Find an in-network professional from over 1,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychologists in San Antonio, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 07/22/2026
Availability last updated 07/22/2026
Psychotherapist (Virtual)
4.57
·14 reviews
San Antonio, TX
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I am an experienced relational psychotherapist dedicated to joining you on the journey of trauma healing and relationship strengthening. I have worked with individuals, children, couples, and families from all walks of life and diverse cultural backgrounds. I specialize in treating trauma, mood dis...Click to read more
Next available: Mon, Jul 27
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Erica! I am a Licensed Professional Counselor in Texas with over 17 years of experience helping children, teens, adults, couples, and families navigate anxiety, trauma, relationship challenges, life transitions, and behavioral concerns. I create a warm, supportive space where clients f...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·1 review
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services tailored to meet the unique needs of children as young as 5 years old, adolescents, adults, and sen...Click to read more
Next available: Mon, Jul 27
Psychotherapist (Virtual)
4.50
·4 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits ·
Read bio
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have an easygoing, straightforward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and...Click to read more
Next available: Mon, Jul 27
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
I am a licensed clinical social worker with a Master’s in Social Work from Southwest Texas State University, dedicated to supporting individuals through life’s challenges and helping them achieve emotional well-being. My therapeutic approach is compassionate, collaborative, and rooted in evidence-ba...Click to read more
Next available: Mon, Jul 27
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Christopher! I work with adults who are ready to go within themselves to do their healing work. I believe every individual has the ability to find healing within, and I strive to empower my clients to explore all of who they are while holding a space of compassion and nonjudgment. My ...Click to read more
Next available: Mon, Jul 27
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
Next available: Mon, Jul 27
Psychotherapist (Virtual)
4.95
·20 reviews
Fantastic- asked good questions and was actively engaged. I would recommend Stephanie to anyone. - Apr 29, 2025 by Diego G.Click to read more
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
"Until you make the unconscious conscious, it will direct your life and you will call it fate." – Carl Jung. Hi, I am Stephanie. I am a licensed psychotherapist in both Hawaii and Texas and Board Certified in QEEG Neurofeedback. I hold a Master’s in Mental Health Counseling from Argosy University...Click to read more
Next available: Mon, Jul 27
Psychotherapist (Virtual)
1.00
·1 review
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
Read bio
In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single therapeutic method works for everyone, which is why I tailor my approach to meet the unique needs of each individual I work with. My toolkit includes Cognitive Behaviora...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
Read bio
Life can feel overwhelming. Whether you're feeling stuck, anxious, navigating transitions, or longing for more clarity and connection, I offer a supportive space to explore what's holding you back and discover what's possible. My approach is warm, collaborative, and tailored to you.Click to read more
Next available: Mon, Jul 27
Psychotherapist (Virtual)
5.00
·2 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I’m Stasia Manak. I’ve spent over 9 years working alongside people as they face life’s challenges—whether it’s trauma, relationship struggles, anxiety, depression, grief, or just feeling lost. I work with teens and adults (13+) and believe in building a strong, collaborative relationship in ther...Click to read more
Next available: Mon, Jul 27
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits ·
Read bio
Texas A&M Central Texas with a marriage and family specializationClick to read more
Next available: Wed, Jul 29
Psychotherapist (Virtual)
5.00
·4 reviews
San Antonio, TX
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 8 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi. My name is Tonya and I am a Licensed Clinical Social Worker. My experience ranges from individual, family and group therapy in clinical, hospital and school settings. I have 17 years of experience working with clients with a wide range of concerns including depression, anxiety, family and relati...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·3 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a warm and empathetic LCSW with a masters degree in Social Work from the University of Texas at Arlington with a children and family concentration. I am passionate about helping children, families and adults navigate life's challenges including anxiety, behavior problems, depression, anger mana...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·5 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Professional Counselor and experienced School Counselor dedicated to helping individuals of all ages navigate life’s challenges with confidence and clarity. I have worked with children, teens, and adults from diverse backgrounds, providing support for anxiety, depression, stress, rel...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits ·
Read bio
Hello there! I graduated from the University of Nevada, Las Vegas with a master’s degree in Marriage and Family Therapy in 2016. Since then, I have gained experience treating symptoms of depression, anxiety, trauma, and substance use. I have had the pleasure of working with children, couples, famili...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·5 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I was drawn to mental health counseling because I've seen how profoundly people can change when they feel safe, seen, and supported. Therapy was a space where I began to understand myself in a deeper way, and that experience stayed with me. It inspired me to walk alongside others as they navigate th...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
4.00
·1 review
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · Offers video visits ·
Read bio
The provider is supervised by Lily Lam. I am a compassionate mental health counselor who graduated from Houston Christian University with an adolescent to 65+ specialization. I am deeply passionate about supporting adolescents and adults as they navigate life's challenges, including but not limited...Click to read more
Next available: Wed, Jul 29
Psychotherapist (Virtual)
4.87
·15 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits ·
Read bio
I'm Stacy Reynolds, a Licensed Professional Counselor (LPC), graduate from Michigan State University. I am dedicated to helping individuals navigate life's challenges with compassion, clarity, and evidence-based care. With a deep belief in the power of human resilience, I offer a supportive and non-...Click to read more
Next available: Wed, Jul 29
Psychotherapist (Virtual)
5.00
