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Elizabeth Cowell, LMFT

Elizabeth Cowell, LMFT

Marriage and Family Therapist
CA
MY STORY When I was a senior in high school, I took a psychology class and was fascinated by it. I told my friends I wanted to be a marriage counselor. It took me a couple of different majors and degrees to get to where I always knew I was supposed to be. MY EXPERIENCE AND EDUCATION I have been practicing Marriage & Family Therapy since 2018. I earned my Master’s in Marriage and Family Therapy from Bethel University, as well as a Master of Divinity. I have worked with at-risk youth, high-conflict divorced families, individuals struggling with grief and trauma, same-sex couples, polyamorous couples, and provided Christian-based therapy when requested. I have also worked with children diagnosed with Autism Spectrum Disorder and their families. I have experience with individuals, couples, and families in these settings. I am a Prepare-Enrich Facilitator and have completed Level 1 Clinical Training for Gottman Method Couples Therapy. Through my studies, I have learned that therapy is a collaborative process. To achieve your goals, we must work as a team. Like parent-child or spousal relationships, change requires effort from both parties. MY APPROACH “Cognitive therapy seeks to alleviate psychological tensions by correcting misconceptions. By correcting erroneous beliefs, we can end the overreactions.” – Aaron Beck My approach is influenced by Aaron Beck, founder of Cognitive-Behavioral Therapy (CBT). Many struggle with misconceptions about themselves, often shaped by their environment. I use CBT to help change those misconceptions so clients feel better about themselves and have a more positive outlook. I am trained in and use Eye-Movement Desensitization & Reprocessing (EMDR) to treat and relieve PTSD, acute stress, and anxiety symptoms from traumatic and other life experiences.

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Today, Apr 23 – Wed, May 6
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About Elizabeth Cowell

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

Asian, White

Languages spoken

English

Getting to know Elizabeth Cowell

MY STORY When I was a senior in high school, I took a psychology class and was fascinated by it. I told my friends I wanted to be a marriage counselor. It took me a couple of different majors and degrees to get to where I always knew I was supposed to be. MY EXPERIENCE AND EDUCATION I have been practicing Marriage & Family Therapy since 2018. I earned my Master’s in Marriage and Family Therapy from Bethel University, as well as a Master of Divinity. I have worked with at-risk youth, high-conflict divorced families, individuals struggling with grief and trauma, same-sex couples, polyamorous couples, and provided Christian-based therapy when requested. I have also worked with children diagnosed with Autism Spectrum Disorder and their families. I have experience with individuals, couples, and families in these settings. I am a Prepare-Enrich Facilitator and have completed Level 1 Clinical Training for Gottman Method Couples Therapy. Through my studies, I have learned that therapy is a collaborative process. To achieve your goals, we must work as a team. Like parent-child or spousal relationships, change requires effort from both parties. MY APPROACH “Cognitive therapy seeks to alleviate psychological tensions by correcting misconceptions. By correcting erroneous beliefs, we can end the overreactions.” – Aaron Beck My approach is influenced by Aaron Beck, founder of Cognitive-Behavioral Therapy (CBT). Many struggle with misconceptions about themselves, often shaped by their environment. I use CBT to help change those misconceptions so clients feel better about themselves and have a more positive outlook. I am trained in and use Eye-Movement Desensitization & Reprocessing (EMDR) to treat and relieve PTSD, acute stress, and anxiety symptoms from traumatic and other life experiences.

In-network insurances

Elizabeth Cowell, LMFT is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $120 for 50 minutes
Ongoing session: $120 for 50 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Childhood Trauma
Depression
Divorce Counseling
New Patient Visit
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Childhood Trauma
Depression
Divorce Counseling
New Patient Visit

Education and background

Practice names

Education and training

  • Bethel University, Master's in Marriage and Family Therapy

NPI number

1487208005

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elizabeth Cowell?

Generally, Elizabeth Cowell has appointments available on Zocdoc within 1 week. You can see Elizabeth Cowell's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Cowell accepting new patients?

Elizabeth Cowell generally accepts new patients on Zocdoc. You can see Elizabeth Cowell's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Cowell accept my insurance?

Choose your insurance plan to verify if Elizabeth Cowell is in-network.

Can I make an appointment with Elizabeth Cowell online?

Yes, you can make an appointment online with Elizabeth Cowell using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Cowell work with?

What are common reasons for patients to see Elizabeth Cowell?

Elizabeth Cowell frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Cowell on their profile.

What languages does Elizabeth Cowell speak?

Elizabeth Cowell speaks English.

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