Jessica Smith, LMFT

Jessica Smith, LMFT

Marriage and Family Therapist
MN
5.00
“I have only met with her once so far, but she certainly asked all of the right questions. I'm looking forward to diving deeper into some of my issues and past, as well as getting my family involved in therapy all together. I'm glad that she does family therapy as well as individual.”
Sarah G.March 11, 2026
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

4.93

Bedside manner

5.00
“I have only met with her once so far, but she certainly asked all of the right questions. I'm looking forward to diving deeper into some of my issues and past, as well as getting my family involved in therapy all together. I'm glad that she does family therapy as well as individual.”
Sarah G.March 11, 2026Video visit
“Jessica is great! She is going at my pace while continuing to challenge me so I don’t just take myself in circles. Great insights and non-judge mental. Idk how I would have gotten through the last year without her. ”
AHLess than 1 year ago

About Jessica Smith

Focus areas

Family Therapy/ Marriage Therapy
Parenting Counseling
Relationship Struggles

Clientele seen

Adults (25-64)
Families
Individuals
Couples

Treatment approaches

Attachment-based
Dialectical (DBT)
Christian Counseling
Family / Marital
Cognitive Behavioral (CBT)
Family Systems

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Jessica Smith

You may feel stuck in patterns that keep repeating—feeling overwhelmed by anxiety, weighed down by shame, or impacted by past experiences. You want clarity, healthier boundaries, and freedom from what’s been draining you. Therapy can help you better understand yourself, strengthen your relationships, and move toward lasting healing, confidence, and peace—so you can step into a more authentic, hope-filled life.

What should a new client know about working with you?

I specialize in helping individuals and couples break free from unhealthy relational patterns, heal from trauma, and build strong, meaningful connections. Using evidence-based and compassionate approaches, I support clients in strengthening boundaries, reducing anxiety, and developing clarity, confidence, and lasting emotional wellness.

What is your typical process for working with clients?

Reaching out for support can feel vulnerable, especially when you’ve been carrying so much on your own. You don’t have to navigate it alone. Counseling offers a safe, compassionate space to be heard, understood, and supported. When you feel ready, taking that first step can open the door to meaningful healing, growth, and lasting change.

Is this doctor in your insurance network?

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In-network insurances

Jessica Smith, LMFT has +43 in-network plans.
Out-of-pocket fees and assistance
Ongoing session: $150 for 45 minutes

    Popular visit reasons

    Adjustment Disorder
    Anxiety Disorder
    Childhood Trauma
    Depression
    New Patient Visit
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Therapy
    Adjustment Disorder
    Anxiety Disorder
    Childhood Trauma
    Depression

    Education and background

    Practice names

    Education and training

    • Bethel University, Master's in Counseling

    NPI number

    1275831786

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    5.00
    Wait time
    4.93
    Bedside manner
    5.00
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    17 reviews
    Most relevant
    Patent listener with insightful feedback. Jessica has been instrumental in my much improved mental health.
    Jessica is professional, insightful, warm, and impactful.
    I have only met with her once so far, but she certainly asked all of the right questions. I'm looking forward to diving deeper into some of my issues and past, as well as getting my family involved in therapy all together. I'm glad that she does family therapy as well as individual.
    Verified patientVideo visit
    Jessica is great!
    Jessica is great! She is going at my pace while continuing to challenge me so I don’t just take myself in circles. Great insights and non-judge mental. Idk how I would have gotten through the last year without her.
    I have been very pleased with my interactions with Jessica. I have had several sessions to talk through some personal and relationship issues I am dealing with, and every session has been productive. I appreciate Jessica's calm and understanding approach. She asks really good questions and offers helpful suggestions. She never makes our appointments feel rushed and never makes me feel awkward or odd when I share some of my struggles. I am so happy that I finally made the decision to try counseling sessions, and so grateful for Jessica's help.
    Jessica is great and I’ve been seeing for a while. She consistently shows good engagement, support, and is goal-focused. I’m glad she is part of my care!
    Jessica is an insightful and earnest listener. Her questions help you lead yourself out of depression nd hep you set u safety nets fo the future. I always leave every session with a goal I feel I can achieve.
    Jessica as been awesome! She's really helped me figure some things out and look at stuff from different angles. I always feel like I’m getting somewhere after our sessions (even when I don’t have all the answers yet).
    I’ve been seeing Jessica for almost 2 years and she’s the best!! She makes me feel so comfortable sharing the most vulnerable parts of my life and she gives such good perspective and gets me thinking. I always leave our appointments feeling lighter. If you’re looking for someone that’s not judgmental and will help you look inward to find the root cause of whatever you’re working through, I highly recommend Jessica!
    Jessica is great listener and sounding board. I appreciate her approach and professionalism. She put me at ease in the first few minutes of meeting. I feel like she can really understand some of my issues and has been instrumental in my growth.
    Video visit
    Verified patientVideo visit
    Verified patientVideo visit
    Frequently asked questions

    How soon can I make an appointment with Jessica Smith?

    Generally, Jessica Smith has appointments available on Zocdoc within 1 week. You can see Jessica Smith's earliest availability on Zocdoc and make an appointment online.

    Is Jessica Smith accepting new patients?

    Jessica Smith generally accepts new patients on Zocdoc. You can see Jessica Smith's earliest availability on Zocdoc and schedule an appointment online.

    Does Jessica Smith accept my insurance?

    Choose your insurance plan to verify if Jessica Smith is in-network.

    Can I make an appointment with Jessica Smith online?

    Yes, you can make an appointment online with Jessica Smith using Zocdoc. It’s simple, secure, and free.

    What practice does Jessica Smith work with?

    What are common reasons for patients to see Jessica Smith?

    Jessica Smith frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Smith on their profile.

    What languages does Jessica Smith speak?

    Jessica Smith speaks English.

    How do patients rate Jessica Smith in reviews?

    17 patients have reviewed Jessica Smith. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.93/5 rating for wait time. You can read individual reviews and ratings on their profile.

    ZocdocMarriage and Family TherapistsJessica Smith, LMFT