·9 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is supervised by "Dorothy J Florian-Lacy". I am a compassionate mental health counselor with a Ph.D. in Couples and Family Therapy from Antioch University. I am passionate about supporting children, adolescents and young adults as they navigate daily life challenges, including but not ...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
4.80
·10 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · Offers video visits ·
Read bio
The provider is supervised by Jennifer Mccurrach. I am an authentic and warm mental health counselor who graduated from Liberty University with the hope to make a difference in the lives of others. With a passion to understand the root of problems and why they exist, you will find me working alongs...Click to read more
Next available: Wed, Jul 29
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits ·
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor who works with children, adolescents, and adults navigating anxiety, stress, and life transitions. I support clients who feel overwhelmed or unsure of how to move forward, whether that’s related to school, relationships, or major life changes. My approach is wa...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
Read bio
I have been working in the field of mental health for 14 years. I have experience working with a diverse range of people and mental health disorders. My professional background includes experience in the inpatient, outpatient, and intake hospital setting; non-profit agency setting; and, most recentl...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·2 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. With over two decades of dedicated experience in counseling, therapy, and mental health support, I've had the privilege of guidi...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Next available: Tue, Jul 28
Psychotherapist (Virtual)
3.00
·2 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
My name is Dr. Tori Livingston and I am a Licensed Professional Counselor (LPC) practicing in Texas via telehealth. My area of expertise lies in working with adults and focusing on the treatment of depression, anxiety, and substance abuse. I utilize Cognitive Behavioral Therapy, Dialectical Behavior...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts UnitedHealthcare + 8 more
Accepting new patients · Offers video visits ·
Read bio
Hi! My name is Acelli. I am a therapist in Cedar Park who works with teens and adults with anxiety, toxic relationships, generational trauma or life transitions. I don't believe in a one-size-fits-all method of therapy, so we'll work together to meet your needs. Therapy starts inward, with self-acce...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
Read bio
Good day! My name is Dr. McCarthy or Dr. Melissa whichever name you prefer. I am not the famous "Melissa McCarthy" but I believe laughter is good medicine. I am a Licensed Professional Counselor-Supervisor (LPC-S) with over 15 years of experience. I am near Fort Worth, Texas working with clients sta...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
4.96
·54 reviews
Great listener and very understanding! I highly recommend her. - Jun 1, 2023 by Amber H.Click to read more
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Tired of being tired, feeling helpless, hopeless, empty? Is life feeling overwhelming or unmanageable? I understand, and I'm here to say it doesn't have to be that way. Taking this step and accepting that something needs to change is difficult. Together, we will navigate through the barriers prev...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·10 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello! I am a Licensed Clinical Social Worker in the state of Texas. I earned my Bachelor’s degree from Texas Christian University and my Master’s in Social Work from the University of Texas at Austin—a proud Horned Frog and Longhorn! I live west of Fort Worth with my family and our four dogs. Wo...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·1 review
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 60 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Pe...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I’m Addie Wieland, LCSW, a trauma-informed therapist who helps Gen Z and Millennials heal from childhood emotional neglect, sexual abuse, and complex trauma. My approach is warm, relational, and rooted in nervous system regulation, attachment theory, and parts work. I specialize in helping clien...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Nancy! I am a Licensed Clinical Social Worker in Texas with a Master's in Social Work from The University of Texas at Arlington. I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, low self-esteem, relationship issues, life ...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·1 review
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Great to meet you! A Licensed Professional Counselor in Texas who has been practicing since 1998. Shelby understands the anxiety, pressure, and information overload placed on individuals today at work, home, and in society. She is here to listen and not judge, and help you explore and get in touch w...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 40 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Nancelina! My name is Nancelina Piernik, and I am a Licensed Professional Counselor (LPC) in Texas, working with clients statewide via Telehealth. I hold a Master’s in Counseling from the University of Texas at San Antonio. I focus on my clients’ emotional, physical, social, and spir...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·2 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! My name is Kawaski Owens and I am a Licensed Professional Counselor. I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma. Therapy is a journey of trust and transparency. I like to believe the client i...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·2 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received a Master's in Social Work in 2017 from Our Lady of the Lake University in San Antonio, Texas. I have been practicing social work for 7 years and have been a therapist for over 4 years. I help adults, individuals and adolescent...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
Read bio
Feeling anxious or overwhelmed? Beginning therapy can feel intimidating, yet it is a powerful step toward healing, self-discovery, and resilience. My goal is to walk alongside you as you regain confidence and cultivate the peace of mind needed to create a life that feels meaningful and fulfilling. ...Click to read more
Next available: Tue, Jul 28
Psychotherapist (Virtual)
5.00
·2 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! I'm Jennifer Wasik, a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience working with children, teens, and adults. I hold a Master's degree in Mental Health Counseling from Albizu University. Do you feel confused, misunderstood, or lost? Are you struggli...Click to read more
Next available: Wed, Jul 29
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
I checked out Zocdoc’s website and was pleasantly surprised. I read a lot of positive reviews from most of their providers...My only regret is that I didn’t make an appointment sooner.
Felicia P
I was very pleased with everything about my appt. Super nice staff. Short wait. Another Zocdoc success!
Marielle A
Thanks Zocdoc! You have been a lifesaver. I was able to find some of the best doctors. This app makes looking for quality care a lot easier.
Michael L
National Public Radio
New York Times
Yahoo
Self.com
Verge
Wall Street Journal
Frequently asked questions

