Dr. Konstantinos (Gus) Sofos, DC

Dr. Konstantinos (Gus) Sofos, DC

Chiropractor
235 Mamaroneck Ave, Ste 105, White Plains, NY
4.92
“Dr Sofos met all my expectations. Explained what my problem was and what exercises I could do at home to help with my sciatica. The office staff was pleasant and explained my insurance. I would highly recommend Sofos Chriopractic. Ginny”
Regina N.October 11, 2025
Patients often return
More patients return than other providers in the area
Highly recommended
96% of patients gave this doctor 5 stars
Excellent wait time
99% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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What patients are saying

Overall rating

4.92

Average wait time

4.91

Bedside manner

4.93
“Dr Sofos met all my expectations. Explained what my problem was and what exercises I could do at home to help with my sciatica. The office staff was pleasant and explained my insurance. I would highly recommend Sofos Chriopractic. Ginny”
Regina N.October 11, 2025
“Great doctor and beautifully remodeled office. Staff to assist with all various treatment and massage chairs while waiting to be seen by the doctor is a great benefit. ”
Cameron E.September 30, 2025

About Dr. Konstantinos (Gus) Sofos

Dr. Konstantinos "Gus" Sofos is a Chiropractor with offices in both White Plains and Cortlandt Manor (Town of Yorktown), NY. He serves these communities and patients who travel specifically to receive his care. Using both traditional and progressive chiropractic and rehabilitative methods, Dr. Sofos aims to improve the overall health and wellness of his patients. Whether they are experiencing back, neck, or extremity pain, or simply want to feel better each day, Dr. Sofos is deeply committed to their treatment goals. He takes a "whole person" approach to chiropractic care, focusing on identifying the underlying causes of disease, discomfort, and pain rather than merely treating symptoms. Many seemingly unrelated symptoms often stem from imbalances in the spinal column and surrounding muscles. Dr. Sofos determines the root causes of pain and symptoms and creates targeted, personalized chiropractic and wellness plans tailored to individual needs. As a result of his care and supervision, patients report pain relief and improved overall function in their lives. Dr. Sofos is one of the few National Chiropractors who is a fully Certified Tsunami Bar Specialist, a revolutionary oscillatory-based rehabilitation method. He treats patients of all demographics, including children, adults, seniors, and youth professional athletes. Dr. Sofos earned his Doctor of Chiropractic degree from Life Chiropractic College West.

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In-network insurances

99% of patients have successfully booked with these insurances
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
150+ more in-network plans

Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.
Lower back pain
Lower back pain

Other popular visit reasons

Back Pain
Chiropractic Adjustment
Chiropractic Consultation
Chiropractic Follow Up
Neck Pain
New Patient Visit
Shoulder Pain
Spine Deformation / Scoliosis
Back Pain
Chiropractic Adjustment
Chiropractic Consultation
Chiropractic Follow Up

Office location

Sofos Chiropractic
235 Mamaroneck Ave, Ste 105, White Plains, NY 10605

Education and background

Practice names

Education and training

  • Life Chiropractic College West, Doctor of Chiropractic

Awards and publications

  • Certified Tsunami Bar Specialist (Oscillatory based rehabilitation)

