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Jessica Zee, LMFT

Jessica Zee, LMFT

Marriage and Family Therapist
5252 Balboa Ave, Unit 408, San Diego, CA
Hello! I'm Jess (she/her) and I'm a Licensed MFT. I love working with... I've had the privilege of working in a variety of settings including community-based clinics, schools, and psychiatric hospital. I have worked extensively with children, teens, and families from diverse cultural backgrounds who have been impacted by adverse experiences and struggling with adjusting to life transitions, family conflicts, school functioning, cultural issues, substance use, anxiety, and depression. I'm passionate about reducing the stigma associated with talking about one's mental health and especially seeking mental health support. Some of my favorite approaches include... I believe the uniqueness of each individual or family should guide the different modalities of therapy and I enjoy tailoring individualized approaches based on your preferences, needs, and goals of treatment. Some of the modalities I utilize may include DBT, CBT, in addition to integrating family systems, attachment- based and psychodynamic approaches to help build insight and awareness into understanding your emotions, thoughts, and behaviors. How I help... As a therapist, I value collaboration and working together towards growth and change. It's important for me to find what works best for you so I encourage feedback to let me know when something is not working. I strive to provide a safe, inclusive, comfortable, and hopefully enjoyable space for you to share your authentic self at your own pace. I also enjoy utilizing humor, music, or art in sessions when appropriate. I believe... The client/therapist relationship is an essential component of therapy. You deserve to take up space and have someone listen without judgement. I will be your biggest advocate and believe there is unquantifiable value in honesty, curiosity, and empathy.

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About Jessica Zee

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Zee

Hello! I'm Jess (she/her) and I'm a Licensed MFT. I love working with... I've had the privilege of working in a variety of settings including community-based clinics, schools, and psychiatric hospital. I have worked extensively with children, teens, and families from diverse cultural backgrounds who have been impacted by adverse experiences and struggling with adjusting to life transitions, family conflicts, school functioning, cultural issues, substance use, anxiety, and depression. I'm passionate about reducing the stigma associated with talking about one's mental health and especially seeking mental health support. Some of my favorite approaches include... I believe the uniqueness of each individual or family should guide the different modalities of therapy and I enjoy tailoring individualized approaches based on your preferences, needs, and goals of treatment. Some of the modalities I utilize may include DBT, CBT, in addition to integrating family systems, attachment- based and psychodynamic approaches to help build insight and awareness into understanding your emotions, thoughts, and behaviors. How I help... As a therapist, I value collaboration and working together towards growth and change. It's important for me to find what works best for you so I encourage feedback to let me know when something is not working. I strive to provide a safe, inclusive, comfortable, and hopefully enjoyable space for you to share your authentic self at your own pace. I also enjoy utilizing humor, music, or art in sessions when appropriate. I believe... The client/therapist relationship is an essential component of therapy. You deserve to take up space and have someone listen without judgement. I will be your biggest advocate and believe there is unquantifiable value in honesty, curiosity, and empathy.

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In-network insurances

Aetna
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200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Pre-Move In Couples Counseling
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Anxiety Disorder
Depression
New Patient Visit
Pre-Move In Couples Counseling

Office location

HOPE Therapy Group
5252 Balboa Ave, Unit 408, San Diego, CA 92117
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Education and background

Practice names

NPI number

1104316421

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Zee?

Generally, Jessica Zee has appointments available on Zocdoc within 1 week. You can see Jessica Zee's earliest availability on Zocdoc and make an appointment online.

Is Jessica Zee accepting new patients?

Jessica Zee generally accepts new patients on Zocdoc. You can see Jessica Zee's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Zee accept my insurance?

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Can I make an appointment with Jessica Zee online?

Yes, you can make an appointment online with Jessica Zee using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Zee work with?

Where is Jessica Zee's office located?

Jessica Zee's office is located at 5252 Balboa Ave, San Diego, CA 92117.

What are common reasons for patients to see Jessica Zee?

Jessica Zee frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Zee on their profile.

What languages does Jessica Zee speak?

Jessica Zee speaks English.

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