Debora Lizek

Debora Lizek

Marriage and Family Therapist
236 W Mountain St, Pasadena, CA
Are you feeling overwhelmed by anxiety, grief, trauma, or family issues? You don’t have to navigate it alone. I’m Debora Lizek, an associate therapist who offers a warm, compassionate space where you can feel seen, heard, and understood. I work with individuals navigating trauma, grief, life transitions, immigration, and identity, with a special focus on culturally responsive care within the BIPOC community. As an trauma informed therapist, I help clients gently process difficult experiences while building greater safety, connection, and resilience. I support individuals navigating anxiety, grief, trauma, relationships, and life transitions. As an integrative therapist, I draw from CBT, DBT, EFT, and attachment-based approaches to meet each client’s unique needs. I also offer culturally responsive care, with a focus on BIPOC clients, culture, and identity. Taking the first step toward therapy can feel vulnerable, especially when you’ve been carrying so much on your own. You deserve a space where you feel safe, understood, and accepted as you are. If you’re ready to explore what’s been weighing on you, I’d be honored to walk alongside you.
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About Debora Lizek

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Eclectic
Cognitive Behavioral (CBT)
Emotionally Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

Portuguese

Getting to know Debora Lizek

Are you feeling overwhelmed by anxiety, grief, trauma, or family issues? You don’t have to navigate it alone. I’m Debora Lizek, an associate therapist who offers a warm, compassionate space where you can feel seen, heard, and understood. I work with individuals navigating trauma, grief, life transitions, immigration, and identity, with a special focus on culturally responsive care within the BIPOC community. As an trauma informed therapist, I help clients gently process difficult experiences while building greater safety, connection, and resilience. I support individuals navigating anxiety, grief, trauma, relationships, and life transitions. As an integrative therapist, I draw from CBT, DBT, EFT, and attachment-based approaches to meet each client’s unique needs. I also offer culturally responsive care, with a focus on BIPOC clients, culture, and identity. Taking the first step toward therapy can feel vulnerable, especially when you’ve been carrying so much on your own. You deserve a space where you feel safe, understood, and accepted as you are. If you’re ready to explore what’s been weighing on you, I’d be honored to walk alongside you.

What should a new client know about working with you?

I am warm, personable, and direct.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
Autism Spectrum Disorder
Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Anxiety Disorder
Autism Spectrum Disorder
Depression
New Patient Visit

Office location

Debora Lizek also offers online video visits for patients
Get Real and Heal Therapy
236 W Mountain St, Pasadena, CA 91103

Education and background

Practice names

Education and training

  • Touro University Worldwide, Master's in Individual, Marriage, and Family Psychotherapy

NPI number

1629987334

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Debora Lizek?

Generally, Debora Lizek has appointments available on Zocdoc within 1 week. You can see Debora Lizek's earliest availability on Zocdoc and make an appointment online.

Is Debora Lizek accepting new patients?

Debora Lizek generally accepts new patients on Zocdoc. You can see Debora Lizek's earliest availability on Zocdoc and schedule an appointment online.

Does Debora Lizek accept my insurance?

Choose your insurance plan to verify if Debora Lizek is in-network.

Can I make an appointment with Debora Lizek online?

Yes, you can make an appointment online with Debora Lizek using Zocdoc. It’s simple, secure, and free.

What practice does Debora Lizek work with?

Where is Debora Lizek's office located?

Debora Lizek has 2 office locations in Pasadena, view full addresses on Debora Lizek's profile.

What are common reasons for patients to see Debora Lizek?

Debora Lizek frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Debora Lizek on their profile.

What languages does Debora Lizek speak?

Debora Lizek speaks Portuguese.

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