Kara Rice, MS, RDN, IL | Nutritionist

About Kara Rice

I’m a Registered Dietitian specializing in personalized, sustainable nutrition with a focus on chronic disease prevention and management. My goal is to help you become your healthiest self through realistic, lasting changes that fit seamlessly into your everyday life. I help you better understand your health and translate that knowledge into meaningful, lasting improvements. My approach to care is highly personalized and grounded in research-backed nutrition, ensuring every plan is tailored to your unique lifestyle, goals, and preferences. I go beyond food alone, helping you improve your relationship with food, manage stress, and create sustainable habits that support long-term health. With ongoing support and built-in accountability, you’ll feel consistent and empowered every step of the way.

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In-network insurances

Aetna

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Eating Disorder

Irritable Bowel Syndrome

New Patient Visit

Obesity Nutrition Consultation

Plant-Based Nutrition Consultation

Pregnancy Nutrition Checkup

Type 2 Diabetes

Weight Loss Consultation

Eating Disorder

Irritable Bowel Syndrome

New Patient Visit

Obesity Nutrition Consultation

Education and background

Practice names

Health Loft

Education and training

Saint Louis University, Master's in Nutrition and Dietetics

Languages spoken

English

Provider's gender

Female

NPI number

1023950169

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Frequently asked questions

How soon can I make an appointment with Kara Rice?

Generally, Kara Rice has appointments available on Zocdoc within 1 week. You can see Kara Rice's earliest availability on Zocdoc and make an appointment online.

Is Kara Rice accepting new patients?

Kara Rice generally accepts new patients on Zocdoc. You can see Kara Rice's earliest availability on Zocdoc and schedule an appointment online.

Does Kara Rice accept my insurance?

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Can I make an appointment with Kara Rice online?

Yes, you can make an appointment online with Kara Rice using Zocdoc. It’s simple, secure, and free.

What practice does Kara Rice work with?

Kara Rice works with Health Loft.

What are common reasons for patients to see Kara Rice?

Kara Rice frequently sees patients for Eating Disorder, Irritable Bowel Syndrome, New Patient Visit, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Kara Rice on their profile.