Katherine Peterson, RD, RDN

Katherine Peterson, RD, RDN

Dietitian
NY
I’m a food freedom and anti-diet dietitian because I don’t want you to feel pressured to start another diet ever again. My top goal is to help you feel your best, physically and emotionally, by teaching you to listen to your body—not a diet—to guide what, how much, and when to eat. I’m a registered dietitian with a Bachelor’s in Public Health Nutrition from Carroll University and a Certificate in Dietetics from Mount Mary University. My mission is to empower others to stop dieting forever, feel confident, and love their bodies! I’m an anti-diet and food freedom dietitian. I don’t believe in fad diets or quick fixes. I believe all foods fit, including those you may have been told are off limits. Nutrition has always been part of me. Even as a kid packing snacks for swim meets, I knew good nutrition made me feel my best! I’ve always had a healthy relationship with food, so it was a shock when coaching clients to realize this wasn’t the case for many. I knew I needed to change that. I shifted from counseling weight loss to coaching clients to listen to their bodies, become mindful, satisfied eaters, and to eat bread again! Yes... bread is 100% allowed! I became a food freedom dietitian to help people find a balanced, simple relationship with food—listen to your body, eat well, and feel good. It’s that simple! I know the food freedom approach works because I’m proof. I eat the foods I want and maintain a weight that feels good. I’ve never counted calories or points and can eat out with friends free from stress and guilt. I sleep well and have energy all day. I enjoy chocolate, wine, and pizza regularly. I love my body and feel confident in my clothes and myself. I’ve seen the same transformation in many clients, which is why I firmly believe diets don’t work.
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About Katherine Peterson

I’m a food freedom and anti-diet dietitian because I don’t want you to feel pressured to start another diet ever again. My top goal is to help you feel your best, physically and emotionally, by teaching you to listen to your body—not a diet—to guide what, how much, and when to eat. I’m a registered dietitian with a Bachelor’s in Public Health Nutrition from Carroll University and a Certificate in Dietetics from Mount Mary University. My mission is to empower others to stop dieting forever, feel confident, and love their bodies! I’m an anti-diet and food freedom dietitian. I don’t believe in fad diets or quick fixes. I believe all foods fit, including those you may have been told are off limits. Nutrition has always been part of me. Even as a kid packing snacks for swim meets, I knew good nutrition made me feel my best! I’ve always had a healthy relationship with food, so it was a shock when coaching clients to realize this wasn’t the case for many. I knew I needed to change that. I shifted from counseling weight loss to coaching clients to listen to their bodies, become mindful, satisfied eaters, and to eat bread again! Yes... bread is 100% allowed! I became a food freedom dietitian to help people find a balanced, simple relationship with food—listen to your body, eat well, and feel good. It’s that simple! I know the food freedom approach works because I’m proof. I eat the foods I want and maintain a weight that feels good. I’ve never counted calories or points and can eat out with friends free from stress and guilt. I sleep well and have energy all day. I enjoy chocolate, wine, and pizza regularly. I love my body and feel confident in my clothes and myself. I’ve seen the same transformation in many clients, which is why I firmly believe diets don’t work.

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Popular visit reasons

Diabetes Consultation
Diabetes Education
Digestive Problem
Emotional Overeating
Kidney Stones
New Patient Visit
Type 1 Diabetes
Type 2 Diabetes
Diabetes Consultation
Diabetes Education
Digestive Problem
Emotional Overeating

Education and background

Practice names

Board certifications

  • Commission on Dietetic Registration
  • Registered Dietitian (RD) (Commission on Dietetic Registration)
  • Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)

Education and training

  • Carroll University, Bachelor's in Public Health Nutrition
  • Mount Mary University, Certificate in Dietetics

Languages spoken

  • English

Provider's gender

Female

NPI number

1164076345

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Frequently asked questions

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Katherine Peterson generally accepts new patients on Zocdoc. You can see Katherine Peterson's earliest availability on Zocdoc and schedule an appointment online.

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What practice does Katherine Peterson work with?

Which board certifications does Katherine Peterson have?

Katherine Peterson is certified by Commission on Dietetic Registration, Registered Dietitian (RD) (Commission on Dietetic Registration), and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).

What are common reasons for patients to see Katherine Peterson?

Katherine Peterson frequently sees patients for Diabetes Consultation, Digestive Problem, Kidney Stones, New Patient Visit, and Type 2 Diabetes. You can see other visit reasons for Katherine Peterson on their profile.

What languages does Katherine Peterson speak?

Katherine Peterson speaks English.

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