Dr. Caitlin Gasperetti, PhD, NY | Psychologist

About Dr. Caitlin Gasperetti

Focus areas

Adolescent / Teen Issues

Burnout

Stress

Adult Psychotherapy

Depression

Young Adult Issues

Anxiety

Emotional Disturbance

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Caitlin Gasperetti

I am a New York State-licensed psychologist who specializes in working with teens (12–18) and young adults (18–30) who are navigating anxiety, depression, emotion dysregulation, life transitions, poor sleep, and challenges related to relationships or identity development. I also support parents caring for adolescents with intense emotional or behavioral needs, including those experiencing self-harm or suicidal ideation. My therapeutic approach is warm, collaborative, and active. I integrate CBT/DBT skills with a validating, relationship-centered style to help clients not only understand what they are experiencing but build practical tools to feel steadier, more in control, and more connected in their daily lives. Sessions are tailored to each individual and are structured to ensure meaningful progress toward goals while creating a safe space for exploration and support. A central focus of my work is helping clients develop emotional regulation skills, resilience, and healthy coping strategies while strengthening relationships and confidence. I believe the therapeutic relationship is foundational to effective treatment. I strive to create an environment that is supportive, non-judgmental, and genuine, where clients feel understood, respected, and empowered to grow. I see clients in person on the Upper East Side of Manhattan and provide secure telehealth appointments throughout New York State.

What should a new client know about working with you?

After booking your appointment, I will reach out via email to schedule a free pre-appointment phone consult.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $0 for 15 minutes

Ongoing session: $325 for 45 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Nightmares

Education and background

Practice names

Morning Light Psychology

Education and training

University of California, Berkeley, PhD in Clinical Psychology
NYU Langone Health (Post-Doctoral Fellowship)
University of California, Berkeley, Master's in Psychology
NYC Health + Hospitals / Bellevue (Pre-Doctoral Internship)
Stanford University (Bachelor's)

NPI number

1801475454

Patient reviews

Help Dr. Caitlin Gasperetti build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Dr. Caitlin Gasperetti?

Generally, Dr. Caitlin Gasperetti has appointments available on Zocdoc within 1 week. You can see Dr. Gasperetti's earliest availability on Zocdoc and make an appointment online.

Is Dr. Caitlin Gasperetti accepting new patients?

Dr. Caitlin Gasperetti generally accepts new patients on Zocdoc. You can see Dr. Gasperetti's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Caitlin Gasperetti accept my insurance?

Choose your insurance plan to verify if Dr. Gasperetti is in-network.

Can I make an appointment with Dr. Caitlin Gasperetti online?

Yes, you can make an appointment online with Dr. Gasperetti using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Caitlin Gasperetti work with?

Dr. Caitlin Gasperetti works with Morning Light Psychology.

What are common reasons for patients to see Dr. Caitlin Gasperetti?

Dr. Caitlin Gasperetti frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Caitlin Gasperetti on their profile.