About Brenda Sanchez
Focus areas
Adjustment Disorder
Depression
Medication Management
Anxiety
Life Coaching
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Coaching
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Family Systems
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Brenda Sanchez
Guided by a belief in the power of holistic healing, I am committed to offering you a comprehensive approach that addresses not only the symptoms but also the underlying causes of your challenges. With a Master's in Nursing from Walden University, I utilize a range of methods and techniques that include therapy, psychoeducation, lifestyle coaching, supplementation, and medication management when appropriate. By identifying the root causes of your challenges, I provide support tailored to your readiness, comfort, and unique circumstances. I treat medication as an option and not the only option.
What should a new client know about working with you?
Hi, I’m Brenda Sanchez, PMHNP-BC
Welcome to my practice, Esperanza Mental Health. I am a board certified psychiatric nurse practitioner who specializes in working with individuals facing challenging life transitions and events, such as postpartum women dealing with PPD, entrepreneurs managing ADD-ADHD, adults navigating through depression and anxiety, and those seeking alternative holistic approaches to traditional psychiatric care.
I also have a special interest in working with individuals who have experienced sexual trauma to regain control of their lives, restore balance, and cultivate healthy and loving relationships.
I offer a holistic approach consisting of therapy, psychoeducation, natural supplementation, lifestyle coaching, and medication management when appropriate.
What is your typical process for working with clients?
MY APPROACH
I have always believed that wellbeing goes beyond adherence to one treatment. Afterall, health is a complex relationship between mind, body and environment. I use multiple healing modalities to provide the best outcomes, and send you on a path of true deep healing.
Lifestyle Coaching
Exercise, sunlight, grounding, nature, diet, beliefs, thought processes, quality sleep, healthy relationships, boundaries, self care, acceptance, willingness to change/modify behaviors, discipline and much more are necessary actions to restore balance.
Medication
Integrative psychiatry doesn’t mean anti-medication — I believe in the value of medication while also exploring holistic methods to provide well-rounded support. If necessary, I can help by providing medication management to address underlying biochemical imbalances. Medications are prescribed with careful consideration of your individual needs to assist in minimizing unnecessary side effects. For extra support, we can integrate holistic methods to help you towards your goal in decreasing your need for medication.
Supplementation
If necessary, I will recommend high quality supplements based on your individual needs. These supplements are sourced from 'pharmaceutical-grade supplement brands' that adhere to rigorous third-party laboratory testing, similar to the FDA's regulation of medications.
Comprehensive Support
I use therapy to help patients foster self-awareness, set healthy boundaries, break negative patterns, process trauma, set new goals, improve communication, grieve and cope with illness among many other benefits.
Empowerment and Healing
Implementation of multiple positive strategies can only help reach your full potential as it offers interventions outside medication management to enhance all aspects of your life (body, mind, environment), not just treat the symptoms.
Brenda Sanchez, APRN, RN is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $395 for 120 minutes
Ongoing session: $59-245 for 50 minutes
More information on payments and coverage
I provide my patients with a high level of personalized care. In order to offer my best work to you, I do not work with any insurance companies. I can provide a superbill identifying services rendered. Depending on your insurance and out of network benefits, you may be reimbursed for a percentage of the fees after you meet your deductible. A good faith estimate of annual expected charges is available at your request.
Fee Schedule:
1. Initial evaluation:
• 90 to 120 minutes- $395:
o Thorough assessment of your mental health, medical health, relationships, family history, previous care, and current struggles.
o Diagnosis, psychotherapy evaluation, and personalized treatment plan.
o Discussion of medications, testing, nutrition, sleep, supplements, and psychotherapy.
o Coordination of care with other healthcare providers as needed, thorough review of medical/psychiatric records, previous laboratory records and
other test results completed.
2. Follow up appointments:
• 15 minutes follow up- $59 (provided upon symptom management):
o Shorter appointments for maintenance and regular check-ins
o Ideal for patients with lower complexity needs.
• 30 minutes follow up- $145:
o Efficient check-ins to ensure ongoing progress and well-being.
o It’s convenient for clients who need therapy, lifestyle coaching, herbal and plant-based medicine without psychiatric medication management.
o Review of symptoms, treatment progress, and adjustments if necessary.
• 50 minutes follow up- $245:
o Extended appointments for in-depth discussions and assessments.
o Review of symptoms, laboratory testing results, and lifestyle changes
o Potential examination of genetic test results
o Adjustments of treatment plan based on findings.
o Psychiatric medication management along with therapy, lifestyle coaching, and herbal plant-based supplementation.
Education and background
Practice names
Education and training
- Walden University, Master's in Nursing
Professional memberships
- American Nurses Association
NPI number
1699396648
How soon can I make an appointment with Brenda Sanchez?
Generally, Brenda Sanchez has appointments available on Zocdoc within 1 week. You can see Brenda Sanchez's earliest availability on Zocdoc and make an appointment online.
Is Brenda Sanchez accepting new patients?
Brenda Sanchez generally accepts new patients on Zocdoc. You can see Brenda Sanchez's earliest availability on Zocdoc and schedule an appointment online.
Does Brenda Sanchez accept my insurance?
Choose your insurance plan to verify if Brenda Sanchez is in-network.
Can I make an appointment with Brenda Sanchez online?
Yes, you can make an appointment online with Brenda Sanchez using Zocdoc. It’s simple, secure, and free.
What practice does Brenda Sanchez work with?
Brenda Sanchez works with Esperanza Mental Health.
What are common reasons for patients to see Brenda Sanchez?
Brenda Sanchez frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Bipolar Disorder, Depression, and Psychiatry Consultation. You can see other visit reasons for Brenda Sanchez on their profile.
What languages does Brenda Sanchez speak?
Brenda Sanchez speaks English and Spanish.