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Dara Bernal, PMHNP

Dara Bernal, PMHNP

Mental Health Nurse Practitioner
673 Woodland Sq Loop SE, Ste 320, Lacey, WA
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* My ideal client is the one who has always been strong for others, capable, dependable, and compassionate, yet quietly carrying anxiety, exhaustion, trauma, or self-doubt. Though composed on the outside, they feel overwhelmed or disconnected within. They are not just seeking symptom relief; they want peace, clarity, confidence. As a psychiatric provider, I create a compassionate, evidence-based space where you feel seen, heard, and empowered to heal. I specialize in treating mood disorders, anxiety, trauma-related conditions, and complex co-occurring challenges through comprehensive evaluation, personalized medication management, and supportive psychotherapy Taking the first step toward mental wellness can feel intimidating, but it is also one of the most powerful decisions you can make for yourself. You do not have to navigate anxiety, depression, trauma, or life’s overwhelming transitions alone. Reaching out is not a sign of weakness; it is an act of courage and self-respect. When you connect with me, you will find a safe, judgment-free space where your experiences are honored and your voice matters. Together, we will create a thoughtful, individualized plan that supports your healing, strengthens your resilience, and restores your sense of balance. If you are ready to feel heard, supported, and empowered in your journey toward well-being, I invite you to take that first step today. Your path toward clarity, stability, and renewed hope begins with a simple conversation.
New patient appointments
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Available appointments

Today, Sep 30 – Tue, Oct 13
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About Dara Bernal

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Emotionally Focused
Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Dara Bernal

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* My ideal client is the one who has always been strong for others, capable, dependable, and compassionate, yet quietly carrying anxiety, exhaustion, trauma, or self-doubt. Though composed on the outside, they feel overwhelmed or disconnected within. They are not just seeking symptom relief; they want peace, clarity, confidence. As a psychiatric provider, I create a compassionate, evidence-based space where you feel seen, heard, and empowered to heal. I specialize in treating mood disorders, anxiety, trauma-related conditions, and complex co-occurring challenges through comprehensive evaluation, personalized medication management, and supportive psychotherapy Taking the first step toward mental wellness can feel intimidating, but it is also one of the most powerful decisions you can make for yourself. You do not have to navigate anxiety, depression, trauma, or life’s overwhelming transitions alone. Reaching out is not a sign of weakness; it is an act of courage and self-respect. When you connect with me, you will find a safe, judgment-free space where your experiences are honored and your voice matters. Together, we will create a thoughtful, individualized plan that supports your healing, strengthens your resilience, and restores your sense of balance. If you are ready to feel heard, supported, and empowered in your journey toward well-being, I invite you to take that first step today. Your path toward clarity, stability, and renewed hope begins with a simple conversation.

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In-network insurances

Aetna
BlueCross BlueShield
Medicare
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mental Health Problem
New Patient Visit
Psychiatric Medication Management
Psychiatry Consultation
Anxiety
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression

Office location

Dara Bernal, PMHNP also offers online video visits for patients
Four - Mindful Therapy Group Washington
673 Woodland Sq Loop SE, Ste 320, Lacey, WA 98503
Get directions

Education and background

Practice names

Education and training

  • Gonzaga University, Master's in Mental Health Nursing

NPI number

1033806450

Patient reviews

Help Dara Bernal, PMHNP build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Dara Bernal?

Generally, Dara Bernal has appointments available on Zocdoc within 1 week. You can see Dara Bernal's earliest availability on Zocdoc and make an appointment online.

Is Dara Bernal accepting new patients?

Dara Bernal generally accepts new patients on Zocdoc. You can see Dara Bernal's earliest availability on Zocdoc and schedule an appointment online.

Does Dara Bernal accept my insurance?

Choose your insurance plan to verify if Dara Bernal is in-network.

Can I make an appointment with Dara Bernal online?

Yes, you can make an appointment online with Dara Bernal using Zocdoc. It’s simple, secure, and free.

What practice does Dara Bernal work with?

Where is Dara Bernal's office located?

Dara Bernal has 2 office locations, including in Lacey and Cusick, view full addresses on Dara Bernal's profile.

What are common reasons for patients to see Dara Bernal?

Dara Bernal frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, and Psychiatry Consultation. You can see other visit reasons for Dara Bernal on their profile.

What languages does Dara Bernal speak?

Dara Bernal speaks English.

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