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What patients are saying
Overall rating
5.00
Average wait time
4.94
Bedside manner
5.00
“Best in class: supportive, relatable, professional, incredibly knowledgeable and friendly with compassion all at once! ”
Gina G.August 25, 2023Video visit
“I am really enjoying working with Mona!! She is extremely knowledgeable and also fun. She has a lot of great ideas, recipes, printouts and makes information easy to access, such as protein content. I'm a vegan, and she has been great with helping me find alternate sources of protein. I am feeling great, and know I always have Mona to reach out to for nutritional needs!! I will highly recommend her to friends and family.”
MGMore than 1 year ago
About Bahar (Mona) Solasi
Let me start by introducing myself and my life journey. My name is Mona (Bahar) Solasi, a registered dietitian nutritionist, wife, mother of two cuties, mediocre cook, and food lover.
I earned my Bachelor's in Nutrition from Toronto Metropolitan University, which laid the foundation for my passion and expertise in this field. I have been blessed with the opportunity to travel around the world and live in six different cities across three countries. Eventually, we decided to settle down with our family in the City of Angels, LA, and I couldn't be happier. My travels familiarized me with different cultures, cuisines, and lifestyles, enabling me to connect with and help people from diverse backgrounds.
Just like you, I have faced challenges with my weight, workout routine, and eating habits. As a young woman, I considered myself lucky to have a metabolism that never seemed to let me gain weight, no matter what I ate. However, aging and two pregnancies proved me wrong. I gained significant weight after each pregnancy, and losing it was much harder than I imagined. Being a food lover, maintaining the discipline and determination to lose weight was difficult. Luckily, my nutrition education came to my rescue. Using my knowledge, I was able to return to almost my original weight after a year. This experience was challenging but ultimately a blessing in disguise. It helps me understand what my clients are going through, and I strive to motivate and inspire others by sharing my own journey alongside my nutrition expertise.
Over the years, I have worked in various settings such as hospitals, airlines, outpatient clinics, and more recently, for myself. The common thread throughout my career has always been chronic disease. I believe perfect health can be achieved through a multidisciplinary approach. Therefore, I work closely with your primary care physician and any other healthcare professionals on your care team to ensure better health outcomes.
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In-network insurances
Bahar (Mona) Solasi, RD has 200+ in-network plans.
Office location
Bahar (Mona) Solasi, RD also offers online video visits for patients
Education and background
Practice names
Board certifications
- Commission on Dietetic Registration
- Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)
- Registered Dietitian (RD) (Commission on Dietetic Registration)
Education and training
- Toronto Metropolitan University, Bachelor's in Nutrition
Awards and publications
- Mona has Earned a Certificate of Training in Adult Weight Management.
- Mona has a Certificate of Training in Childhood and Adolescent Weight Management.
Languages spoken
- English
- Farsi
Provider's gender
Female
NPI number
1780130633
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.94
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
18 reviews
Most relevant
Best in class: supportive, relatable, professional, incredibly knowledgeable and friendly with compassion all at once!
August 25, 2023Gina G.Verified patientVideo visit
Mona is passionate, dedicated, caring. She’s very knowledgeable and she doesn’t let you give up.
More than 1 year agoFS
Dr. Solasi is very knowledgeable and really listened to all my concerns.
January 12, 2024Mercedes M.Verified patientVideo visit
Really listens to your needs and very knowledgeable
More than 1 year agoInitials hiddenVideo visit
I am really enjoying working with Mona!! She is extremely knowledgeable and also fun. She has a lot of great ideas, recipes, printouts and makes information easy to access, such as protein content. I'm a vegan, and she has been great with helping me find alternate sources of protein. I am feeling great, and know I always have Mona to reach out to for nutritional needs!! I will highly recommend her to friends and family.
More than 1 year agoMG
I had great experience with mona. she was pasionate about hearing my daily routine and suggest me alternatives if i said no to any food i didnt like. i lost 11 pounds with her after 4 to 6 months which didnt gain back. she is knowledgable. i also has a grocery shopping tour with her which helped me a lot by choosing products wisely. love her
More than 1 year agoAJ
I am really enjoying working with Mona!! She is extremely knowledgeable and also fun. She has a lot of great ideas, recipes, printouts and makes information easy to access, such as protein content. I'm a vegan, and she has been great with helping me find alternate sources of protein. I am feeling great, and know I always have Mona to reach out to for nutritional needs!! I will highly recommend her to friends and family.
