About Jessica Logel
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Prolonged Exposure Therapy
Dialectical (DBT)
Positive Psychology
Exposure Response Prevention
Identity
Gender
FemaleLanguages spoken
English
Getting to know Jessica Logel
Currently accepting new patients ages 15+ with prompt telehealth appointments available. I provide psychiatric medication management and supportive therapy for anxiety, depression, ADHD, OCD, trauma, burnout, and life transitions. I accept most major commercial insurance plans and strive to provide collaborative, individualized care.
What should a new client know about working with you?
New clients should know that I take a collaborative, judgment-free, and practical approach to treatment. I focus on creating a space where clients feel comfortable being honest about what they’re experiencing, whether that involves anxiety, depression, ADHD symptoms, stress, sleep issues, life transitions, or relationship concerns.
My style is supportive but direct, and I work with clients to develop realistic strategies that fit their individual goals and lifestyles. I believe mental health care works best when clients feel heard, understood, and actively involved in their treatment plan. Sessions may include medication management, psychotherapy interventions, coping skills, lifestyle and holistic recommendations, and education about symptoms and treatment options.
In addition to my psychiatric background, I am also certified in nutrition and have experience practicing as a Family Nurse Practitioner (FNP). This broader medical background allows me to look at both physical and mental health together and consider how factors such as nutrition, sleep, hormones, stress, and overall wellness may impact mental health symptoms and recovery.
I value consistency, open communication, and individualized care, and I encourage clients to ask questions and provide feedback throughout the process.
What is your typical process for working with clients?
My approach begins with a thorough evaluation to better understand each client’s symptoms, medical history, lifestyle factors, stressors, and treatment goals. During the initial appointment, we discuss current concerns, past psychiatric and medical history, medications, sleep patterns, nutrition, relationships, work or school functioning, and any factors that may be contributing to symptoms. I also take time to understand clients as individuals, not just their diagnoses.
From there, we develop a personalized treatment plan that may include medication management, psychotherapy interventions, coping skills, behavioral strategies, lifestyle modifications, and holistic approaches when appropriate. I do incorporate supportive therapy and solution-focused techniques into sessions, and I believe medication works best when combined with practical tools and emotional support.
Follow-up sessions typically involve reviewing symptoms, discussing progress, evaluating medication effectiveness and side effects if applicable, and adjusting the treatment plan as needed. Sessions may also focus on stress management, emotional processing, relationship dynamics, executive functioning challenges, sleep hygiene, or building healthier routines.
Because of my background as a Family Nurse Practitioner (FNP) and certification in nutrition, I also consider the connection between physical and mental health, including how nutrition, exercise, sleep, hormones, and other medical factors may impact mood, anxiety, focus, and overall wellbeing. My goal is to provide collaborative, individualized care where clients feel heard, supported, and actively involved in the treatment process.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Pace University, Master's in Psychiatric and Mental Health Nursing
- University at Buffalo (North Campus) (Bachelor's)
NPI number
1417615667
How soon can I make an appointment with Jessica Logel?
Generally, Jessica Logel has appointments available on Zocdoc within 1 week. You can see Jessica Logel's earliest availability on Zocdoc and make an appointment online.
Is Jessica Logel accepting new patients?
Jessica Logel generally accepts new patients on Zocdoc. You can see Jessica Logel's earliest availability on Zocdoc and schedule an appointment online.
Does Jessica Logel accept my insurance?
Choose your insurance plan to verify if Jessica Logel is in-network.
Can I make an appointment with Jessica Logel online?
Yes, you can make an appointment online with Jessica Logel using Zocdoc. It’s simple, secure, and free.
What practice does Jessica Logel work with?
Jessica Logel works with J ROSE WELLNESS PLLC.
What are common reasons for patients to see Jessica Logel?
Jessica Logel frequently sees patients for Pain Management Consultation, Psychiatry Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Logel on their profile.
What languages does Jessica Logel speak?
Jessica Logel speaks English.