How can I make a same-day appointment with a Psychologist in San Antonio?

On average, patients who use Zocdoc can search for a Psychologist in San Antonio, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in San Antonio who accept your insurance and make an appointment online.


How can I find a San Antonio Psychologist who takes my insurance?

Zocdoc lets you search specifically for a San Antonio Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in San Antonio?

Zocdoc is a free online service that helps patients find Psychologists in San Antonio and book appointments instantly. You can search for San Antonio Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in San Antonio?

When you search for San Antonio Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in San Antonio who match your preferences.


How can I find a San Antonio Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for San Antonio Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in San Antonio?

You can use Zocdoc to find Psychologists in San Antonio who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in San Antonio?

Psychologists in San Antonio on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in San Antonio who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in San Antonio who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in San Antonio who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in San Antonio. Many Psychologists offer appointments on Saturdays and Sundays.


Who are psychologists? 


Psychologists are healthcare professionals who can diagnose and treat mental health conditions. Such conditions affect how we think, feel, and present ourselves daily, leading to considerable distress. Anxiety and depression may drastically impact a patient's life, including their career and romantic relationships.


Several factors drive a person to poor mental health. Sometimes, the patient's lifestyle (such as lack of sleep or consumption of illicit drugs), their environment, or even genetic risks get passed down the family line. Some common triggers that lead to such conditions are:

  • Childhood trauma and adverse family environments
  • Death of near and dear ones, i.e., traumatic life events
  • Substance abuse and severe addictions
  • A family history of mental illness (such as schizophrenia)


Hence, it's better to seek help than suffer in silence. Experienced professionals can help you through therapy. Depending on the diagnosis and the psychologist's training, treatments may differ. The most common therapeutic frameworks include:

  • Psychodynamic therapy
  • Behavioral therapy
  • Cognitive-behavioral therapy
  • Humanistic therapy


Clinical psychologists practice different specialties. Some may specialize in child psychology, while others are experts in treating behavioral disorders. Each psychologist will have a different approach to treating you, depending upon the condition you are dealing with. If you need help finding the right psychologist near you, consider using Zocdoc! 


