Cristen Benz, OH | Dietitian | Get Virtual Care

About Cristen Benz

Cristen is a Registered Dietitian with a Master’s degree in Nutrition and a certified health coach who runs a private nutrition counseling practice focused on individualized, evidence-based care. Her work helps clients improve gut health, sports performance, weight loss, women’s health, autoimmune conditions, and overall health by combining nutrition science with behavior change strategies. She emphasizes practical, sustainable approaches—moving clients away from rigid rules and diet culture—so they can understand not only what to eat, but why. Her counseling style is compassionate, research-driven, and tailored to each individual, with the goal of helping clients feel better in their bodies, improve performance and health outcomes, and build confidence in their food choices.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Anti-Inflammatory Diet

New Patient Visit

Nutrition Consultation

Nutrition Issues

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Weight Loss Consultation

Weight Management

Anti-Inflammatory Diet

New Patient Visit

Nutrition Consultation

Nutrition Issues

Education and background

Practice names

Berry Street

Education and training

Colorado State University, Master of Science

Languages spoken

English

Provider's gender

Female

NPI number

1528940517

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cristen Benz?

Generally, Cristen Benz has appointments available on Zocdoc within 1 week. You can see Cristen Benz's earliest availability on Zocdoc and make an appointment online.

Is Cristen Benz accepting new patients?

Cristen Benz generally accepts new patients on Zocdoc. You can see Cristen Benz's earliest availability on Zocdoc and schedule an appointment online.

Does Cristen Benz accept my insurance?

Choose your insurance plan to verify if Cristen Benz is in-network.

Can I make an appointment with Cristen Benz online?

Yes, you can make an appointment online with Cristen Benz using Zocdoc. It’s simple, secure, and free.

What practice does Cristen Benz work with?

Cristen Benz works with Berry Street.

What are common reasons for patients to see Cristen Benz?

Cristen Benz frequently sees patients for New Patient Visit, Nutrition Consultation, Obesity / Weight Loss Consultation, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Cristen Benz on their profile.