What patients are saying
Overall rating
5.00
“Abigail is so personable and knowledgeable, really advocating for the success that is really possible. Always helps to feel like someone is in your corner.”
More than 1 year ago
“Abigail was great, very informative and knowledgeable. I think she is the best fit for my goals with reaching out to Nourish.”
More than 1 year ago
About Abigail Stasior
The provider is not licensed in the state of: CT, MA, MD, IN, OK, OR, PA, WA, HI, MT, IL, VT.
About
Abbie Stasior, MS, RD, CIEC, is a Non-Diet Registered Dietitian and Certified Intuitive Eating Counselor, holding a Master's degree from Columbia University. Since 2018, she's empowered individuals to cultivate a sustainable, diet-free lifestyle through Intuitive Eating and Health At Every Size (HAES) principles. Abbie is a published researcher and is featured in prominent media like Medium, Thrive Global, and Brainz Magazine. She also shares valuable insights on Your Daily Bread Podcast. With her guidance, you can start a journey of self-discovery, nourishment, and empowerment, breaking free from diet culture for a more joyful and sustainable lifestyle.
Approach to Care
I use a Non-Diet & Health At Every Size (HAES) approach to help patients foster a healthy relationship with food and their bodies. By guiding them to ditch the diet mentality and embrace food freedom, we focus on non-scale victories and cultivate sustainable habits that spark joy and Main Character energy. Even with diagnoses requiring food restrictions, I integrate intuitive eating principles while managing symptoms. Collaboration is at the core of my care. We will co-create goals and action steps aligned with individual schedules, lifestyles, and preferences. My sessions prioritize enjoyment, aiming for patients to leave clear on their next steps and empowered to take action!
What to expect in your first session
In our first session, expect an enthusiastic, warm, and collaborative environment as we embark on a journey to cultivate a positive relationship with food, exercise, and your body. I'll introduce you to the Non-Diet and Health At Every Size (HAES) principles, emphasizing letting go of the diet mentality and reducing focus on the scale. Together, we'll set goals tailored to your preferences, lifestyle, and schedule.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Board certifications
- Commission on Dietetic Registration
- Registered Dietitian (RD) (Commission on Dietetic Registration)
- Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)
Education and training
- Vanderbilt University Medical Center, Internship in Dietetics
- Dickinson College, Bachelor's
- Columbia University (Master's)
Languages spoken
- English
Provider's gender
Female
NPI number
1043080211
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
26 reviews
Most relevant
Abigail was great, very informative and knowledgeable. I think she is the best fit for my goals with reaching out to Nourish.
More than 1 year agoInitials hiddenSource: Partner
My dietitian was chipper, understanding, and very knowledgeable with plenty of information for alternatives.
More than 1 year agoInitials hiddenSource: Partner
She was so helpful with her advice and what foods to eat instead. She is so encouraging!
More than 1 year agoInitials hiddenSource: Partner
Lots of great information given, encouraging conversations, and realistic goals set.
More than 1 year agoInitials hiddenSource: Partner
Friendly and engaging manner of dietician and clear setting of expectations
More than 1 year agoInitials hiddenSource: Partner
Abigail is super sweet and helpful! She listens and gives great feedback.
More than 1 year agoInitials hiddenSource: Partner
Friendly knowledgeable professional and set clear expectations and goals
More than 1 year agoInitials hiddenSource: Partner
She was so understanding and helpful with the information she gave me
More than 1 year agoInitials hiddenSource: Partner
Flexibility of focus, ie not having a set agenda of what to focus on
More than 1 year agoInitials hiddenSource: Partner
Lots of great information. Always encouraging to talk to Abby.
More than 1 year agoInitials hiddenSource: Partner
She was very informative and helped plan my lunches for work
More than 1 year agoInitials hiddenSource: Partner
My nutritionist is very kind and caring I like her energy
More than 1 year agoInitials hiddenSource: Partner
Learned tons of new information. Was very encouraging
More than 1 year agoInitials hiddenSource: Partner
Helpful, informative and kind.
More than 1 year agoInitials hiddenSource: Partner
Easy to talk to and understand
More than 1 year agoInitials hiddenSource: Partner
She gave me solutions to get back on track
More than 1 year agoInitials hiddenSource: Partner
She is so encouraging and gives great advice
More than 1 year agoInitials hiddenSource: Partner
Abigail is so personable and knowledgeable, really advocating for the success that is really possible. Always helps to feel like someone is in your corner.
More than 1 year agoInitials hiddenSource: Partner
helpful, insightful and encouraging.
More than 1 year agoInitials hiddenSource: Partner
Abigail was great to work with!
More than 1 year agoInitials hiddenSource: Partner
Seems like a great fit! Abigail really listened to me and I felt like she understood my background. She pointed to positive elements right away and set really achievable targets
More than 1 year agoInitials hiddenSource: Partner
Positive non judgemental demeanor
More than 1 year agoInitials hiddenSource: Partner
She was awesome. Very nice and knowledgeable.
More than 1 year agoInitials hiddenSource: Partner
Abigail was knowledgeable and easy to talk to!
More than 1 year agoInitials hiddenSource: Partner
Very informative and encouraging
More than 1 year agoInitials hiddenSource: Partner
Communication, planning, education
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Abigail Stasior?
Generally, Abigail Stasior has appointments available on Zocdoc within 1 week. You can see Abigail Stasior's earliest availability on Zocdoc and make an appointment online.
Is Abigail Stasior accepting new patients?
Abigail Stasior generally accepts new patients on Zocdoc. You can see Abigail Stasior's earliest availability on Zocdoc and schedule an appointment online.
Does Abigail Stasior accept my insurance?
Choose your insurance plan to verify if Abigail Stasior is in-network.
Can I make an appointment with Abigail Stasior online?
Yes, you can make an appointment online with Abigail Stasior using Zocdoc. It’s simple, secure, and free.
What practice does Abigail Stasior work with?
Abigail Stasior works with Nourish.
Which board certifications does Abigail Stasior have?
Abigail Stasior is certified by Commission on Dietetic Registration, Registered Dietitian (RD) (Commission on Dietetic Registration), and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).
What are common reasons for patients to see Abigail Stasior?
Abigail Stasior frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Abigail Stasior on their profile.
What languages does Abigail Stasior speak?
Abigail Stasior speaks English.