All psychologists on Zocdoc have a profile that lists their clinical interests, experience, and training. These details can prove very useful when choosing a psychologist for yourself.


What are the educational qualifications of a psychologist?


Individuals pursuing a career in psychology undergo extensive education and training. After completing an undergraduate degree, they can expect to engage in 4 to 6 years of full-time study. Potential psychologists participate in research, teaching, and completing coursework during graduate and post-graduate programs. A 1-year supervised internship is also a requirement before graduation. In some states, further years of supervised practice are necessary before obtaining a license. To become licensed, all psychologists must pass a national exam and any state-specific licensing tests.


Continuing education is a prerequisite for psychologists to maintain their license, even after earning a doctoral degree and becoming licensed to practice. In states where psychologists are permitted to prescribe medication, they must obtain additional training, such as a master's degree in psychopharmacology.


How does child psychology differ from adult psychology?


One major difference between child psychology and adult psychology lies in the developmental stage of the individuals being studied. Child psychologists work with children who are still developing their cognitive and emotional skills. They help children understand developmental stages and guide them through coping with these changes in an age-appropriate way. This is why a child psychologist's education differs from that of a general clinical psychologist. A child psychologist needs a thorough understanding of child development, similar to that of educators.


On the other hand, adult psychologists work with individuals who have completed their developmental stages and are dealing with different types of challenges. Their focus includes areas such as career development, relationship issues, and personal growth. While both child and adult psychology share similar theoretical foundations and therapeutic techniques, they differ in how these techniques are applied.


What conditions can a psychologist diagnose?


Psychologists can treat and manage a wide range of mental health disorders. Some common types of conditions treated include:


  • Eating disorders: A category of behavioral disorders, eating disorders comprise an unusual change in eating patterns and are often associated with distressing thoughts and feelings. Individuals with eating disorders show symptoms like restrictive eating, avoiding certain foods, binge eating, purging by vomiting, misusing laxatives, or exercising compulsively. These disorders often occur along with other psychiatric problems like mood disorders (e.g., depression) or substance abuse disorders. These can develop at any age. However, they often develop in adolescence or young adulthood. Some prevalent eating disorders include anorexia nervosa, binge eating disorder, bulimia nervosa, pica, and rumination disorder.


  • Substance abuse and addiction disorders: These conditions occur when a person is unable to control the use of illicit drugs, prescription medication, alcohol, and other substances. Common symptoms include an increased desire for a particular substance, lack of self-control, and avoiding responsibilities, work, or recreational activities due to drug use. A person dealing with addiction may go out of their way to procure a substance despite knowing consequences like physiological harm. 


  • Anxiety disorders: These disorders include phobias, social anxiety, panic disorders, and post-traumatic stress disorder (PTSD) and may present with repetitive feelings of panic and fear. These disorders may also involve physical indications such as rapid breathing, sweating, or heart palpitations. In some cases, anxiety can also have a medical cause. Anxiety has been linked to conditions like diabetes, respiratory issues, heart disease, chronic pain, and irritable bowel syndrome. 


  • Sleep disorders: These disorders occur when the body's regular sleep cycle undergoes disruption, which may result in daytime sleepiness, struggle to stay awake while performing daily activities, and behavioral changes like difficulty paying attention. Common sleep disorders include such as sleep apnea, narcolepsy, and insomnia. These can have a number of varied causes- medical conditions like asthma, genetic factors, working a night shift, mental health issues like depression, or even an unknown reason. 


  • Mood disorders: Common mood disorders, like depression, are characterized by sadness, hopelessness, difficulty sleeping, loss of interest in activities, frequent mood changes or irritability, and loss or gain in appetite and anxiousness. Severe depression can lead to self-harming or a decline in physical health.  