More than 1 year agoMG
Mona is awesome! I was in desperate need of help with the habits that I have formed, the food I was eating, and the way that I viewed nutrition. Mona is an expert of meeting you where you are at, understanding how you work, and proposing solutions to start getting things under control. Her suggestions on making changes start small and end up making a huge impact. I cannot recommend Mona enough!
More than 1 year agoDM
It’s been going on almost a year of working with Mona. I knew after our first appointment my attitude and thoughts regarding food would change. She is a great listener, kind and smart. She truly cares for her clients and their well being. I’ve had struggles with nutrition since I was a teenager. I thought I knew it all. I can honestly say I now eat smarter and more than I ever have. Mona has helped me make peace with my plate.
More than 1 year agoAP
Mona is just amazing. She is very knowledgeable and motivating! I wanted to lose weight after my second pregnancy and with her guidance, in less than 2 months, I lost 12 pounds.
She has a body fat composition readings and other helpful tools. She gave me a healthy diet plan and patiently answered any questions I had, having that level of support during the whole process made a world of difference, If you're struggling to lose weight, you need to give her a call and don't miss out on this incredible dietitian!
More than 1 year agoTM
Mona is wonderful. She’s knowledgeable. She’s patient and she knows her stuff. Since going to Mona, my diet has changed for the better. I’m healthier and I am leaner and I’m more conscious about the foods I put in my mouth. Best decision I made was to go see her to change my nutritional habits. I highly recommend her.
More than 1 year agoMP
She is the ultimate professional. She takes time to listen to her clients and address their needs and concerns. She is a wealth of information and has taught me how to manage my diabetes. She is kind and caring. She helped me get my diet and health in order without pressure or negativity. I have struggled for years to get on track. I couldn’t have done it without her help. Thank you Mona!!
More than 1 year agoCT
March 13, 2025Philip B.Verified patientVideo visit
December 26, 2024Rafi S.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
July 1, 2024Andrea S.Verified patientVideo visit
June 18, 2023Jarrod O.Verified patientVideo visit
May 22, 2023Layael B.Verified patientVideo visit
How soon can I make an appointment with Bahar (Mona) Solasi?
Generally, Bahar (Mona) Solasi has appointments available on Zocdoc within 1 week. You can see Bahar (Mona) Solasi's earliest availability on Zocdoc and make an appointment online.
Is Bahar (Mona) Solasi accepting new patients?
Bahar (Mona) Solasi generally accepts new patients on Zocdoc. You can see Bahar (Mona) Solasi's earliest availability on Zocdoc and schedule an appointment online.
Does Bahar (Mona) Solasi accept my insurance?
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Can I make an appointment with Bahar (Mona) Solasi online?
Yes, you can make an appointment online with Bahar (Mona) Solasi using Zocdoc. It’s simple, secure, and free.
What practice does Bahar (Mona) Solasi work with?
Bahar (Mona) Solasi works with Concierge Nutrition.
Where is Bahar (Mona) Solasi's office located?
Bahar (Mona) Solasi has 2 office locations in Encino, view full addresses on Bahar (Mona) Solasi's profile.
Which board certifications does Bahar (Mona) Solasi have?
Bahar (Mona) Solasi is certified by Commission on Dietetic Registration, Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration), and Registered Dietitian (RD) (Commission on Dietetic Registration).
What are common reasons for patients to see Bahar (Mona) Solasi?
Bahar (Mona) Solasi frequently sees patients for Diabetes Consultation, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Bahar (Mona) Solasi on their profile.
What languages does Bahar (Mona) Solasi speak?
Bahar (Mona) Solasi speaks English and Farsi.
How do patients rate Bahar (Mona) Solasi in reviews?
18 patients have reviewed Bahar (Mona) Solasi. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.94/5 rating for wait time. You can read individual reviews and ratings on their profile.