Dr. Cindy Her, DNP, CNP, PMHNP-BC

Dr. Cindy Her, DNP, CNP, PMHNP-BC

Family Psychiatric & Mental Health Nurse Practitioner
360 Sherman St, St. Paul, MN
Cindy Her, NP, RN, helps individuals across Minnesota find stability, healing, and strength through compassionate, evidence-based psychiatric care. She offers medication management and individual therapy to children, teens, adults, and seniors. Whether supporting a teen struggling with anxiety, guiding a young adult through recovery from substance use, or helping someone manage chronic pain and sleep concerns, Cindy meets each patient with empathy and clinical insight tailored to their unique life experience. Serving patients throughout Minnesota, Cindy works with a wide range of mental health conditions, with a strong focus on ADHD, depression, and substance use disorders. She understands how these challenges can affect school, work, relationships, and overall well-being. Through her dual role as a psychiatric nurse practitioner and therapist, Cindy provides holistic support that not only addresses symptoms but also promotes long-term emotional and physical health. She is especially committed to fostering trust and creating a nonjudgmental environment where patients feel safe to explore their thoughts, behaviors, and goals. Cindy is especially passionate about working with patients experiencing trauma, chronic pain, and somatoform disorders. She recognizes how these issues can be deeply rooted in both the mind and body, often misunderstood or overlooked in traditional medical settings. Cindy uses a trauma-informed approach that integrates both pharmacological and psychotherapeutic interventions to help individuals reclaim agency over their lives. Her clinical care is grounded in understanding the mind-body connection and helping patients reconnect with themselves after trauma, illness, or prolonged distress. Her therapeutic techniques include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness strategies. She also has experience supporting individuals with autism spectrum disorders, developmental disabilities, and those connected to the adoption or foster care system. Cindy provides care with cultural sensitivity and respect for the unique backgrounds and values of each person she serves. Outside of her clinical work, Cindy enjoys watching action and thriller movies, going on walks, and spending quality time with her family. These personal interests help her stay grounded and connected, values she brings into her work with patients.
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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Scheduling details

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Available appointments

What patients are saying

Overall rating

3.67

Average wait time

5.00

Bedside manner

3.67

About Dr. Cindy Her

Focus areas

Anxiety
Bereavement / Grief Counseling
Obsessive Compulsive Disorder (OCD)
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bipolar Disorder
Behavioral Problems
Depression

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Compassion Focused
Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Cindy Her

Cindy Her, NP, RN, helps individuals across Minnesota find stability, healing, and strength through compassionate, evidence-based psychiatric care. She offers medication management and individual therapy to children, teens, adults, and seniors. Whether supporting a teen struggling with anxiety, guiding a young adult through recovery from substance use, or helping someone manage chronic pain and sleep concerns, Cindy meets each patient with empathy and clinical insight tailored to their unique life experience. Serving patients throughout Minnesota, Cindy works with a wide range of mental health conditions, with a strong focus on ADHD, depression, and substance use disorders. She understands how these challenges can affect school, work, relationships, and overall well-being. Through her dual role as a psychiatric nurse practitioner and therapist, Cindy provides holistic support that not only addresses symptoms but also promotes long-term emotional and physical health. She is especially committed to fostering trust and creating a nonjudgmental environment where patients feel safe to explore their thoughts, behaviors, and goals. Cindy is especially passionate about working with patients experiencing trauma, chronic pain, and somatoform disorders. She recognizes how these issues can be deeply rooted in both the mind and body, often misunderstood or overlooked in traditional medical settings. Cindy uses a trauma-informed approach that integrates both pharmacological and psychotherapeutic interventions to help individuals reclaim agency over their lives. Her clinical care is grounded in understanding the mind-body connection and helping patients reconnect with themselves after trauma, illness, or prolonged distress. Her therapeutic techniques include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness strategies. She also has experience supporting individuals with autism spectrum disorders, developmental disabilities, and those connected to the adoption or foster care system. Cindy provides care with cultural sensitivity and respect for the unique backgrounds and values of each person she serves. Outside of her clinical work, Cindy enjoys watching action and thriller movies, going on walks, and spending quality time with her family. These personal interests help her stay grounded and connected, values she brings into her work with patients.

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Popular visit reasons

Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome
Psychiatry Consultation
Sleep Problems
Women's Mental Health Issues
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
New Patient Visit

Office location

Dr. Cindy Her, DNP, CNP, PMHNP-BC also offers online video visits for patients
LifeStance Health - Minnesota
360 Sherman St, St. Paul, MN 55102

Education and background

Practice names

Education and training

  • University of Minnesota, Doctor of Nursing Practice

NPI number

1316514961

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
3.67
Wait time
5.00
Bedside manner
3.67
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3 reviews
Most relevant
Verified patientVideo visit
Verified patientVideo visit
Video visit
Frequently asked questions

How soon can I make an appointment with Dr. Cindy Her?

Generally, Dr. Cindy Her has appointments available on Zocdoc within 1 week. You can see Dr. Her's earliest availability on Zocdoc and make an appointment online.

Is Dr. Cindy Her accepting new patients?

Dr. Cindy Her generally accepts new patients on Zocdoc. You can see Dr. Her's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Cindy Her accept my insurance?

Choose your insurance plan to verify if Dr. Her is in-network.

Can I make an appointment with Dr. Cindy Her online?

Yes, you can make an appointment online with Dr. Her using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Cindy Her work with?

Where is Dr. Cindy Her's office located?

Dr. Cindy Her has 2 office locations in St. Paul, view full addresses on Dr. Her's profile.

What are common reasons for patients to see Dr. Cindy Her?

Dr. Cindy Her frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychiatry Consultation, and Sleep Problems. You can see other visit reasons for Dr. Cindy Her on their profile.

What languages does Dr. Cindy Her speak?

Dr. Cindy Her speaks English.

How do patients rate Dr. Cindy Her in reviews?

3 patients have reviewed Dr. Cindy Her. The overall rating for this doctor is 3.67/5. They have a 3.67/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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