Heather Parsons, LMFT

Heather Parsons, LMFT

Marriage and Family Therapist
CA
As an LMFT & Certified Parenting Coach, I support individuals, couples, and families ready to break long-standing patterns and build healthier, more connected lives. I specialize in depression, anxiety, attachment wounds, marriage and parenting challenges, complex family dynamics, and substance use disorder. Together, we explore what’s beneath the surface; unmet needs, protective patterns, and beliefs shaped by earlier experiences, so healing can unfold with clarity and intention. I believe therapy should feel like a partnership; a place where you feel understood, supported, and equipped with tools that empower real transformation. I help clients create meaningful change by offering guidance that strengthens emotional awareness, communication, and connection. Together, we cultivate healthier patterns, deeper confidence, and relationships that feel safe, steady, and restorative. If you’re seeking support, I’d be honored to walk with you.

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About Heather Parsons

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families

Treatment approaches

Attachment-based
Dialectical (DBT)
Coaching
Family / Marital
Cognitive Behavioral (CBT)
Family Systems

Identity

Gender

Female

Sexuality

Bisexual

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Heather Parsons

As an LMFT & Certified Parenting Coach, I support individuals, couples, and families ready to break long-standing patterns and build healthier, more connected lives. I specialize in depression, anxiety, attachment wounds, marriage and parenting challenges, complex family dynamics, and substance use disorder. Together, we explore what’s beneath the surface; unmet needs, protective patterns, and beliefs shaped by earlier experiences, so healing can unfold with clarity and intention. I believe therapy should feel like a partnership; a place where you feel understood, supported, and equipped with tools that empower real transformation. I help clients create meaningful change by offering guidance that strengthens emotional awareness, communication, and connection. Together, we cultivate healthier patterns, deeper confidence, and relationships that feel safe, steady, and restorative. If you’re seeking support, I’d be honored to walk with you.

What should a new client know about working with you?

I offer a calming, grounded space where you can deepen your self-understanding at a pace that feels safe. Whether you’re carrying heavy emotions, navigating a major transition, or simply longing for steadiness, you’re welcome here. When you’re ready, I’m here to support you in taking the next step.

What is your typical process for working with clients?

My process is collaborative and paced with care. In our work together, we explore your emotional and relational experiences while building practical tools you can use in daily life. Sessions often include reflective conversation, attachment-informed insights, and grounding techniques to support meaningful, lasting change.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $180 for 50 minutes
Ongoing session: $150 for 50 minutes
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

Now accepting Carelon Behavioral Health, Anthem EAP, and Cigna.

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Women's Mental Health Issues
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy

Education and background

Practice names

Education and training

  • Holy Names University, Master's in Marriage and Family Counseling

NPI number

1487370516

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Heather Parsons?

Generally, Heather Parsons has appointments available on Zocdoc within 1 week. You can see Heather Parsons's earliest availability on Zocdoc and make an appointment online.

Is Heather Parsons accepting new patients?

Heather Parsons generally accepts new patients on Zocdoc. You can see Heather Parsons's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Parsons accept my insurance?

Choose your insurance plan to verify if Heather Parsons is in-network.

Can I make an appointment with Heather Parsons online?

Yes, you can make an appointment online with Heather Parsons using Zocdoc. It’s simple, secure, and free.

What practice does Heather Parsons work with?

What are common reasons for patients to see Heather Parsons?

Heather Parsons frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Heather Parsons on their profile.

What languages does Heather Parsons speak?

Heather Parsons speaks English.

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