Heather Otto, ARNP, RN, PMHNP, Portland, OR

About Heather Otto

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Heather Otto

You don't have to be in crisis to want support or relief. Many people come to me knowing they want things to feel different, but without a clear plan for how to get there. They may feel overwhelmed, exhausted, stuck, or out of sync. The first step is often just finding a space to pause, be heard, and begin. I am a PMHNP providing psychotherapy and medication management to individuals from young adulthood onward. My approach is thorough and collaborative—focused on careful assessment, clear treatment planning, and adjustments that support your progress. I work with ADHD, anxiety, mood, stress, exhaustion and perimenopause. In sessions, I aim to be a steady, informed presence—helping you gain insight into your experience and what might help, while respecting your pace and priorities. Whether we're working through patterns in therapy or refining a medication plan, the goal is meaningful progress. I invite you to reach out if you're considering care.

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In-network insurances

Heather Otto, ARNP, RN, PMHNP has 50+ in-network plans.

Popular visit reasons

Anger Management

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Psychiatric Medication Review

Psychiatry Consultation

Sleep Problems

Anger Management

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Office location

Heather Otto, ARNP, RN, PMHNP also offers online video visits for patients

3003 - EP

1500 NE Irving St, Ste 210, Portland, OR 97232

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Education and background

Practice names

Mindful Therapy Group Oregon

Education and training

Frontier Nursing University, Master's in Nursing

NPI number

1780568295

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Heather Otto?

Generally, Heather Otto has appointments available on Zocdoc within 1 week. You can see Heather Otto's earliest availability on Zocdoc and make an appointment online.

Is Heather Otto accepting new patients?

Heather Otto generally accepts new patients on Zocdoc. You can see Heather Otto's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Otto accept my insurance?

Choose your insurance plan to verify if Heather Otto is in-network.

Can I make an appointment with Heather Otto online?

Yes, you can make an appointment online with Heather Otto using Zocdoc. It’s simple, secure, and free.

What practice does Heather Otto work with?

Heather Otto works with Mindful Therapy Group Oregon.

Where is Heather Otto's office located?

Heather Otto has 2 office locations, including in Portland and Tygh Vly, view full addresses on Heather Otto's profile.

What are common reasons for patients to see Heather Otto?

Heather Otto frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychiatry Consultation, and Sleep Problems. You can see other visit reasons for Heather Otto on their profile.

What languages does Heather Otto speak?

Heather Otto speaks English.

Zocdoc›Mental Health Nurse Practitioners›Heather Otto, ARNP, RN, PMHNP

Heather Otto, ARNP, RN, PMHNP

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Scheduling details

Available appointments