What patients are saying
Overall rating
5.00
Average wait time
4.00
Bedside manner
5.00
About Kara Lightbourne
Focus areas
Medication Management
Psychiatric Medication Review
Medication Review
Psychiatry Consultation
Psychiatric Medication Management
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Kara Lightbourne
I am a Psychiatric Mental Health Nurse Practitioner at Relief Mental Health in St. Charles, Illinois. I take a comprehensive, holistic approach to care, focusing on the whole person—addressing physical, psychological, spiritual, and emotional well-being. By integrating both traditional psychiatric methods and alternative therapies, I tailor treatment to each individual’s unique needs. Empathy is at the heart of my practice, allowing me to truly connect with patients and create a safe, supportive space where they feel understood and valued.
I specialize in the evaluation and management of psychiatric medication to provide comprehensive and personalized treatment plans for my patients. In addition to psychiatric assessments, evaluations, and medication management, I help link patients to adjunct treatments, including but not limited to transcranial magnetic stimulation (TMS), psychedelic therapy (SPRAVATO® esketamine), and/or talk therapy.
I have a deep understanding of the mental health challenges that uniquely affect women, and I provide compassionate care for issues such as postpartum anxiety, OCD, and depression. My approach also includes active listening.
Specializing in women’s health, I have a deep understanding of the mental health challenges that uniquely affect women. I provide compassionate care for issues such as postpartum anxiety, OCD, and depression. My approach incorporates active listening, motivational interviewing, medication management, and counseling, with a special focus on incorporating the patient's faith and spirituality. Additionally, I am passionate about supporting first responders and healthcare professionals in navigating the unique challenges of their demanding roles.
I hold a Bachelor of Science in Nursing from Saint Xavier University, a Master of Science in Nursing/Family Nurse Practitioner from Northern Illinois University, and a Psychiatric Mental Health Nurse Practitioner Certificate from the University of Miami.
What should a new client know about working with you?
The first appointment will involve a review of personal history, including family dynamics, childhood experiences, relationships, and any significant life events as well as explore the reasons you sought services and the specific symptoms and challenges you are facing. Recommendations for care will be provided and together you’ll begin to develop a plan to achieve your goals and achieve symptom relief.
Prior to your appointment, please complete and submit the intake form sent upon booking, or complete our digital intake form linked here. You will receive additional, new patient paperwork via email. If this paperwork is not completed prior to your appointment, please arrive at least 15 minutes early to complete the required paperwork in-office
What is your typical process for working with clients?
Patients’ initial medication management evaluation is a crucial step towards understanding and addressing their mental health needs and typically involves a thorough assessment of their medical and psychiatric history. I will provide information about potential treatment options, including psychiatric medications, and explain the benefits, potential side effects, and risks associated with each. This discussion aims to engage the patient in the decision-making process, ensuring they actively participate in their treatment plan.
Relief Mental Health is an outpatient provider of transcranial magnetic stimulation (TMS), psychedelic therapy (SPRAVATO® and IV Ketamine), psychiatric medication management, and talk therapy for the treatment of depression, anxiety, obsessive compulsive disorder and other mental health diagnoses. While our expertise is broad, there are certain mental health conditions and diagnoses that fall outside our scope of practice. Your initial appointment will be considered an intake appointment and will not guarantee a continued patient-provider relationship.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
More information on payments and coverage
If we do not receive your insurance information at least 24 hours prior to your appointment, we will collect a $100.00 deposit at the time of service and verify benefits after your appointment has taken place. This deposit will be applied towards any out-of-pocket costs for services, including copays, coinsurances, deductibles, or the full cash rate if we are out-of-network or unable to verify your insurance benefits. Once benefits are verified, any outstanding balance will be charged to the credit card on file and any overpayment can be refunded or applied to future visits. Our providers’ profiles list which insurances they accept, but patients are still encouraged to contact their insurance company for specific coverage details. Most of our providers are in-network with a variety of commercial PPO policies and Medicare, but are out-of-network with commercial HMO policies, Medicaid and other government-funded health insurance providers.
Office location
Kara Lightbourne, APRN, FNP, PMHNP-BC also offers online video visits for patients
Education and background
Practice names
Board certifications
- American Nurses Credentialing Center
Education and training
- University of Miami, Post-Master's Certificate in Psychiatric and Mental Health Nursing
- Saint Xavier University (Bachelor's)
- Northern Illinois University, Master's in Family Health Nursing
NPI number
1922709575
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Less than 1 month agoInitials hiddenSource: Partner
Less than 1 year agoInitials hidden
How soon can I make an appointment with Kara Lightbourne?
Generally, Kara Lightbourne has appointments available on Zocdoc within 1 week. You can see Kara Lightbourne's earliest availability on Zocdoc and make an appointment online.
Is Kara Lightbourne accepting new patients?
Kara Lightbourne generally accepts new patients on Zocdoc. You can see Kara Lightbourne's earliest availability on Zocdoc and schedule an appointment online.
Does Kara Lightbourne accept my insurance?
Choose your insurance plan to verify if Kara Lightbourne is in-network.
Can I make an appointment with Kara Lightbourne online?
Yes, you can make an appointment online with Kara Lightbourne using Zocdoc. It’s simple, secure, and free.
What practice does Kara Lightbourne work with?
Kara Lightbourne works with Relief Mental Health IL.
Where is Kara Lightbourne's office located?
Kara Lightbourne has 2 office locations, including in St. Charles and Spillertown, view full addresses on Kara Lightbourne's profile.
Which board certifications does Kara Lightbourne have?
Kara Lightbourne is certified by American Nurses Credentialing Center.
What are common reasons for patients to see Kara Lightbourne?
Kara Lightbourne frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, and Psychiatry Consultation. You can see other visit reasons for Kara Lightbourne on their profile.
What languages does Kara Lightbourne speak?
Kara Lightbourne speaks English.
How do patients rate Kara Lightbourne in reviews?
2 patients have reviewed Kara Lightbourne. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4/5 rating for wait time. You can read individual reviews and ratings on their profile.