Caroline Meecham, MS, NY | Marriage and Family Therapist

About Caroline Meecham

Focus areas

Couples Conflict Resolution

Marriage Counseling

Relationship Counseling

Couples Therapy

Parenting Counseling

Transgender Care

Divorce Counseling

Premarital Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Attachment-based

Family / Marital

Culturally Sensitive

Family Systems

Emotionally Focused

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Caroline Meecham

My professional style combines warmth, compassion, and humor. My treatment approach is flexible, and I will always be guided by your needs and wants. I draw upon elements from a number of different modalities, but I most frequently use Emotionally Focused Therapy and Internal Family Systems (for both individuals and couples), as these offer a compassionate, non-pathologizing framework for understanding clients. I bring years of experience working with individuals and families in healthcare and education. These experiences have given me a strong foundation in understanding human development, navigating life's challenges, and supporting people through change.

What should a new client know about working with you?

My approach is gentle, and I approach my clients with calmness and curiosity.

What is your typical process for working with clients?

A typical session starts with a few minutes of mindfulness and breathing exercises to help get us regulated for the session. We will then check-in to see if any issues have come up since the last session that require immediate processing. The bulk of the session is often spent slowing things down and examining the emotions that come up in the moment.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Pain Management Consultation

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Pain Management Consultation

Education and background

Practice names

New Horizons Therapy NY

Education and training

Capella University, Master's in Marriage and Family Therapy

NPI number

1982537460

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Caroline Meecham?

Generally, Caroline Meecham has appointments available on Zocdoc within 1 week. You can see Caroline Meecham's earliest availability on Zocdoc and make an appointment online.

Is Caroline Meecham accepting new patients?

Caroline Meecham generally accepts new patients on Zocdoc. You can see Caroline Meecham's earliest availability on Zocdoc and schedule an appointment online.

Does Caroline Meecham accept my insurance?

Choose your insurance plan to verify if Caroline Meecham is in-network.

Can I make an appointment with Caroline Meecham online?

Yes, you can make an appointment online with Caroline Meecham using Zocdoc. It’s simple, secure, and free.

What practice does Caroline Meecham work with?

Caroline Meecham works with New Horizons Therapy NY.

What are common reasons for patients to see Caroline Meecham?

Caroline Meecham frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Caroline Meecham on their profile.

What languages does Caroline Meecham speak?

Caroline Meecham speaks English.

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Caroline Meecham, MS

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