conditions often make patients feel out of control and distort their reality.Â
What kind of education and training do psychiatrists receive?
After graduation, an aspiring psychiatrist must enroll in medical school and train for four years in psychiatry. They must then pass a written examination to get a state license to practice medicine. Psychiatrists undergo the same medical training as other physicians to earn an MD (Doctor of Medicine) or a DO (Doctor of Osteopathic Medicine).
After medical school, they must do a four-year residency in psychiatry, working in hospitals with patients with different medical illnesses during the first year. The next three years involve learning to diagnose and treat mental health, psychotherapy, treatments, and the use of psychiatric medication. Their training takes place in emergency rooms, out-patient, and in-patient settings.
If they wish to become board-certified psychiatrists, they can give a voluntary oral and written examination conducted by the American Board of Psychiatry and Neurology. They must retake this exam every ten years to retain their certification.Â
After the residency, some psychiatrists specialize further in sleep medicine, psychoanalysis, research, pain medicine, addiction, geriatric psychiatry, child and adolescent psychiatry, etc.
Where do psychiatrists work?
Roughly half the 4000 psychiatrists in the US work in multiple settings and have private practices. They can choose from various locations, including hospice programs, emergency rooms, government rehabilitation programs, military settings, courts and prisons, nursing homes, community agencies, university medical centers, and general and psychiatric hospitals.Â
Different subspecialties within psychiatry
While planning your visit to a psychiatrist near you, it is vital to understand the different subspecialties for optimum care. Each of these specialties within psychiatry addresses specific mental health and well-being aspects, offering tailored approaches to help individuals lead happier, healthier lives.
- Addiction psychiatry: The medical specialty focuses on assisting individuals who struggle with addiction. The cases may involve addiction to substances such as alcohol or drugs and behaviors like gambling. Addiction psychiatrists employ a blend of therapy, medication, and support to help people conquer their addictions and live healthier lives.
- Child and adolescent psychiatry: Child and adolescent psychiatry focuses on young people's mental health from infancy through adolescence. These specialists work with children and teenagers who may be experiencing emotional or behavioral problems, such as depression, anxiety, ADHD, or autism. They help young people understand and manage their feelings and behaviors.Â
- Clinical neurophysiology: Neurophysiology studies the brain's and nervous system's electrical activity. The field's primary objective is to diagnose and treat neurological disorders. Experts in this area employ electroencephalography (EEG) and electromyography (EMG) to measure brain waves and nerve signals. These techniques help the psychiatrist near you to identify and treat conditions such as epilepsy, nerve damage, and sleep disorders.
- Consultation-liaison psychiatry: Consultation-liaison psychiatry involves working with patients in general medical settings, such as hospitals, to address their mental health needs. These specialists help patients who may be struggling with emotional distress related to their medical conditions, such as coping with a new diagnosis, managing pain, or dealing with the stress of surgery.Â
- Forensic psychiatry: Forensic psychiatry merges the fields of psychiatry and law. Forensic psychiatrists examine parties to judicial proceedings to determine the parties' mental health and how it might be related to their circumstances. They may provide expert testimony in court cases involving issues like competency to stand trial, insanity defenses, or the impact of mental illness on criminal behavior.
- Geriatric psychiatry: Geriatric psychiatry focuses on the mental health needs of older adults. Specialists in this field work with elderly patients who may be dealing with conditions like dementia, depression, or anxiety. They provide comprehensive care tailored to unique challenges, including managing multiple medical conditions and addressing various factors affecting mental health.
- Pain medicine: Specialists help people manage chronic pain conditions. They use a variety of approaches, including medication, physical therapy, and psychological techniques, to alleviate pain and improve the quality of life for patients. These specialists work with individuals suffering from back pain, arthritis, or nerve damage to develop personalized treatment plans.
- Sleep medicine: These specialists diagnose and treat sleep problems such as insomnia, sleep apnea, and narcolepsy. They use sleep studies and other tests to understand sleep patterns and develop personalized treatment plans. If you're having trouble sleeping or suspect a sleep disorder, consulting a psychiatrist can help enhance your sleep quality and overall well-being.
The difference between psychiatrists and psychologists
Psychiatrists and psychologists are often confused as the same because both treat mental disorders. However, the difference is that psychiatrists receive training to perform procedures, prescribe medications, and conduct psychotherapy. On the other hand, psychologists only provide nonmedical support and counseling. They usually possess an advanced degree in clinical psychology and extensive clinical practice or research training. Some psychologists specialize in psychological evaluation and testing.
What to expect on the first visit to a psychiatrist near you?
When you visit a psychiatrist, they will want to know about your problem, ask about the symptoms, and conduct a psychological evaluation. They might also run a few lab tests and physical examinations if necessary. Once they figure out the problem, they will explain it to you and plan a course of treatment that may include brain stimulation therapies such as Transcranial Magnetic Stimulation (TMS), vagus nerve stimulation, or Deep Brain Stimulation (DBS). They could also recommend medication, light therapy, or psychotherapy (talk therapy).Â
Psychopathically prescribed medications include mood stabilizers, sedatives, anxiolytics, hypnotics, stimulants, antipsychotic medicines, and antidepressants. If required, you may have to revisit the doctor for an evaluation, a prescription change, and constant progress monitoring.
