What patients are saying
Overall rating
4.93
Average wait time
5.00
Bedside manner
5.00
“Heather makes me feel like i can openly talk about my problems and gives me real advice to help me achieve my nutrition goals”
Less than 6 months ago
“I didn't feel rushed, I got valuable information and I have a plan for the next weeks. Heather is also very personable.”
Less than 6 months ago
About Heather Ritter
Heather is a registered dietitian and intuitive eating counselor dedicated to helping individuals develop a healthy relationship with food and their bodies. With a passion for promoting holistic well-being and a commitment to evidence-based practice, she empowers clients to make sustainable lifestyle changes. With a lifetime of personal and professional experience in nutrition, Heather understands the complex factors influencing eating behaviors and well-being. Her expertise includes helping clients break free from diet culture, overcome disordered eating, and cultivate positive body image. She is well-versed in intuitive eating, a non-diet approach encouraging individuals to honor hunger, respect fullness, and find satisfaction in food choices.
Heather earned her Bachelor’s degree in Dietetics and Nutrition from Northern Illinois University, completed her Master’s at Benedictine University, and fulfilled her dietetic internship at Loyola University.
Approach to Care
Heather’s counseling is rooted in the belief that all bodies deserve respect and nourishment. She rejects the notion that weight determines health, focusing instead on overall well-being through a balanced, individualized approach. Heather works collaboratively with clients, considering their unique needs, preferences, and goals. By providing evidence-based information, practical tools, and compassionate support, she empowers individuals to make informed choices and develop a positive relationship with food and their bodies.
What to Expect
The first session focuses on getting to know you. Heather conducts a thorough nutrition assessment, discussing medical history, medication and supplement use, lab work, social history, lifestyle, and personal goals. Together, you will set individualized short-term and long-term goals.
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In-network insurances
Aetna
BlueCross BlueShield
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Board certifications
- Commission on Dietetic Registration
- Registered Dietitian (RD) (Commission on Dietetic Registration)
- Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)
Education and training
- Northern Illinois University, Bachelor's in Dietetics and Nutrition
- Benedictine University (Master's)
- Loyola University, Internship in Dietetics
Languages spoken
- English
Provider's gender
Female
NPI number
1104517986
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.93
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
30 reviews
Most relevant
Heather makes me feel like i can openly talk about my problems and gives me real advice to help me achieve my nutrition goals
Less than 6 months agoInitials hiddenSource: Partner
I didn't feel rushed, I got valuable information and I have a plan for the next weeks. Heather is also very personable.
Less than 6 months agoInitials hiddenSource: Partner
The knowledge of my dietitian and the ease in which I am able to connect with her.
Heather Ritter is awesome
Less than 6 months agoInitials hiddenSource: Partner
I love my dietitian. She is extremely helpful despite my current health conditions. I'm very appreciative.
Less than 6 months agoInitials hiddenSource: Partner
Caring, compassionate, supportive, non judgemental, and encouraging presence of Heather
Less than 6 months agoInitials hiddenSource: Partner
My nutritionist is so kind, understanding, and supportive. I'm so lucky to have her !!
Less than 6 months agoInitials hiddenSource: Partner
Heather was lovely, she communicates very clearly, and we had enough time to talk.
Less than 6 months agoInitials hiddenSource: Partner
Great advice and good support. I feel my dietitian truly understands me.
Less than 6 months agoInitials hiddenSource: Partner
It's helped me so much and I'm given so many examples of what to do.
Less than 6 months agoInitials hiddenSource: Partner
Heather listens and offers helpful suggestions without jidgement
Less than 6 months agoInitials hiddenSource: Partner
idk it was a good session. i felt heard & learned things.
Less than 6 months agoInitials hiddenSource: Partner
My dietitian, love her
Less than 6 months agoInitials hiddenSource: Partner
Professionalism and friendliness.
Less than 6 months agoInitials hiddenSource: Partner
My dietitian
Less than 6 months agoInitials hiddenSource: Partner
Professionalism
Less than 6 months agoInitials hiddenSource: Partner
My dietician is great shes knowledgeable and easy to talk to and Ive actually changed parts of my diet to better suit my health since meeting heather.
Less than 6 months agoInitials hiddenSource: Partner
My dietician gives me the best health guidance! She helps me prioritize what's important like taking care of myself, and makes these conversations easily digestible and actionable
Less than 6 months agoInitials hiddenSource: Partner
Excellent service and support for my ARFID.
Less than 6 months agoInitials hiddenSource: Partner
Quality care and conversation
Less than 6 months agoInitials hiddenSource: Partner
My dietitian
Less than 6 months agoInitials hiddenSource: Partner
Na
July 25, 2025Adjetey K.Verified patientVideo visit
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Heather Ritter?
Generally, Heather Ritter has appointments available on Zocdoc within 1 week. You can see Heather Ritter's earliest availability on Zocdoc and make an appointment online.
Is Heather Ritter accepting new patients?
Heather Ritter generally accepts new patients on Zocdoc. You can see Heather Ritter's earliest availability on Zocdoc and schedule an appointment online.
Does Heather Ritter accept my insurance?
Choose your insurance plan to verify if Heather Ritter is in-network.
Can I make an appointment with Heather Ritter online?
Yes, you can make an appointment online with Heather Ritter using Zocdoc. It’s simple, secure, and free.
What practice does Heather Ritter work with?
Heather Ritter works with Health Loft.
Which board certifications does Heather Ritter have?
Heather Ritter is certified by Commission on Dietetic Registration, Registered Dietitian (RD) (Commission on Dietetic Registration), and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).
What are common reasons for patients to see Heather Ritter?
Heather Ritter frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Heather Ritter on their profile.
What languages does Heather Ritter speak?
Heather Ritter speaks English.
How do patients rate Heather Ritter in reviews?
30 patients have reviewed Heather Ritter. The overall rating for this doctor is 4.93/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.