What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Dr Anna is very nice and easy to talk to - highly engaged and responsive. Super happy with my first session today. ”
Initials hiddenMore than 1 year agoVideo visit
About Dr. Anna Shanabrook
Focus areas
Academic Stress
Life Transition
Psychological Trauma
Anxiety
Peer Relationship Struggles
Relationship Struggles
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Attachment-based
Integrative
Cognitive Behavioral (CBT)
Psychodynamic
Culturally Sensitive
Trauma Focused
Identity
Gender
FemaleFaith
JewishLanguages spoken
English
Getting to know Dr. Anna Shanabrook
I am a warm and caring licensed psychologist specializing in working with adolescents, college-aged individuals, and adults facing a variety of mental health diagnoses, including anxiety and depression, learning disabilities, mood disorders, school, work, bi-cultural, parenting, and relationship challenges, as well as the complex effects of surviving relational and other severe forms of trauma (sexual, physical, emotional, and neglect). Additionally, I have a keen interest in supporting individuals with complex medical issues. As a mother, I am particularly invested in women’s mental health, including perinatal and postpartum concerns, as well as the challenges that accompany the journey toward and within parenthood.
I earned my PsyD in Clinical Psychology from Pace University, which has equipped me with a strong foundation to provide compassionate and effective care.
As an observant Jewish woman, I personally understand the experience of balancing a deeply valued traditional worldview with that of a diverse and pluralistic society. Many people live such lives, struggling to reconcile various identities and facets of themselves that may sometimes seem in conflict. When faced with these bi-cultural challenges, I am here to help.
What should a new client know about working with you?
My clinical approach is largely psychodynamic from an attachment-based and relational perspective, meaning that I focus on helping you explore your past relationships and experiences to recognize patterns of how they are influencing and affecting your life now. In this way, we will be able to affect the changes you are looking for in your life. I also utilize techniques from various other modalities as needed, including cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), as well as a trauma-informed approach.
Beginning therapy can be an overwhelming experience, and I understand the courage it takes to take those first steps. I prioritize providing a warm, empathetic, and safe space for my clients, where they feel they can share without judgment as I find that to be the foundation to successful treatment. Having worked within diverse populations, I aim to provide culturally-responsive therapy inclusive of all backgrounds, cultures, ethnicities, religions, abilities, socioeconomic statuses, and sexual orientations.
I earned my doctorate at Pace University and completed my predoctoral internship working with individuals across the lifespan at New Alternatives for Children. I have experience working in community organizations, outpatient clinics, and schools, as well as within the child welfare system.
What is your typical process for working with clients?
Though clients may start therapy with specific goals in mind, I start each session in an open-ended fashion so that you can bring up whatever is on you mind, whether it is related to the original goal or not. I also emphasize open communication, collaboration, and feedback, if there is something I had said that did not sit well or you feel that treatment is not progressing, I encourage you to share it so that we can work through the problems together.
Depending on what you bring up on a given day and how you feel, sessions can be geared towards a combination of providing compassionate and empathic support, comfort, and guidance as well as exploring past and current stressors, problem solving, and practicing new skills. Just as no two people are alike, so too no two sessions are quite the same. People change from day to day, and so I strive to tailor treatment to meet both your needs and where you are at in a given time.
I look forward to speaking with you and starting this journey together.
Is this doctor in your insurance network?
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In-network insurances
Dr. Anna Shanabrook has 200+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $160-350 for 53 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
Bryant West Psychology works with most insurance plans (whether in-network or out-of-network) to make the financials easy, hassle-free, and paper-work-free for you. We can bill your insurance for you, and you can pay us any deductible and co-pays by credit card or through Zelle, as well as the old-fashioned ways, such as check or cash.
In-Network: Our clinicians are providers in the following networks: Aetna and its affiliated insurances (Allied Benefit Systems - Aetna, Christian Brothers Services - Aetna, Health Scope - Aetna, Meritain, Nippon, Trustmark ) and student health insurance at NYU, Columbia, New School, and Fordham. In-network, your insurance company sets our fees, co-pays, and deductibles, making our service more affordable. We will discuss this with you.
Out-of-Network: We bill all insurance companies, such as United Health Care, Oxford, Cigna, Blue Cross/Shield, and Beacon (to name a few). Depending on your plan, your insurance may pay up to 80% of our fee (and sometimes more). We will do our best to work with you to make payment arrangements that won't break the bank—that is, your bank.
Office location
Dr. Anna Shanabrook, PsyD also offers online video visits for patients
Education and background
Practice names
Education and training
- Pace University, PsyD in Clinical Psychology
NPI number
1295626745
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
23 reviews
Most relevant
Dr Anna is very nice and easy to talk to - highly engaged and responsive. Super happy with my first session today.
More than 1 year agoInitials hiddenVideo visit
She is so sweet and such a great listener. Big help and very encouraging!
March 6, 2024Pamela B.Verified patientVideo visit
Very good initial session -- looking forward to working with her more
January 3, 2024Huagang Z.Verified patientVideo visit
Great conversation with Anna
January 25, 2024Qinyi Z.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
July 4, 2024Kanwar S.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
February 13, 2024MaitĂŞ W.Verified patientVideo visit
February 7, 2024Eman A.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
January 22, 2024Eilina S.Verified patientVideo visit
January 21, 2024Nadia H.Verified patientVideo visit
January 16, 2024Kasey N.Verified patientVideo visit
January 16, 2024Huagang Z.Verified patientVideo visit
January 14, 2024Kasey N.Verified patientVideo visit
January 8, 2024Huagang Z.Verified patientVideo visit
January 7, 2024Bobby S.Verified patientVideo visit
January 1, 2024Kasey N.Verified patientVideo visit
December 28, 2023Kasey N.Verified patientVideo visit
December 20, 2023Eileen V.Verified patientVideo visit
How soon can I make an appointment with Dr. Anna Shanabrook?
Generally, Dr. Anna Shanabrook has appointments available on Zocdoc within 1 week. You can see Dr. Shanabrook's earliest availability on Zocdoc and make an appointment online.
Is Dr. Anna Shanabrook accepting new patients?
Dr. Anna Shanabrook generally accepts new patients on Zocdoc. You can see Dr. Shanabrook's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Anna Shanabrook accept my insurance?
Choose your insurance plan to verify if Dr. Shanabrook is in-network.
Can I make an appointment with Dr. Anna Shanabrook online?
Yes, you can make an appointment online with Dr. Shanabrook using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Anna Shanabrook work with?
Dr. Anna Shanabrook works with Bryant West Psychology, PLLC.
Where is Dr. Anna Shanabrook's office located?
Dr. Anna Shanabrook has 2 office locations in New York, view full addresses on Dr. Shanabrook's profile.
What are common reasons for patients to see Dr. Anna Shanabrook?
Dr. Anna Shanabrook frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Anna Shanabrook on their profile.
What languages does Dr. Anna Shanabrook speak?
Dr. Anna Shanabrook speaks English.
How do patients rate Dr. Anna Shanabrook in reviews?
23 patients have reviewed Dr. Anna Shanabrook. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.