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Cathy Cato, MSN, PMHNP

Cathy Cato, MSN, PMHNP

Family Psychiatric & Mental Health Nurse Practitioner
1105 SW 30th Ct, Moore, OK
Cathy Cato helps patients find stability, relief, and clarity through comprehensive psychiatric care that combines medication management with thoughtful therapeutic support. Practicing at LifeStance Health, they serve patients across Oklahoma, providing care for children, teens, adults, and seniors. Cathy's approach is grounded in careful listening and clinical precision, supporting patients through acute symptoms and long-term wellness. Cathy is passionate about treating anxiety, mood disorders such as depression and bipolar disorder, and trauma-related conditions. They focus on helping patients understand how biological, emotional, and environmental factors interact, while using medication to reduce symptoms and improve daily functioning. This work is meaningful to Cathy, as it allows patients to regain a sense of control, improve sleep and energy, and feel more present in their relationships and responsibilities. In addition to these primary areas, Cathy treats substance use, OCD symptoms, psychotic disorders, grief, postpartum challenges, and sleep disorders, offering additional psychiatric care as needed. They work with children and adolescents, including teens, as well as adults and seniors. Cathy has experience supporting populations such as first responders, military members and veterans, and LGBTQ+ individuals. Their clinical approach emphasizes evidence-based care, incorporating Cognitive Behavioral Therapy (CBT) principles alongside medication management to support lasting improvement. Cathy believes effective mental health treatment is collaborative and respectful, with treatment plans tailored to each patient's goals, values, and stage of life. They prioritize safety, transparency, and consistency to help patients feel confident in their care. Outside of clinical practice, Cathy enjoys spending time with family, especially their grandkids, cooking, traveling, and attending sporting events, activities that bring balance and joy to their life.
New patient appointments
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Available appointments

About Cathy Cato

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Postpartum Anxiety
Anxiety
Depression
Postpartum Depression
Bereavement / Grief Counseling
Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Cathy Cato

Cathy Cato helps patients find stability, relief, and clarity through comprehensive psychiatric care that combines medication management with thoughtful therapeutic support. Practicing at LifeStance Health, they serve patients across Oklahoma, providing care for children, teens, adults, and seniors. Cathy's approach is grounded in careful listening and clinical precision, supporting patients through acute symptoms and long-term wellness. Cathy is passionate about treating anxiety, mood disorders such as depression and bipolar disorder, and trauma-related conditions. They focus on helping patients understand how biological, emotional, and environmental factors interact, while using medication to reduce symptoms and improve daily functioning. This work is meaningful to Cathy, as it allows patients to regain a sense of control, improve sleep and energy, and feel more present in their relationships and responsibilities. In addition to these primary areas, Cathy treats substance use, OCD symptoms, psychotic disorders, grief, postpartum challenges, and sleep disorders, offering additional psychiatric care as needed. They work with children and adolescents, including teens, as well as adults and seniors. Cathy has experience supporting populations such as first responders, military members and veterans, and LGBTQ+ individuals. Their clinical approach emphasizes evidence-based care, incorporating Cognitive Behavioral Therapy (CBT) principles alongside medication management to support lasting improvement. Cathy believes effective mental health treatment is collaborative and respectful, with treatment plans tailored to each patient's goals, values, and stage of life. They prioritize safety, transparency, and consistency to help patients feel confident in their care. Outside of clinical practice, Cathy enjoys spending time with family, especially their grandkids, cooking, traveling, and attending sporting events, activities that bring balance and joy to their life.

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In-network insurances

Aetna
Cigna
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UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome
Psychiatry Consultation
Sleep Problems
Young Adult Issues
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
New Patient Visit

Office location

Cathy Cato, MSN, PMHNP also offers online video visits for patients
Moore-1005
1105 SW 30th Ct, Moore, OK 73160
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Education and background

Practice names

Education and training

  • Southwestern Oklahoma State University, Master's in Nursing

NPI number

1144109034

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cathy Cato?

Generally, Cathy Cato has appointments available on Zocdoc within 1 week. You can see Cathy Cato's earliest availability on Zocdoc and make an appointment online.

Is Cathy Cato accepting new patients?

Cathy Cato generally accepts new patients on Zocdoc. You can see Cathy Cato's earliest availability on Zocdoc and schedule an appointment online.

Does Cathy Cato accept my insurance?

Choose your insurance plan to verify if Cathy Cato is in-network.

Can I make an appointment with Cathy Cato online?

Yes, you can make an appointment online with Cathy Cato using Zocdoc. It’s simple, secure, and free.

What practice does Cathy Cato work with?

Where is Cathy Cato's office located?

Cathy Cato has 2 office locations in Moore, view full addresses on Cathy Cato's profile.

What are common reasons for patients to see Cathy Cato?

Cathy Cato frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychiatry Consultation, and Sleep Problems. You can see other visit reasons for Cathy Cato on their profile.

What languages does Cathy Cato speak?

Cathy Cato speaks English.

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