About Dr. Debra Utpadel
Focus areas
Anxiety
Psychiatric Assessment
Depression
Psychiatric Medication Management
Neuropsychology Evaluation
Psychiatry Follow Up
Clientele seen
Seniors (65+)
Individuals
Adults (25-64)
Young adults (18-24)
Treatment approaches
Applied Behavioral Analysis
Culturally Sensitive
Biofeedback
Experiential Therapy
Cognitive Behavioral (CBT)
Gestalt
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
Hispanic or Latinx, White
Languages spoken
English
Getting to know Dr. Debra Utpadel
At Zenses Health, we provide compassionate, evidence-based psychiatric care for adults in a supportive and collaborative environment. Our practice focuses on helping individuals better understand themselves, improve daily functioning, and build meaningful, sustainable progress in their mental health journey. We believe effective psychiatric care starts with listening carefully, treating patients with respect, and creating individualized treatment plans that align with each person’s goals and life circumstances.
Zenses Health specializes in adult psychiatric evaluation, medication management, and ongoing mental health support for a variety of concerns, including anxiety, depression, ADHD, mood disorders, stress-related conditions, and life transitions. We also have a special clinical interest in working with adults seeking evaluation and support related to autism spectrum traits, sensory differences, masking, social exhaustion, burnout, and neurodivergent experiences that may have gone unrecognized earlier in life.
Our approach combines clinical expertise with a practical, patient-centered style. We understand that many adults seeking psychiatric care may feel overwhelmed, misunderstood, or hesitant about treatment. We strive to create an environment where patients feel comfortable asking questions, exploring concerns, and participating actively in treatment decisions. Appointments are designed to be thoughtful, collaborative, and focused on realistic progress rather than rushed interactions.
The practice is led by a dual-certified nurse practitioner with more than 13 years of experience in healthcare, including extensive experience caring for adults in primary care settings where both physical and mental health concerns were treated together. This background supports a whole-person approach that recognizes the close connection between emotional well-being, physical health, lifestyle factors, and daily functioning.
What should a new client know about working with you?
At Zenses Health, patients can expect a thoughtful, collaborative, and nonjudgmental approach to psychiatric care. We understand that seeking mental health support can feel intimidating, especially for adults who may have spent years feeling misunderstood, dismissed, or uncertain about their experiences. Our goal is to create a comfortable environment where patients feel heard, respected, and actively involved in treatment decisions.
We believe psychiatric care works best when it is individualized rather than “one-size-fits-all.” Treatment plans are tailored to each person’s symptoms, goals, lifestyle, medical history, and preferences. We focus on practical progress and realistic strategies that support both emotional well-being and day-to-day functioning.
Our practice works with adults experiencing concerns such as anxiety, depression, ADHD, stress, burnout, mood symptoms, and life transitions. We also have a special interest in supporting adults exploring autism spectrum traits, sensory differences, masking, social exhaustion, and neurodivergent experiences that may have gone unrecognized earlier in life.
Patients often describe our approach as conversational, supportive, and thorough. We encourage questions, provide education about diagnoses and treatment options, and aim to help patients better understand themselves rather than simply manage symptoms. While medication management is available when appropriate, care is never focused solely on prescribing. We also incorporate supportive therapeutic discussion, coping strategies, psychoeducation, and guidance during sessions to promote long-term growth and stability.
What is your typical process for working with clients?
The first appointment is typically a comprehensive psychiatric evaluation designed to develop a clear understanding of the patient as a whole person, not just a list of symptoms. We review current concerns, mental health history, medical history, past treatment experiences, stressors, sleep patterns, lifestyle factors, and goals for care. Diagnostic clarification is an important part of the process, particularly for patients exploring ADHD, autism spectrum traits, anxiety, mood disorders, or overlapping concerns.
Sessions are collaborative and paced in a way that allows patients time to share their experiences without feeling rushed. We discuss possible diagnoses, treatment options, and recommendations together so patients can make informed decisions about their care.
Follow-up appointments focus on monitoring progress, adjusting treatment plans when needed, and addressing challenges that arise over time. Depending on the patient’s needs, sessions may include medication management, supportive therapy, psychoeducation, coping skills, behavioral strategies, and problem-solving around daily functioning and stress management.
Our overall approach emphasizes curiosity, self-understanding, and practical improvement while building a strong therapeutic relationship based on trust, communication, and respect.
Dr. Debra Utpadel is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Chamberlain University, Doctor of Nursing Practice
- University of Cincinnati College of Nursing, Master's in Adult Gerontology Primary Care Nursing
- Purdue University, Post-Master's Certificate in Psychiatric and Mental Health Nursing
- Chamberlain University (Bachelor's)
Awards and publications
- Self help and Diet books
NPI number
1619210952
How soon can I make an appointment with Dr. Debra Utpadel?
Generally, Dr. Debra Utpadel has appointments available on Zocdoc within 1 week. You can see Dr. Utpadel's earliest availability on Zocdoc and make an appointment online.
Is Dr. Debra Utpadel accepting new patients?
Dr. Debra Utpadel generally accepts new patients on Zocdoc. You can see Dr. Utpadel's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Debra Utpadel accept my insurance?
Choose your insurance plan to verify if Dr. Utpadel is in-network.
Can I make an appointment with Dr. Debra Utpadel online?
Yes, you can make an appointment online with Dr. Utpadel using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Debra Utpadel work with?
Dr. Debra Utpadel works with Zenses Health and Wellness.
What are common reasons for patients to see Dr. Debra Utpadel?
Dr. Debra Utpadel frequently sees patients for Anxiety, Depression, Psychiatry Consultation, Psychiatry Follow Up, and Psychotherapy. You can see other visit reasons for Dr. Debra Utpadel on their profile.
What languages does Dr. Debra Utpadel speak?
Dr. Debra Utpadel speaks English.