Dr. Alexander Grieshaber, PhD

Dr. Alexander Grieshaber, PhD

Psychologist
NY
Dr. Alexander Grieshaber is a psychotherapist at Thriving Center of Psychology - NY. He offers virtual consultations to patients with emotional distress, behavioral issues, and mental illnesses. In his safe and comfortable therapy space, Dr. Grieshaber listens to patients' concerns and understands their goals. He helps patients learn coping skills, develop solutions, cultivate positive thoughts and behaviors, and achieve their desired lives. Dr. Grieshaber earned his PsyD in clinical psychology from Stony Brook University. Since then, he has been committed to helping everyone overcome challenges and achieve more fulfilling and productive lives.
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About Dr. Alexander Grieshaber

Focus areas

Adult Psychotherapy
Mood Disorders
Post-Traumatic Stress Disorder (PTSD)
Anxiety
New Patient Visit
Therapy
Depression
Obsessive Compulsive Disorder (OCD)

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Prolonged Exposure Therapy

Identity

Gender

Male

Languages spoken

English

Getting to know Dr. Alexander Grieshaber

Dr. Alexander Grieshaber is a psychotherapist at Thriving Center of Psychology - NY. He offers virtual consultations to patients with emotional distress, behavioral issues, and mental illnesses. In his safe and comfortable therapy space, Dr. Grieshaber listens to patients' concerns and understands their goals. He helps patients learn coping skills, develop solutions, cultivate positive thoughts and behaviors, and achieve their desired lives. Dr. Grieshaber earned his PsyD in clinical psychology from Stony Brook University. Since then, he has been committed to helping everyone overcome challenges and achieve more fulfilling and productive lives.

What should a new client know about working with you?

Therapy with me is a collaborative partnership, and you set the pace. Whether you're struggling with anxiety, depression, OCD, or the effects of trauma, I'll meet you where you are without judgment. I believe you're the expert on your own life, and my role is to offer support, perspective, and practical tools that fit your needs. Some of the work, especially facing fears or difficult memories, can feel challenging at times. We'll approach it gradually and thoughtfully so you always feel supported. You don't need to have the right words or a clear plan to start. Simply showing up is enough, and we'll figure out the rest together.

What is your typical process for working with clients?

Our first sessions focus on getting to know you, including what brings you to therapy, how your concerns affect your daily life, and what you hope will change. From there, we'll set goals together that feel meaningful and realistic. I draw from approaches like CBT, ACT, DBT, exposure therapy, trauma-focused CBT, mindfulness, and motivational interviewing, depending on what fits you best. For example, we might work on noticing and shifting unhelpful thought patterns, gradually facing situations you've been avoiding, or building skills to manage intense emotions. Along the way, we'll check in regularly about how things are going and adjust our approach as your needs evolve, so therapy continues to feel relevant and helpful.

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Out-of-pocket fees and assistance

    Popular visit reasons

    Anxiety Disorder
    Boundary Issues
    Depression
    New Patient Visit
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Young Adult Issues
    Anxiety Disorder
    Boundary Issues
    Depression
    New Patient Visit

    Education and background

    Practice names

    Education and training

    • Stony Brook University, PhD in Clinical Psychology

    NPI number

    1700780947

    Patient reviews

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    Frequently asked questions

    How soon can I make an appointment with Dr. Alexander Grieshaber?

    Generally, Dr. Alexander Grieshaber has appointments available on Zocdoc within 1 week. You can see Dr. Grieshaber's earliest availability on Zocdoc and make an appointment online.

    Is Dr. Alexander Grieshaber accepting new patients?

    Dr. Alexander Grieshaber generally accepts new patients on Zocdoc. You can see Dr. Grieshaber's earliest availability on Zocdoc and schedule an appointment online.

    Does Dr. Alexander Grieshaber accept my insurance?

    Choose your insurance plan to verify if Dr. Grieshaber is in-network.

    Can I make an appointment with Dr. Alexander Grieshaber online?

    Yes, you can make an appointment online with Dr. Grieshaber using Zocdoc. It’s simple, secure, and free.

    What practice does Dr. Alexander Grieshaber work with?

    What are common reasons for patients to see Dr. Alexander Grieshaber?

    Dr. Alexander Grieshaber frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Alexander Grieshaber on their profile.

    What languages does Dr. Alexander Grieshaber speak?

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