To find your exact issue, the psychiatrist may refer you to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which the American Psychiatric Association publishes. This publication contains descriptions, symptoms, and other criteria for diagnosing mental disorders and is used to determine the core mental illness.
When should one see a psychiatrist?
Your primary care provider or family physician will refer you to a psychiatrist if they find you suffering from mental problems. Usually, people go to psychologists or counselors and may later be referred to a psychiatrist if required. You should visit a psychiatrist if you have alcohol or drug use issues, hallucinations, delusions, obsessive and suicidal thoughts, lasting depression, anxiety, worry that won't go away, body image problems, sleep issues, or emotional outbursts.
How to get the most out of psychotherapy?
The first step to ensuring you get the most from your therapy sessions is assessing whether you feel at ease with your therapist. If not, look for a therapist with whom you feel more comfortable.
- Consider therapy as a partnership: Participation in therapy and involvement in decision-making is essential to its success. So, remember that you and your therapist must agree on the most critical issues and how to address them. Together, you can establish objectives and track your progress over time.
- Be open and truthful: Success requires the willingness to share one's thoughts, feelings, and experiences and consider new perspectives, ideas, and methods of operation. Inform your therapist if you are hesitant to discuss specific issues due to painful emotions, embarrassment, or fears about your therapist's judgment or reaction.
- Maintain your treatment regimen: If you are feeling depressed or unmotivated, you may be tempted to skip psychotherapy sessions. This can hinder your progress. Attend sessions as regularly as possible. You can prepare by noting what you wish to discuss in each one.
- Don't expect instant results: Dealing with emotional issues can be difficult and painful. It may take multiple sessions before you begin to experience improvement.
- Do your homework between sessions: You should comply if your therapist asks you to keep a journal or engage in other activities outside therapy sessions. These assignments will allow you to apply what you've learned in therapy to your daily life.
If you feel psychotherapy is ineffective, discuss the same with your therapist. Tell them if you think you're not benefiting from therapy after several sessions. You and your therapist may mutually decide to make adjustments or try a new, more effective approach.
According to research, psychotherapy provides symptom relief and improved life functioning to most people. Approximately 75% of those who undergo psychotherapy report some benefit. Psychotherapy improves emotions and behaviors and is associated with positive brain and body changes. Some advantages include fewer sick days, disabilities, and medical issues and greater job satisfaction.
Further, numerous studies via brain imaging techniques have found that psychotherapy induces brain changes in people with mental illness. In most instances, the changes caused following psychotherapy were comparable to those caused by medication.Â
How to find a good psychiatrist near you in Bethesda, MD?
Most people hesitate to visit a psychiatrist for fear of societal judgment. Still, the truth is that psychiatrists can help you lead a better everyday life and better fit into society.Â
Finding a psychiatrist in Bethesda, Maryland, can be time-consuming. However, Zocdoc makes it simpler to access licensed medical specialists from the comfort of your home. Book a virtual appointment or in-person consultation with a psychiatrist on Zocdoc to avoid the inconveniences of traveling to a hospital or clinical institution.Â
Enter your condition/symptoms, location, and insurance to search. If you can't find your medical insurance plan on Zocdoc, upload a photo of your insurance card. Zocdoc will automatically scan the image and display the plan that is most likely for you. This feature isn't available for dental or vision insurance cards. If you face any issues while uploading the image, don't hesitate to contact Zocdoc's service team for assistance. Additionally, you can check out Zocdoc's patient help center for answers to any further insurance-related queries.
Then, look through the list of top-rated psychiatrists and narrow your results by gender, hospital affiliation, languages they speak, and whether or not a provider sees children. Furthermore, you can find in-network specialists by choosing your insurance company and plan in the drop-down menu at the top of the page. The educational history of each psychiatrist, including clinical training, certificates, licenses, awards, and accreditations, is also listed on Zocdoc to assist you in making an informed choice. You can also access honest and genuine client reviews to help you pick the best psychiatrist.Â
On Zocdoc, all appointments are quick, cost-free, and secure.
Statistics on substance use and mental illness in Maryland
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), the yearly average prevalence of past-year substance use among Maryland residents aged 12 or older was 6.3% (or 320,000) from 2017 to 2019, which was comparable to both the regional average (7.0%) and the national average (7.4%).
In total, 52,759 people were registered for substance use treatment on a single day in March 2019, up from 46,913 in 2015. Additionally, in a single day of people in Maryland receiving treatment for it that month, 66% received treatment exclusively for a drug problem, 11% for alcohol, and 23% simultaneously for both.
Where mental health is concerned, Maryland experienced an average yearly prevalence of past-year serious suicidal thoughts of 4.2% (or 192,000 people), which was comparable to both the regional average (4.4%) and the national average (4.5%). Furthermore, Maryland had a 4.1% (or 189,000 people) annual average prevalence of severe mental illness in the past year from 2017 to 2019, which was comparable to both the regional average (4.5%) and the national average (4.8%).
Sources
American Psychiatric Association
WebMD
SAMHSA
American Board of Medical Specialties
Mayo Clinic
American Psychiatric Association
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