What patients are saying
Overall rating
4.75
Average wait time
4.67
Bedside manner
5.00
“I reached out to Dr. Podolak for advice on a stressful period in my life and found his input thoughtful and helpful. Dr. Podolak also contacted me personally before the appointment to ensure I was prepared for it logistically, which I greatly appreciated.”
Initials hiddenMore than 1 year agoVideo visit
“My visit with Dr. Podolak,
was an opportunity to think differently about myself and manage the daily challenges with peace and gratitude.
The cognitive therapy practices and connecting in the moment makes me feel alive and grounded.
Dr. Podolak is a very wise listener.
He speaks with compassion and motivates me to take all that we accomplish in our visits into every aspect of my life.
He is a rare teacher who inspires me to be independent in my commitment to our work.
Dr. Podolak cares about the gift of giving me valuable insight to know when I’m making choices that liberate me from the fear involved.
Every visit with Dr. Podolak is alive with hope and inspiration to help myself through some very difficult times.
I believe in this work and have been a living testimony of many transformations out of the tunnel vision and finding the light along the way.
I’ve worked with many therapists throughout my lifetime and I was stuck in an interpersonal loop of repeating my life story only to be unconsciously staying stuck in the past.
The mindful practice is now an awareness with my awareness with every task, movement, meaningful goals and taking action…Not just words or wishes
I’m honored to be fully present and alive working with Dr. Podolak.
When I see a person suffering with anxiety, depression and hopelessness, passing on his name is on auto pilot.
I encourage anyone who has tried too many avenues of therapy to think about all the time and efforts they’ve made with countless therapists that leave them helpless in their suffering.
Every visit with Dr. Podolak is a welcomed adventure and discovery.
I’ve come to believe that what i think I can’t handle is that which makes me stronger for it.
”
CFMore than 1 year ago
About Dr. Evan Podolak
Focus areas
Anxiety
Depression
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Identity
Gender
MaleLanguages spoken
English
Getting to know Dr. Evan Podolak
I am a private practice psychologist serving clients in and around Mamaroneck, New York, as well as online as needed. I hold a PsyD in Clinical Psychology from Yeshiva University and a Master's in Forensic Psychology from the City University of New York, John Jay College of Criminal Justice. As your therapist, it is my priority to create a therapeutic atmosphere that promotes growth and positive change for you. I look forward to working with you to address your challenges and realize your goals. Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.
I use a variety of approaches to address my clients' unique needs. Many successful treatment plans begin with a foundation of cognitive/cognitive-behavioral therapy and then quickly move toward a tailored approach that includes tools to help sustain the growth experienced in regular therapy.
Additionally, there is a growing body of research supporting the practice of self-compassion and mindfulness in psychotherapy. Neuroscience research reveals that individuals who practice these techniques are happier, more resilient, and better equipped to heal painful memories from the past. It is my honor and mission to help my clients move past what's blocking them from reaching their full potential, both individually and in their relationships.
What should a new client know about working with you?
I have a collaborative approach to psychotherapy. This will initially involve asking questions to get to know you and why you are coming to therapy at this time. I use a cognitive behavioral approach to psychotherapy. By helping you examine, be curious about and make small changes in the way you think about different life situations, you will be able to develop new coping skills, have less painful emotional reactions, and have a generally more positive outlook.
What is your typical process for working with clients?
A typical session will start with a check-in and agenda setting. We will discuss what happened during the past week and follow up on any material from the previous session. We will use scenarios that you identify, between-session assignments, and in-session discussions to examine thought patterns and beliefs that may be getting in the way of your flourishing. Using psychoeducation, questioning, brainstorming, and other cognitive and behavioral techniques I will help you make small changes in thinking to have a more positive experience.
Out-of-pocket fees and assistance
Initial session: $345 for 60 minutes
Ongoing session: $285 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
All payments are due at the time of your appointment. In order to help clients obtain reimbursement from their health insurance company (if they have out-of-network coverage), I furnish detailed statements upon request.
Office location
Dr. Evan Podolak, PsyD also offers online video visits for patients
Education and background
Practice names
Hospital affiliations
- The Mount Sinai Hospital
Education and training
- Yeshiva University, PsyD in Clinical Psychology
- City University of New York, John Jay College of Criminal Justice, Master's in Forensic Psychology
Professional memberships
- American Psychological Association
NPI number
1831429240
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
4.67
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
I reached out to Dr. Podolak for advice on a stressful period in my life and found his input thoughtful and helpful. Dr. Podolak also contacted me personally before the appointment to ensure I was prepared for it logistically, which I greatly appreciated.
More than 1 year agoInitials hiddenVideo visit
My visit with Dr. Podolak,
was an opportunity to think differently about myself and manage the daily challenges with peace and gratitude.
The cognitive therapy practices and connecting in the moment makes me feel alive and grounded.
Dr. Podolak is a very wise listener.
He speaks with compassion and motivates me to take all that we accomplish in our visits into every aspect of my life.
He is a rare teacher who inspires me to be independent in my commitment to our work.
Dr. Podolak cares about the gift of giving me valuable insight to know when I’m making choices that liberate me from the fear involved.
Every visit with Dr. Podolak is alive with hope and inspiration to help myself through some very difficult times.
I believe in this work and have been a living testimony of many transformations out of the tunnel vision and finding the light along the way.
I’ve worked with many therapists throughout my lifetime and I was stuck in an interpersonal loop of repeating my life story only to be unconsciously staying stuck in the past.
The mindful practice is now an awareness with my awareness with every task, movement, meaningful goals and taking action…Not just words or wishes
I’m honored to be fully present and alive working with Dr. Podolak.
When I see a person suffering with anxiety, depression and hopelessness, passing on his name is on auto pilot.
I encourage anyone who has tried too many avenues of therapy to think about all the time and efforts they’ve made with countless therapists that leave them helpless in their suffering.
Every visit with Dr. Podolak is a welcomed adventure and discovery.
I’ve come to believe that what i think I can’t handle is that which makes me stronger for it.
More than 1 year agoCF
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Dr. Evan Podolak?
Generally, Dr. Evan Podolak has appointments available on Zocdoc within 1 week. You can see Dr. Podolak's earliest availability on Zocdoc and make an appointment online.
Is Dr. Evan Podolak accepting new patients?
Dr. Evan Podolak generally accepts new patients on Zocdoc. You can see Dr. Podolak's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Evan Podolak accept my insurance?
Choose your insurance plan to verify if Dr. Podolak is in-network.
Can I make an appointment with Dr. Evan Podolak online?
Yes, you can make an appointment online with Dr. Podolak using Zocdoc. It’s simple, secure, and free.
Which hospital is Dr. Evan Podolak affiliated with?
Dr. Evan Podolak is affiliated with The Mount Sinai Hospital.
What practice does Dr. Evan Podolak work with?
Dr. Evan Podolak works with New Oak Psychology.
Where is Dr. Evan Podolak's office located?
Dr. Evan Podolak has 2 office locations in Mamaroneck, view full addresses on Dr. Podolak's profile.
What are common reasons for patients to see Dr. Evan Podolak?
Dr. Evan Podolak frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Evan Podolak on their profile.
What languages does Dr. Evan Podolak speak?
Dr. Evan Podolak speaks English.
How do patients rate Dr. Evan Podolak in reviews?
4 patients have reviewed Dr. Evan Podolak. The overall rating for this doctor is 4.75/5. They have a 5/5 rating for bedside manner and a 4.67/5 rating for wait time. You can read individual reviews and ratings on their profile.