Courtnay Mecca, MS, NY | Nutritionist

About Courtnay Mecca

Courtnay Mecca, CNS, LDN, is a Clinical Nutritionist specializing in digestive wellness, Type 2 diabetes, and disordered eating. Her journey into functional nutrition was inspired by a drive to help people struggling with digestive disorders and food fear. Instead of relying on restrictive diets, Courtnay focuses on getting to the root cause of symptoms, guiding clients to safely add foods back into their lives, and rebuilding confidence at the dinner table. Courtnay particularly enjoys working with individuals navigating IBS who feel stuck with limited diets. Together, they work to expand their food options, uncover root causes, and build a personalized toolbox for managing flares. She also works closely with clients facing metabolic challenges, such as Type 2 diabetes, taking a gentle and realistic approach to building sustainable daily habits that support healthy blood sugar regulation. Describing her practice as collaborative, gentle, and evidence-based, Courtnay prioritizes empowering her clients through education. She ensures clients understand the science and the "why" behind nutrition and lifestyle recommendations, making progress feel achievable rather than overwhelming. Working with Courtnay, clients can expect to improve their digestive health, develop realistic health habits, and experience genuine freedom from food anxiety. When she isn't supporting clients, Courtnay loves spending time outdoors—whether hiking, biking, stand-up paddleboarding, or taking a trip to the mountains to enjoy the crisp air and changing leaves. She also enjoys reading and experimenting with new recipes in the kitchen

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Popular visit reasons

Anti-Inflammatory Diet

Diabetes Consultation

Diabetes Education

Digestive Problem

New Patient Visit

Obesity Nutrition Consultation

Weight Loss Consultation

Weight Management

Anti-Inflammatory Diet

Diabetes Consultation

Diabetes Education

Digestive Problem

Education and background

Practice names

Berry Street

Education and training

NDMU School of Integrative Health, Master's in Nutrition and Integrative Health

Languages spoken

English

Provider's gender

Female

NPI number

1255960639

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Frequently asked questions

How soon can I make an appointment with Courtnay Mecca?

Generally, Courtnay Mecca has appointments available on Zocdoc within 1 week. You can see Courtnay Mecca's earliest availability on Zocdoc and make an appointment online.

Is Courtnay Mecca accepting new patients?

Courtnay Mecca generally accepts new patients on Zocdoc. You can see Courtnay Mecca's earliest availability on Zocdoc and schedule an appointment online.

Does Courtnay Mecca accept my insurance?

Choose your insurance plan to verify if Courtnay Mecca is in-network.

Can I make an appointment with Courtnay Mecca online?

Yes, you can make an appointment online with Courtnay Mecca using Zocdoc. It’s simple, secure, and free.

What practice does Courtnay Mecca work with?

Courtnay Mecca works with Berry Street.

What are common reasons for patients to see Courtnay Mecca?

Courtnay Mecca frequently sees patients for Diabetes Consultation, Digestive Problem, New Patient Visit, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Courtnay Mecca on their profile.