Breta Alstrom, RDN, NY | Dietitian

About Breta Alstrom

Healthy living doesn’t have to mean giving up the foods you love or following a rigid set of rules. I believe nutrition should feel energizing, freeing, and empowering, not overwhelming or exhausting. My goal is to help you cut through the noise of diets and finally find a way of eating and living that actually works for you. When we work together, we’ll zoom in on the habits and choices that make the biggest difference, like fueling your body for steady energy, improving sleep, finding movement you enjoy, and creating a balanced approach to food that feels realistic in your everyday life. No fad diets, no guilt trips, just simple, high-impact shifts that fit seamlessly into your routine. What you can expect: - Practical strategies that make nutrition easier, not harder - Support that’s equal parts accountability and encouragement - Wins beyond the scale, like better energy, sharper focus, and more confidence in your own skin - Progress that feels sustainable, empowering, and maybe even a little fun I’ll meet you where you are, help you uncover what’s been holding you back, and give you the tools to move forward with confidence. Together, we’ll build a lifestyle that feels good and gets results, so you can stop cycling through diets and start feeling unstoppable in your everyday life.

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Popular visit reasons

Anti-Inflammatory Diet

Diabetes Consultation

Diabetes Education

New Patient Visit

Type 2 Diabetes

Underweight Nutrition Consultation

Weight Loss Consultation

Weight Management

Anti-Inflammatory Diet

Diabetes Consultation

Diabetes Education

New Patient Visit

Education and background

Practice names

Berry Street

Board certifications

Commission on Dietetic Registration

Education and training

University of Kansas Medical Center, Master's in Nutrition

Languages spoken

English

Provider's gender

Female

NPI number

1003388430

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Frequently asked questions

How soon can I make an appointment with Breta Alstrom?

Generally, Breta Alstrom has appointments available on Zocdoc within 1 week. You can see Breta Alstrom's earliest availability on Zocdoc and make an appointment online.

Is Breta Alstrom accepting new patients?

Breta Alstrom generally accepts new patients on Zocdoc. You can see Breta Alstrom's earliest availability on Zocdoc and schedule an appointment online.

Does Breta Alstrom accept my insurance?

Choose your insurance plan to verify if Breta Alstrom is in-network.

Can I make an appointment with Breta Alstrom online?

Yes, you can make an appointment online with Breta Alstrom using Zocdoc. It’s simple, secure, and free.

What practice does Breta Alstrom work with?

Breta Alstrom works with Berry Street.

Which board certifications does Breta Alstrom have?

Breta Alstrom is certified by Commission on Dietetic Registration.

What are common reasons for patients to see Breta Alstrom?

Breta Alstrom frequently sees patients for Diabetes Consultation, New Patient Visit, Type 2 Diabetes, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Breta Alstrom on their profile.