Jessica Ashton, LDN, RD, NY | Dietitian

About Jessica Ashton

Hi, I’m Jessica Ashton, a Registered Dietitian with a Master’s in Nutrition Science from Brigham Young University. My own journey with food has shaped my desire to help others navigate the often confusing landscape of nutrition. I understand firsthand how overwhelming it can be, and I’m passionate about guiding individuals toward a more positive experience with food. I work primarily with adults seeking support with weight management, people trying to improve their overall health, people navigating gut issues, and athletes looking to enhance their performance and adults seeking support with weight management. Many of my clients come to me feeling lost or frustrated by the multitude of dietary advice available. Together, we explore intuitive eating principles while also focusing on practical strategies that fit their lifestyles. My approach is grounded in empathy and simplicity. I believe that nourishing your body doesn’t have to involve strict rules or eliminating the foods you love. In our initial sessions, we’ll discuss your personal goals and challenges. Over time, my aim is to help you gain confidence in your food choices, understand what to eat and when, and ultimately cultivate a harmonious relationship with food. As you embark on this journey with me, expect to find peace of mind in your nutritional decisions. I’m here to support you every step of the way, whether it’s through meal planning or addressing emotional eating. When I’m not in the office, you’ll find me playing or watching basketball, spending quality time with my family, or enjoying some chocolate chip cookies. I look forward to working together!

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Popular visit reasons

Anti-Inflammatory Diet

Digestive Problem

Food Intolerance

Gassiness

New Patient Visit

Obesity / Weight Loss Consultation

Weight Loss Consultation

Weight Management

Anti-Inflammatory Diet

Digestive Problem

Food Intolerance

Gassiness

Education and background

Practice names

Berry Street

Education and training

Brigham Young University, Master's in Nutrition Science

Languages spoken

English

Provider's gender

Female

NPI number

1801489109

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Frequently asked questions

How soon can I make an appointment with Jessica Ashton?

Generally, Jessica Ashton has appointments available on Zocdoc within 1 week. You can see Jessica Ashton's earliest availability on Zocdoc and make an appointment online.

Is Jessica Ashton accepting new patients?

Jessica Ashton generally accepts new patients on Zocdoc. You can see Jessica Ashton's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Ashton accept my insurance?

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Can I make an appointment with Jessica Ashton online?

Yes, you can make an appointment online with Jessica Ashton using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Ashton work with?

Jessica Ashton works with Berry Street.

What are common reasons for patients to see Jessica Ashton?

Jessica Ashton frequently sees patients for Digestive Problem, New Patient Visit, Obesity / Weight Loss Consultation, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Jessica Ashton on their profile.