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James Grant

James Grant

Psychologist
CO
Do you feel as though you are stuck in a black hole and are hanging on to the side by your fingernails, desperately trying not to be overcome by those feelings? Do you feel as though you can't relax and simply enjoy the moment? Do you feel as though no one understands you and appreciates you for who you are, rather than what you do? If so, I can help you get to a point where you can say what you think in a respectful manner and feel as though you are understood and accepted by those who matter to you. There is no magic pill that will do this. But it is an entirely do-able task. You can learn how to change your thinking about yourself and others, and communicate more effectively and genuinely with those you care about. Relationships deepen and improve when you practice learned skills and are able to develop a more realistic and positive attitude toward life. I am a second career psychologist who has been a client on a number of occasions. I remind myself regularly that the path to wholeness and health is different for most people, but progress is reasonable to expect. My approach to therapy is characterized by cognitive behavioral, psychodynamic, and assertiveness skills training. By that, I mean that how we think about ourselves and others, affects our behavior, both for better and for worse. I also believe that family of origin issues affect behavior in the present, again for better or worse. Lastly, being able to effectively communicate thoughts and feelings, and doing so in a respectful manner, cannot help but improve harmony and understanding in relationships. I spent 22 years as the psychologist at a behavioral health agency in Alamosa, Colorado. As a generalist, I was responsible for providing individual and group therapy services for a variety of ages and backgrounds. I also provided psychological evaluation services for a diverse population in the San Luis Valley.

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Tomorrow, Jun 25 – Wed, Jul 8
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About James Grant

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Male

Languages spoken

English

Getting to know James Grant

Do you feel as though you are stuck in a black hole and are hanging on to the side by your fingernails, desperately trying not to be overcome by those feelings? Do you feel as though you can't relax and simply enjoy the moment? Do you feel as though no one understands you and appreciates you for who you are, rather than what you do? If so, I can help you get to a point where you can say what you think in a respectful manner and feel as though you are understood and accepted by those who matter to you. There is no magic pill that will do this. But it is an entirely do-able task. You can learn how to change your thinking about yourself and others, and communicate more effectively and genuinely with those you care about. Relationships deepen and improve when you practice learned skills and are able to develop a more realistic and positive attitude toward life. I am a second career psychologist who has been a client on a number of occasions. I remind myself regularly that the path to wholeness and health is different for most people, but progress is reasonable to expect. My approach to therapy is characterized by cognitive behavioral, psychodynamic, and assertiveness skills training. By that, I mean that how we think about ourselves and others, affects our behavior, both for better and for worse. I also believe that family of origin issues affect behavior in the present, again for better or worse. Lastly, being able to effectively communicate thoughts and feelings, and doing so in a respectful manner, cannot help but improve harmony and understanding in relationships. I spent 22 years as the psychologist at a behavioral health agency in Alamosa, Colorado. As a generalist, I was responsible for providing individual and group therapy services for a variety of ages and backgrounds. I also provided psychological evaluation services for a diverse population in the San Luis Valley.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Psychiatry Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Psychiatry Consultation

Education and background

Practice names

NPI number

1427182880

Patient reviews

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Frequently asked questions

How soon can I make an appointment with James Grant?

Generally, James Grant has appointments available on Zocdoc within 1 week. You can see James Grant's earliest availability on Zocdoc and make an appointment online.

Is James Grant accepting new patients?

James Grant generally accepts new patients on Zocdoc. You can see James Grant's earliest availability on Zocdoc and schedule an appointment online.

Does James Grant accept my insurance?

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Can I make an appointment with James Grant online?

Yes, you can make an appointment online with James Grant using Zocdoc. It’s simple, secure, and free.

What practice does James Grant work with?

What are common reasons for patients to see James Grant?

James Grant frequently sees patients for Pain Management Consultation, Psychiatry Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for James Grant on their profile.

What languages does James Grant speak?

James Grant speaks English.

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