Abigail Helmey, RD, RDN, FL | Dietitian

About Abigail Helmey

Your body has been trying to tell you something. I'm here to help you listen. I'm a Registered Dietitian specializing in GI disorders, menopause, endocrine health, and autoimmune conditions. If you're tired of being told your labs look "normal" while you still feel bloated, exhausted, inflamed, or out of sync with your own body, you're exactly who I love to work with. My approach looks at the whole picture: what you eat, how you move, how you sleep, and how stress shows up in your body. I don't just hand you a meal plan. I build a realistic, personalized strategy around your life, and I stay with you as you make it work. My clients consistently describe feeling heard, supported, and finally making progress that lasts. Before nutrition, I served in the U.S. Army for 20 years. That experience taught me discipline, accountability, and how to stay steady for people when things feel overwhelming, and I bring all of it to every session. I offer convenient telehealth appointments for patients in Florida and Georgia. Let's figure out what your body needs and start feeling like yourself again.

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In-network insurances

Abigail Helmey, RD, RDN has 50+ in-network plans.

Popular visit reasons

Gassiness

Irritable Bowel Syndrome

New Patient Visit

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Type 2 Diabetes

Ulcerative Colitis

Weight Loss Consultation

Gassiness

Irritable Bowel Syndrome

New Patient Visit

Obesity / Weight Loss Consultation

Education and background

Practice names

Knucklehead Nutrition

Board certifications

Commission on Dietetic Registration
Registered Dietitian (RD) (Commission on Dietetic Registration)
Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)

Education and training

Keiser University Lakeland, Bachelor's in Dietetics and Clinical Nutrition

Professional memberships

American College of Sports Medicine

Languages spoken

English

Provider's gender

Female

NPI number

1356199830

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Abigail Helmey?

Generally, Abigail Helmey has appointments available on Zocdoc within 1 week. You can see Abigail Helmey's earliest availability on Zocdoc and make an appointment online.

Is Abigail Helmey accepting new patients?

Abigail Helmey generally accepts new patients on Zocdoc. You can see Abigail Helmey's earliest availability on Zocdoc and schedule an appointment online.

Does Abigail Helmey accept my insurance?

Choose your insurance plan to verify if Abigail Helmey is in-network.

Can I make an appointment with Abigail Helmey online?

Yes, you can make an appointment online with Abigail Helmey using Zocdoc. It’s simple, secure, and free.

What practice does Abigail Helmey work with?

Abigail Helmey works with Knucklehead Nutrition.

Which board certifications does Abigail Helmey have?

Abigail Helmey is certified by Commission on Dietetic Registration, Registered Dietitian (RD) (Commission on Dietetic Registration), and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).

What are common reasons for patients to see Abigail Helmey?

Abigail Helmey frequently sees patients for Irritable Bowel Syndrome, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Abigail Helmey on their profile.