What is the difference between a psychologist and a psychiatrist?


A psychiatrist is known to specialize in diagnosing and treating mental health conditions and is authorized to prescribe medications and other medical treatments. A psychiatrist is a medical doctor. In contrast, a psychologist holds a doctoral degree (Ph.D. or PsyD) and often has extensive experience in either research or clinical practice. Instead of prescribing medications, psychologists primarily treat mental health issues through psychotherapy (talk therapy).


In terms of the complexity of mental health conditions, psychiatrists tend to treat more severe cases that require medication or medical treatments. To differentiate between the two, it's important to note that psychology is the scientific study of the mind, emotions, and behavior. At the same time, psychiatry is the medical field concerned with diagnosing and treating mental health disorders.


What makes a counselor different from a psychologist?


A counselor, frequently referred to as a therapist, holds a master's degree in a mental health discipline like psychology, counseling psychology, or marriage or family therapy. They can assess a person's mental health and utilize therapeutic approaches like talk therapy. A psychologist possesses a doctoral degree (Ph.D. or PsyD) and generally has extensive training in psychological research or clinical practice.


How can therapy help me?


Good mental health is crucial to a fulfilling life. However, due to social stigma, many people hesitate to seek help. Mental illness is similar to any physiological illness; avoiding or denying it won't make it go away. If you're struggling with excessive work, lack of sleep, anxiety, or stress, a psychologist can diagnose the source of your troubles. For instance, you may have a mental disorder or experience a challenging life transition. 


A safe mental space is a necessity for people of every age group. The National Institute Of Mental Health research showed how dialectical behavioral therapy helped youth aged 12-18 fight suicidal thoughts. Hence, going through therapy can be a life-changing decision for you. 

It is important to note that psychologists are mental health practitioners. What may seem like "talk therapy" may involve evidence-based interventions that have helped other patients overcome their negative cognitive habits. Because mental disorders are a research subject, there is no consensus on the "right" mode of therapy.


However, based on public health guidelines and their clinical judgment, your psychologist may suggest a particular mode of therapy. For instance, you may receive cognitive-behavioral therapy. Not all psychotherapy is delivered in one-on-one sessions. Other possible modes include:

  • Group therapy
  • Couples therapy
  • Family therapy


Your personal preferences will also play a vital role in the treatment. Of course, what your psychologist thinks is suitable will be another factor. For instance, behavioral approaches often work better for treating phobias. One example is exposure therapy, which involves gradual exposure to increasing life-like versions of spiders. Behavioral therapy deals with the negative behavior a patient reflects. It is often chosen to deal with phobias, addictive behaviors, or other habits.


On the other hand, cognitive-behavioral approaches may be preferable for disorders involving abnormal cognition, such as memory or emotional biases. Depression and anxiety are two examples. Cognitive Behavioral Therapy (CBT) is considered a relatively short-term approach to treating mental illness. It has helped alleviate symptoms of insomnia, obsessive-compulsive disorders (OCD), bipolar disorder, anxiety, and phobia. 


CBT can be further divided into subtypes:

  • Dialectical behavioral therapy (DBT) treats patients with difficulty accepting and taking up complex emotional challenges.
  • Rational emotive therapy treats thoughts causing emotional distress. This therapy is specific to treating irrational beliefs that cause mental illness in patients. 


In summary, therapy can help you in more than one way. Be it your stress or past trauma, seeking help will always land you in a better place. 


How are mental health disorders treated?


Treatment for mental health disorders can include:


  • Medication: Certain mental health conditions respond well to medications like antidepressants and antipsychotics. These medications adjust brain chemicals, helping to reduce symptoms. It is crucial to take your medication exactly as your healthcare provider prescribes. You should not discontinue your medication without consulting your provider first.


  • Psychotherapy: Talking with a mental health provider can help you manage symptoms and work through the difficulties caused by an illness. Psychotherapy may occur in an individual session or in a group setting.


  • Alternative therapies: Some conditions, such as depression, may benefit from alternative therapies. These can include herbal remedies, massage, acupuncture, yoga, and meditation. You should consult your healthcare provider before taking any herbal supplements or treatments, as these may interact with other medications.


