What patients are saying
Overall rating
4.82
Average wait time
4.95
Bedside manner
4.95
“"Working with Dr. Torres has been an incredible experience. She doesn’t just hand you a generic meal plan; she takes the time to understand your lifestyle, goals, and relationship with food. I’ve seen a noticeable improvement in my energy levels and overall well-being. If you’re looking for someone who combines deep expertise with a practical, sustainable approach, I cannot recommend them enough!"”
Carlos I.March 18, 2026Video visit
“Definitely going to keep seeing Dr. Torres. She understood right away what my goals were without judgement and she never rushed over things. Extremely through for a first appointment.”
Initials hiddenLess than 1 month agoVideo visit
About Elizabeth Torres
My approach is grounded in genuine connection, trust, and evidence-based nutrition care. As a Latina dietitian, I understand how deeply food is tied to our cultura—our families, our traditions, our celebrations, and even our healing. Research shows that the strongest nutrition outcomes come from a relationship built on empathy, clear communication, cultural respect, and shared decision-making. That’s why I take time to listen to your story, honor your background, and create a supportive space where you feel seen and understood. From the start, you can expect thoughtful questions, unrushed conversations, and guidance that reflects both your lived experience and the best available science.
I focus on real-life nutrition that respects the foods we grew up with—arroz, frijoles, tortillas, plátanos, sopas, sazón, and everything that connects us to home. Instead of restrictive rules, we build sustainable habits that fit naturally into your lifestyle and your family routines. My philosophy is anti-diet and centered on long-term behavior change, helping you strengthen your relationship with food while supporting your physical, mental, and emotional well-being.
While I don’t prescribe GLP-1 medications or other weight loss medications, I understand many insurance plans require nutrition counseling before approval. If that’s part of your journey, I provide structured, compassionate support grounded in current research. Evidence shows that many people regain weight after stopping GLP-1s when lifestyle foundations aren’t in place; together, we build the everyday habits that promote long-term success.
Whether you’re navigating cultural foods, family meals, busy schedules, or chronic conditions, you’ll receive personalized, practical guidance that respects your heritage and aligns with your goals. My role is to be a knowledgeable, supportive partner—someone who brings expertise, clarity, and cultural understanding as you create a healthier, more confident version of yourself.
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In-network insurances
99% of patients have successfully booked with listed insurances
Elizabeth Torres, RD, RDN has 200+ in-network plans.
Education and background
Practice names
Board certifications
- Registered Dietitian (RD) (Commission on Dietetic Registration)
- Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)
- Commission on Dietetic Registration
Education and training
- University of Illinois Chicago, Bachelor's in Nutrition
- Oregon Health & Science University, Internship in Dietetics
Professional memberships
- American Dietetic Association
Languages spoken
- English
- Spanish
Provider's gender
Female
NPI number
1851052872
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.82
Wait time
4.95
Bedside manner
4.95
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
49 reviews
Most relevant
Excellent service, great communicator! Knows a lot and willing to take the time to help
December 10, 2025Initials hiddenVideo visit
She is a food listener and explain things in simple way. I enjoyed my first session.
July 15, 2025Payam P.Verified patientVideo visit
"Working with Dr. Torres has been an incredible experience. She doesn’t just hand you a generic meal plan; she takes the time to understand your lifestyle, goals, and relationship with food. I’ve seen a noticeable improvement in my energy levels and overall well-being. If you’re looking for someone who combines deep expertise with a practical, sustainable approach, I cannot recommend them enough!"
March 18, 2026Carlos I.Verified patientVideo visit
Definitely going to keep seeing Dr. Torres. She understood right away what my goals were without judgement and she never rushed over things. Extremely through for a first appointment.
Less than 1 month agoInitials hiddenVideo visit
She was a great listener and was very helpful.
December 30, 2025Leonard C.Verified patientVideo visit
I’ve worked with other dieticians and nutritionists in the past and felt like she didn’t give me as clear of a roadmap as I’ve received in the past.
Less than 6 months agoInitials hiddenVideo visit
Ms. Elizabeth Torres was great! She listened to my needs and gave me a great meal plan. She was very nice and very helpful. I can recommend her to everyone
October 15, 2025Leticia M.Verified patientVideo visit
Very sweet, great listener, and took the time to go over everything with me. I did not feel rushed at all, and felt like she listened to my concerns and helped me develop a realistic plan to follow. If I need any more help down the line I will definitely be seeing her again.
