About Jenna Carpenter
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Dialectical (DBT)
Motivational Interviewing
Gottman Method
Narrative
Identity
Gender
FemaleLanguages spoken
English
Getting to know Jenna Carpenter
Jenna Carpenter is an Associate Marriage and Family Therapist and is currently working under the supervision of a licensed practitioner. Their current employer is HOPE Therapy Group.
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I am an Associate Marriage and Family Therapist with a warm, collaborative approach to healing. With 20 years of experience as a yoga teacher, I weave somatic and mindfulness practices into the therapeutic space, honoring the deep connection between mind and body. I believe wholeheartedly in our capacity to heal — both physically and mentally — and work from a narrative framework that centers your story and strengths. My background spans addiction recovery and life transitions, and I have experience working with individuals navigating alternative lifestyles, including LGBTQ+ and polyamorous dynamics. I am a passionate advocate for community and spiritual practice, seeing these as essential anchors during times of big change.
What should a new client know about working with you?
I work with a diverse range of clients, from teenagers to adults, as well as couples. My areas of focus include grief and loss, addiction and recovery, and life transitions. I have a deep commitment to serving the LGBTQ+ community and individuals in alternative relationship structures, including polyamorous dynamics. I strive to create a space that is affirming, non-judgmental, and inclusive — where all identities, relationships, and lived experiences are welcomed and honored.
My approach is rooted in narrative therapy, somatic modalities, and mindfulness — creating space for you to reconnect with your body, reauthor your story, and tap into your innate capacity for healing. I hold deep respect for the role that culture, identity, and intersectionality play in shaping our lives, and I welcome spirituality as a meaningful part of that journey. The therapeutic relationship is a true collaboration — grounded in trust, curiosity, and care. My goal is to support you in building a deeper connection with yourself and stepping into a life that feels authentic and whole.
Clients often describe me as warm, friendly, and easy to talk to — I believe therapy should feel like a real conversation, not a clinical transaction. I show up with honesty and directness, and I'm not afraid to bring a little humor into the room when it fits. For clients who are drawn to meditation and breathwork, I weave those practices naturally into our sessions alongside somatic and body-based work. My style is grounded but flexible — I meet you where you are and tailor my approach to what you need. Above all, I want you to feel safe, seen, and genuinely supported from the moment you walk in.
What is your typical process for working with clients?
I believe that healing rarely happens in isolation — community, connection, and belonging are foundational to our wellbeing. And at the heart of it all is the relationship we have with ourselves. When we are rooted in a deep sense of self and held by community, we become capable of navigating even the hardest seasons of life with resilience and grace.
Sessions are client-led — you bring what feels most present, and we follow your lead. For those who are interested, we have the option to open or close our time together with a guided meditation or breathwork practice to help you arrive and leave feeling grounded. However we work together, my goal is for you to feel heard, resourced, and more connected to yourself.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $120 for 50 minutes
Ongoing session: $120 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
**PLEASE NOTE: We do not provide medication management or psychiatry services. We are also out of network for Anthem.
Verification of insurance eligibility and benefits is performed by our group as a courtesy to you. Please understand that an insurance estimate is provided, however, it is not a guarantee that your insurance will pay exactly as estimated; we simply relay to you the information given to us. Your insurance may quote us one number and process another. Your insurance company and your plan benefits ultimately determine the amount paid. HOPE Therapy Group will, of course, do all we can to make sure your estimate is as accurate as possible.
INSURANCE DISCLOSURE REMINDER
Please ensure that all active insurance coverage has been provided to our office. Our practice submits claims to the primary insurance listed on your account. We do not bill secondary insurance plans.
If additional insurance coverage is discovered after claims are processed and results in payment recoupment or claim reversal, the client will be responsible for the resulting balance.
Office location
Jenna Carpenter, AMFT also offers online video visits for patients
Education and background
Practice names
Education and training
- Capella University, Master's in Marriage and Family Therapy
NPI number
1972349140
How soon can I make an appointment with Jenna Carpenter?
Generally, Jenna Carpenter has appointments available on Zocdoc within 1 week. You can see Jenna Carpenter's earliest availability on Zocdoc and make an appointment online.
Is Jenna Carpenter accepting new patients?
Jenna Carpenter generally accepts new patients on Zocdoc. You can see Jenna Carpenter's earliest availability on Zocdoc and schedule an appointment online.
Does Jenna Carpenter accept my insurance?
Choose your insurance plan to verify if Jenna Carpenter is in-network.
Can I make an appointment with Jenna Carpenter online?
Yes, you can make an appointment online with Jenna Carpenter using Zocdoc. It’s simple, secure, and free.
What practice does Jenna Carpenter work with?
Jenna Carpenter works with HOPE Therapy Group.
Where is Jenna Carpenter's office located?
Jenna Carpenter has 2 office locations, including in Markleeville and Chula Vista, view full addresses on Jenna Carpenter's profile.
What are common reasons for patients to see Jenna Carpenter?
Jenna Carpenter frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jenna Carpenter on their profile.
What languages does Jenna Carpenter speak?
Jenna Carpenter speaks English.