  • Brain stimulation therapies: If medication doesn't provide relief, your healthcare provider might suggest brain stimulation therapies. These treatments alter how brain cells and nerves process chemicals and react to stimuli. Examples include electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS).


Maintaining your mental health


Caring about your mental health needs practice. Hence, here are some pointers on how to maintain good mental health:


  • Yoga: Yoga is one of the most ancient forms of body exercise and may positively affect mental health. Deep breathing and meditation can help you unwind. 


  • Maintaining Journals: Writing journals is an excellent way of expressing thoughts you cannot express aloud. The benefit of maintaining journals is two-fold: it helps you declutter your mind and allows you to take a more objective view of your feelings later on. 


  • Practicing positive affirmations: We all have quotes and verses that we love and implement. Start by implementing one positive affirmation in your daily routine.

 

  • Investing time in hobbies: We all have busy schedules. But making sure to take time out for your hobbies will help you relax and take your mind off stressful things.

 

  • Maintaining good nutrition: What you feed your body affects your mental health, too. Proper nutrition is crucial. Therefore, a healthy and balanced diet may be one of the most compelling ways of dealing with mental health issues. 

 

  • Practicing time management: Most of us deal with anxiety and stress because of overcommitting or procrastination. Hence, maintaining a proper timetable can be your first step to eliminating work-related stress.


Find the best psychologist near you in San Antonio, TX

Seeking treatment for a mental condition can be overwhelming at times. Apart from the social stigma and medical costs, the diversity of mental health practitioners can become a source of confusion. However, Zocdoc lets you search and compare the best psychologists in your neighborhood. 


You can enter a condition, specialty, or even insurance network — and Zocdoc's algorithms will run a search for the best matching providers. Zocdoc lets you quickly book an in-person or virtual appointment with a leading psychologist in San Antonio. If you're concerned about the budget, don't worry! You can search among in-network providers, i.e., psychologists that accept your insurance.


When choosing an in-network provider, you can trust Zocdoc to safeguard information about your health insurance according to industry best practices. For any insurance-related questions, reach out to Zocdoc's patient help center.


Whether physiological or mental health, Zocdoc has a team of doctors at your service. With safe and secure browsing, you can skim through hundreds of doctors and their reviews from verified customers. Furthermore, each specialist has a profile with a summary of their experience. With Zocdoc, you can make an informed decision when consulting a psychologist near you. 


All bookings are safe, secure, and free.


Mental health in San Antonio, Texas


About 19.2% of people in the US sought mental health treatment in 2019. When dealing with symptoms such as anxiety and depression, it was observed that 38.3% of patients preferred medication alongside treatment in January 2020, according to one source.

According to a 2019 report by the San Antonio Metropolitan Health District — as a result of community health initiatives —around 444 adolescents accessed mental health counseling. 29% of them were boys. 


An older report from 2016 revealed that mental illness was the only category that saw a "dramatic rise" in hospitalization rates since 2010. This report was entitled the "2016 Bexar County Community Health Needs Assessment" (CHNA). About three in ten (i.e., around 33%) veterans in San Antonio county reported a disability — though mental illnesses, such as PTSD, may not have been adequately captured, the CHNA report claims.


Data from the Texas Department of Health Services sheds light on the demographic breakdown of hospitalizations due to mental disorders between 2010 and 2014. People aged 18-64 reported the highest number of hospitalizations related to mental illness. Younger patients (ages 0-17) reported fewer hospitalizations, and elderly patients (65+ years of age) accounted for the least hospitalizations.


Sources


MedicalNewsToday

Centers For Disease Control And Prevention[1]

WebMD

The Health Collaborative

Harvard Health Publishing

Healthline

Centers For Disease Control And Prevention[2]

National Institute Of Mental Health

Cleveland Clinic[1]

Cleveland Clinic[2]

Cleveland Clinic[3]

Cleveland Clinic[4]

American Psychiatric Association

Mayo Clinic[1]

Mayo Clinic[2]

Mayo Clinic[3]

UMass Global


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychologists›San Antonio, TX