Dr. Cynthia Munshell, PhD, Columbia, MD

About Dr. Cynthia Munshell

Focus areas

Anxiety

Couples Therapy

Postpartum Anxiety

Bereavement / Grief Counseling

Depression

Postpartum Depression

Bipolar Disorder

Life Transition

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Intervention

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Cynthia Munshell

Cynthia Munshell helps individuals in Maryland find balance, resilience, and renewed purpose through compassionate, evidence-based therapy. She works collaboratively with each patient to understand their experiences, identify patterns that may be holding them back, and create practical strategies for change. Cynthia provides individual therapy for children, adolescents, and adults, supporting patients through life’s challenges with empathy and expertise. Drawing from over three decades of clinical experience, Cynthia specializes in treating anxiety, depression, and bipolar disorder, as well as helping individuals navigate midlife and later life transitions. She also offers tailored support for those managing health-related concerns, grief, or postpartum depression and anxiety. Using Cognitive Behavioral Therapy (CBT) and parenting skill interventions, she empowers clients to develop healthier coping mechanisms and more adaptive ways of thinking. Her clinical style emphasizes collaboration, helping clients uncover strengths and build confidence in their ability to thrive. Cynthia has a particular passion for helping women facing transitions such as postpartum adjustments, menopause, or evolving life roles. She understands how these experiences can impact emotional well-being and relationships and provides compassionate, goal-oriented care that helps women feel heard, supported, and capable of meaningful growth.. Cynthia has extensive experience supporting diverse populations, including individuals on the autism spectrum and those with military or veteran backgrounds. Her career has included leadership and teaching roles at major universities and health systems, reflecting her lifelong dedication to advancing the field of psychology and improving access to quality mental health care. Outside of her clinical work, Cynthia enjoys hiking, biking, kayaking, and playing tennis. Cynthia is proud to serve patients throughout Maryland as part of LifeStance Health.

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Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.

Anxiety disorders

Other popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office location

Dr. Cynthia Munshell, PhD also offers online video visits for patients

LifeStance Health - Maryland

5850 Waterloo Rd, Columbia, MD 21045

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Education and background

Practice names

LifeStance Health - Maryland

Education and training

University of North Carolina at Chapel Hill, PhD in Clinical Psychology

NPI number

1447423652

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Cynthia Munshell?

Generally, Dr. Cynthia Munshell has appointments available on Zocdoc within 1 week. You can see Dr. Munshell's earliest availability on Zocdoc and make an appointment online.

Is Dr. Cynthia Munshell accepting new patients?

Dr. Cynthia Munshell generally accepts new patients on Zocdoc. You can see Dr. Munshell's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Cynthia Munshell accept my insurance?

Choose your insurance plan to verify if Dr. Munshell is in-network.

Can I make an appointment with Dr. Cynthia Munshell online?

Yes, you can make an appointment online with Dr. Munshell using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Cynthia Munshell work with?

Dr. Cynthia Munshell works with LifeStance Health - Maryland.

Where is Dr. Cynthia Munshell's office located?

Dr. Cynthia Munshell has 2 office locations in Columbia, view full addresses on Dr. Munshell's profile.

What are common reasons for patients to see Dr. Cynthia Munshell?

Dr. Cynthia Munshell frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Cynthia Munshell on their profile.