Ifeoma Okwu, NP, PMHNP-BC, WA

What patients are saying

Overall rating

4.42

Average wait time

4.72

Bedside manner

4.72

“She was so nice and understanding of my situation! I have dealt with countless mental health professionals and she is by far one of the kindest I have met. So glad to have found her! ”

Leisa H.January 19, 2023Video visit

“I was referred to her by a friend who saw her for depression and she came highly recommended. Ifeoma did not disappoint. She was very caring, easy to talk to, and patient with my many problems lol. I felt safe with her. I would also highly recommend her if you are looking for mental health treatment and someone to talk to. She does both psych meds and therapy which is a plus!!”

KMMore than 1 year ago

About Ifeoma Okwu

Focus areas

Anxiety

Prescription / Refill

Thyroid Disease

Hormone Replacement Therapy Consultation

Sexual Dysfunction (Hormone Imbalance)

Weight Management

Mood Disorders

Supportive Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Coaching

Culturally Sensitive

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Ifeoma Okwu

Ifeoma Okwu is a dual board-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner licensed in Washington and California. She earned her Bachelor’s degree from San Francisco State University, Master of Science in Nursing from the University of California, San Francisco, and Post-Master’s Certificate in Psychiatric-Mental Health Nursing from Eastern Kentucky University. Ifeoma specializes in integrative psychiatry, providing compassionate, personalized, and evidence-based care for individuals experiencing anxiety, depression, ADHD, PTSD, bipolar disorder, adjustment disorders, and other mental health concerns. Her philosophy centers on treating the whole person rather than simply managing symptoms. She believes in identifying and addressing the underlying biological, psychological, and lifestyle factors that contribute to mental health challenges. By integrating conventional psychiatric treatments with functional and holistic approaches, she develops individualized treatment plans that may include medication management, psychotherapy, nutritional and lifestyle interventions, and mindfulness-based practices. Ifeoma takes a collaborative, patient-centered approach, creating a supportive and nonjudgmental environment where individuals feel heard, understood, and empowered. Her goal is not only to alleviate symptoms but also to foster lasting emotional resilience, restore balance, and help patients achieve optimal mental health and overall well-being.

What should a new client know about working with you?

My approach to mental health and wellness is rooted in holistic, integrative, and root-cause-focused care. I believe that achieving lasting emotional and physical well-being requires looking beyond symptoms to understand the biological, psychological, environmental, and lifestyle factors that influence your health. When working with me, you can expect a collaborative, compassionate, and individualized approach to care. I combine evidence-based psychiatric medication management with psychotherapy, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and mindfulness-based interventions. My goal is to help you gain deeper insight into your experiences, develop practical coping strategies, and create meaningful, sustainable changes in your life. Through Embodied Wellness, you also have access to complementary services, including life coaching and hypnotherapy, when clinically appropriate, to further support your personal growth and healing. Above all, I strive to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Together, we will develop a personalized path toward improved mental health, emotional resilience, and overall well-being.

What is your typical process for working with clients?

Your journey to better mental health begins with a complimentary 15-minute consultation. This initial conversation allows us to learn more about your needs, discuss your goals, and determine whether my approach to care is the right fit for you. Following the consultation, we will confirm your initial appointment. During your first visit, we will take a comprehensive look at your mental health concerns, medical and psychiatric history, lifestyle, and other factors that may be influencing your overall well-being. My goal is to understand not only the symptoms you are experiencing but also the underlying factors contributing to them. Together, we will develop a personalized treatment plan tailored to your unique needs and goals. Depending on your clinical assessment, treatment may include psychiatric medication management, evidence-based psychotherapy, holistic and lifestyle interventions, or a combination of these approaches. When appropriate, I may also recommend complementary support through our life and wellness coaching or hypnotherapy services to further enhance your progress. Throughout our work together, you can expect a collaborative, compassionate, and supportive experience focused on helping you achieve meaningful, sustainable improvements in your mental health and overall quality of life.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $185 for 60 minutes

Ongoing session: $125-175 for 45 minutes

More information on payments and coverage

PLEASE NOTE: A complimentary 15-minute consultation is required to ensure best fit. Afterwards, We will do our best to schedule your initial visit at the soonest availability, including prioritizing same day visits when appropriate.

Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.

Anxiety disorders

Bipolar disorder

Depression

Anxiety disorders

Bipolar disorder

Depression

Education and background

Practice names

Embodied Wellness Psychiatry

Board certifications

American Nurses Credentialing Center

Education and training

University of California, San Francisco, Master's in Family Nursing
San Francisco State University (Bachelor's)
Eastern Kentucky University, Post-Master's Certificate in Psychiatric Mental Health Nursing

Professional memberships

Academy of Integrative Health and Medicine
American Holistic Nurses Association

NPI number

1497235634

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.42

Wait time

4.72

Bedside manner

4.72

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

34 reviews

Most relevant

She was so nice and understanding of my situation! I have dealt with countless mental health professionals and she is by far one of the kindest I have met. So glad to have found her!

January 19, 2023Leisa H.Verified patientVideo visit

I was referred to her by a friend who saw her for depression and she came highly recommended. Ifeoma did not disappoint. She was very caring, easy to talk to, and patient with my many problems lol. I felt safe with her. I would also highly recommend her if you are looking for mental health treatment and someone to talk to. She does both psych meds and therapy which is a plus!!

More than 1 year agoKM

Speaking to Ifeoma felt like a breath of fresh air! She was very pleasant and sensitive to my needs and issues. I felt very validated by her and appreciated how thorough and non-rushed our appointment felt. Highly recommend!

More than 1 year agoSG

She was highly informative, patient, and helpful!

More than 1 year agoJM

She has helped me with some practical tips and tricks for managing my anxiety. She is also managing my medications and has me on a regimen that is helpful. Very grateful for her support!

More than 1 year agoMS

very patient, non judgmental and thorough

More than 1 year agoMT

July 10, 2024Maryam J.Verified patientVideo visit