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Ilka Sephus, FNP, PMHNP, APRN

Ilka Sephus, FNP, PMHNP, APRN

Family Psychiatric & Mental Health Nurse Practitioner
10967 Lake Underhill Rd, Orlando, FL
Ilka Sephus, FNP, PMHNP, APRN provides compassionate and evidence-based mental health care to individuals across Florida, helping children, teens, and adults navigate life’s challenges and improve their emotional well-being. With expertise in treating ADHD, anxiety, and PTSD/trauma, Ilka offers personalized care tailored to each client’s unique needs and goals. Whether supporting a child with behavioral concerns, guiding a teenager through academic and social pressures, or empowering an adult to manage stress and achieve balance, Ilka is committed to fostering resilience and growth. One of her primary passions lies in supporting individuals navigating trauma, helping them rebuild a sense of safety and trust while addressing the lasting impacts of past experiences. She also specializes in managing ADHD and anxiety, equipping clients with practical strategies and coping tools to enhance focus, reduce overwhelm, and regain control over their lives. Her approach emphasizes creating a supportive, nonjudgmental environment where clients feel empowered to share their struggles and celebrate their progress. Ilka serves diverse populations, including individuals in adoption or foster care, first responders, and military personnel and veterans. With a deep understanding of these unique experiences, she provides tailored interventions that address specific challenges such as transitions, loss, or occupational stress. She is skilled at guiding clients through complex emotional landscapes, helping them build skills and strategies to move forward with confidence. Outside of her clinical practice, Ilka enjoys walking and spending time in nature, activities that help her recharge and inspire her to promote mindfulness and balance in her work with clients. She encourages her patients to explore similar practices that nurture both mental and physical well-being.

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Available appointments

About Ilka Sephus

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)

Identity

Gender

Languages spoken

English

Getting to know Ilka Sephus

Ilka Sephus, FNP, PMHNP, APRN provides compassionate and evidence-based mental health care to individuals across Florida, helping children, teens, and adults navigate life’s challenges and improve their emotional well-being. With expertise in treating ADHD, anxiety, and PTSD/trauma, Ilka offers personalized care tailored to each client’s unique needs and goals. Whether supporting a child with behavioral concerns, guiding a teenager through academic and social pressures, or empowering an adult to manage stress and achieve balance, Ilka is committed to fostering resilience and growth. One of her primary passions lies in supporting individuals navigating trauma, helping them rebuild a sense of safety and trust while addressing the lasting impacts of past experiences. She also specializes in managing ADHD and anxiety, equipping clients with practical strategies and coping tools to enhance focus, reduce overwhelm, and regain control over their lives. Her approach emphasizes creating a supportive, nonjudgmental environment where clients feel empowered to share their struggles and celebrate their progress. Ilka serves diverse populations, including individuals in adoption or foster care, first responders, and military personnel and veterans. With a deep understanding of these unique experiences, she provides tailored interventions that address specific challenges such as transitions, loss, or occupational stress. She is skilled at guiding clients through complex emotional landscapes, helping them build skills and strategies to move forward with confidence. Outside of her clinical practice, Ilka enjoys walking and spending time in nature, activities that help her recharge and inspire her to promote mindfulness and balance in her work with clients. She encourages her patients to explore similar practices that nurture both mental and physical well-being.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome
Psychiatry Consultation
Sleep Problems
Women's Mental Health Issues
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
New Patient Visit

Office location

Ilka Sephus, FNP, PMHNP, APRN also offers online video visits for patients
LifeStance Health - Florida
10967 Lake Underhill Rd, Orlando, FL 32825
Get directions

Education and background

Practice names

NPI number

1629789177

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ilka Sephus?

Generally, Ilka Sephus has appointments available on Zocdoc within 1 week. You can see Ilka Sephus's earliest availability on Zocdoc and make an appointment online.

Is Ilka Sephus accepting new patients?

Ilka Sephus generally accepts new patients on Zocdoc. You can see Ilka Sephus's earliest availability on Zocdoc and schedule an appointment online.

Does Ilka Sephus accept my insurance?

Choose your insurance plan to verify if Ilka Sephus is in-network.

Can I make an appointment with Ilka Sephus online?

Yes, you can make an appointment online with Ilka Sephus using Zocdoc. It’s simple, secure, and free.

What practice does Ilka Sephus work with?

Where is Ilka Sephus's office located?

Ilka Sephus has 2 office locations in Orlando, view full addresses on Ilka Sephus's profile.

What are common reasons for patients to see Ilka Sephus?

Ilka Sephus frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychiatry Consultation, and Sleep Problems. You can see other visit reasons for Ilka Sephus on their profile.

What languages does Ilka Sephus speak?

Ilka Sephus speaks English.

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Zocdoc›Family Psychiatric & Mental Health Nurse Practitioners›Ilka Sephus, FNP, PMHNP, APRN