Less than 6 months agoInitials hiddenVideo visit
Miss Liz is knowledgable, kind, and a great person. I no longer feel put aside. Miss Liz truly cares for your well-being, physically, mentally, and emotionally. A true gem, Miss Liz will help you navigate this great journey that weight-loss is while educating. I'm thankful for her.
September 11, 2025Leslie M.Verified patientVideo visit
She was nice to me and my mom and she was very smart and knew what she was doing and explained everything nice and well and made a meal plan out of all the nutritionists I saw she was my favorite so far I like how she said at the end something like "you should enjoy your meal and eat healthy" I look forward to seeing her again
September 3, 2025Eugene M.Verified patientVideo visit
Dr. Torres was very clear and recommended a lot of helpful information! She was truly so nice and will answer any questions you have for her.
June 6, 2025Lucy A.Verified patientVideo visit
Elizabeth provided extremely helpful information during our conversation. She was familiar with my condition and even sent meal plan options to my email. I am excited to try her recommendations and in turn, would recommend her to anyone seeking help with their dietary needs.
June 3, 2025Alaina P.Verified patientVideo visit
Liz has been amazing in helping me manage my blood sugar and lose weight. Her compassionate and motivating approach reenergizes you to make changes. She provides practical advice and unwavering support—truly a game changer for my health!
Less than 1 year agoSA
Super patient and helpful!
Less than 1 year agoMH
I can’t thank Elizabeth Torres enough for the incredible support she’s provided to my family. My child has always been an extremely picky eater, and I was at a loss for how to get him to eat nutritious foods. Elizabeth worked patiently with us, offering practical strategies that actually worked. It’s been amazing to see my child not only eat better but also enjoy new foods!
Even more impressive, she helped us reduce his cavities by guiding us on the right dietary choices and helping us cut back on sugar in a sustainable way. Her holistic approach made all the difference.
As a new mom, I also received lactation support from Elizabeth. Her guidance was thoughtful, kind, and empowering at a time when I really needed it. She truly listens and makes you feel supported every step of the way.
I highly recommend her services to any parent looking for expert, compassionate care.
Less than 1 year agoMS
March 23, 2026Jubilee R.Verified patientVideo visit
March 17, 2026Ashley A.Verified patientVideo visit
February 25, 2026Drew S.Verified patientVideo visit
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January 2, 2026Christian P.Verified patientVideo visit
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October 20, 2025Matthew C.Verified patientVideo visit
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September 21, 2025Elizabeth V.Verified patientVideo visit
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September 9, 2025Fatoumata D.Verified patientVideo visit
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August 28, 2025Tyrone E.Verified patientVideo visit
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July 30, 2025Alejandro A.Verified patientVideo visit
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July 1, 2025Victoria M.Verified patientVideo visit
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June 13, 2025Maria M.Verified patientVideo visit
How soon can I make an appointment with Elizabeth Torres?
Generally, Elizabeth Torres has appointments available on Zocdoc within 1 week. You can see Elizabeth Torres's earliest availability on Zocdoc and make an appointment online.
Is Elizabeth Torres accepting new patients?
Elizabeth Torres generally accepts new patients on Zocdoc. You can see Elizabeth Torres's earliest availability on Zocdoc and schedule an appointment online.
Does Elizabeth Torres accept my insurance?
Choose your insurance plan to verify if Elizabeth Torres is in-network.
Can I make an appointment with Elizabeth Torres online?
Yes, you can make an appointment online with Elizabeth Torres using Zocdoc. It’s simple, secure, and free.
What practice does Elizabeth Torres work with?
Elizabeth Torres works with Nutrition Con Sazon.
Which board certifications does Elizabeth Torres have?
Elizabeth Torres is certified by Registered Dietitian (RD) (Commission on Dietetic Registration), Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration), and Commission on Dietetic Registration.
What are common reasons for patients to see Elizabeth Torres?
Elizabeth Torres frequently sees patients for Irritable Bowel Syndrome, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Elizabeth Torres on their profile.
What languages does Elizabeth Torres speak?
Elizabeth Torres speaks English and Spanish.
How do patients rate Elizabeth Torres in reviews?
49 patients have reviewed Elizabeth Torres. The overall rating for this doctor is 4.82/5. They have a 4.95/5 rating for bedside manner and a 4.95/5 rating for wait time. You can read individual reviews and ratings on their profile.