Languages spoken

  • English
  • Spanish
  • Greek

Provider's gender

Male

NPI number

1285792499

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.92
Wait time
4.91
Bedside manner
4.93
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430 reviews
Most relevant
The provider was very rushed . Although it was my first time at any chiropractor I felt like I was wasting his time .
How did going to Gus for several years now and he's always been my go-to whenever I get my back in trouble.
Verified patient
The office staff and provider were very friendly, and very professional. I would highly recommend this practice.
Verified patient
Man Dr.Sofos is a magician with his hands went in with this troubling neck pain I feel like I just bought a new neck
Verified patient
Great experience. I explained what the problem was and he knew what to do to help me. 10/10 recommend. I will be back.
Verified patient
Excellent doctor , excellent practice but the facility looks like a gym . Give it a chance he is excellent at what he does .
Quick, no nonsense appointment that realigned my neck, opened my hips and cracked my back . Instant relief. Thank you!
Verified patient
Dr. Sofos was very professional and assertive about my back pain and his staff are very helpful and friendly to everyone.
Verified patient
More Then Professional that’s a real understatement great Atmosphere feel comfortable and confident when I’m in his office
Verified patient
Great chiropractor! His bedside manner is welcoming, and he is knowledgeable about the spine and neck. Top notch doctor!
Amazing doctor. The whole doctor's office is awesome. My pain is gone without painkillers! Thank you so much Dr Sofos!
Verified patient
Thank you, Dr. Sofos. Always a positive wellness experience.
Verified patient
Great visit, very clean office, and the Dr was extremely caring and knowledgeable. I can’t recommend him enough.
Verified patient
professional, helpful, and informative after assessing what was going on with my back. highly recommend!
Verified patient
Dr. Sofas was accommodating and thorough. The visit was excellent, and I look forward to my next visit.
Verified patient
Very relaxing, Doctor works on the spots that hurt & knows exactly what to do to make them feel better.
I highly recommend Dr. Sofos, he’s accommodating and friendly . The staff are very nice as well.
Verified patient
Well organized and professionals. I got my treatment and they gave me also exercises to do at home.
Very impressed with the level of care provided and the multiple techniques utilized during treatment.
Verified patient
Very friendly and thorough. Did assessment and adjusted accordingly
Verified patient
Very informative and professional. I am looking forward to continuing my treatment with him.
Great staff and great Doctor. Attentive and great listener. Recommend Dr. Gus 100%.
Verified patient
A super relief experience with a little lesson on hamstring stretching! Thank you!!
Best chiropractor ever. He fixed everything right away, and I felt great walking out!
Verified patient
Doctor Sofos is great and willing to work with me on price. Going back again this week.
Verified patient
Dr. Sofos is very attentive and caring and the staff are also welcoming and friendly.
Very friendly and helpful staff. Explained everything in a way that made sense.
Verified patient
What is a great experience better than if I called my insurance for help.
Verified patient
Easy to talk to, not rude like the chiropractor place right across the street.
Verified patient
Always Knowledgeable, Friendly and they resolve the issues. Highly Recommend.
Verified patient
Very nice doctor! I feel much better immediately walking out of his office!!
Verified patient
Attentive, took the time to explain my issues to me, and very accommodating.
Verified patient
Always a great experience. Instant pain relief, wonderful chiropractor!
Verified patient
Best chiropractor I’ve been too. Great staff and service.
Verified patient
Wait time? What wait time? Dr was very professional and knowledgable.
Verified patient
Great experience, they really took me seriously and helped me!
GIVE THE FACILITY A CHANCE IT LOOKS LIKE A DOJO, THE DOCTOR IS GREAT
Verified patient
The man is professional an i say that with no apologies he's great!!
Verified patient
Such a caring and genuine doctor. Very happy with my visit.
Verified patient
Well thought out treatment plan. And thouroughly discussed.
He addressed my issue and followed up w me later that day.
Very thorough and yes I would go back
Verified patient
It was a great experience.
Verified patient
Dr Sofos met all my expectations. Explained what my problem was and what exercises I could do at home to help with my sciatica. The office staff was pleasant and explained my insurance. I would highly recommend Sofos Chriopractic. Ginny
Verified patient
Great doctor and beautifully remodeled office. Staff to assist with all various treatment and massage chairs while waiting to be seen by the doctor is a great benefit.
Verified patient
Excellent professional.
I've been Dr. Sofos's patient since February 2021. I've been meaning to write a good review since day 1. Now it's June 2025, and today's adjustment pushed me over the edge to finally write an objective review of why I think Dr. Sofos is a world-class, top-notch chiropractor. A good chiropractic adjustment depends on YOU, the patient, to be as RELAXED as possible. If you tend to stiffen up like a hardwood slab the minute Dr. Sofos says "take a deep breath....." then your adjustment will not be as effective as a patient like me, who can relax and be as pliable as pizza dough. Today's neck adjustment took a bit longer than usual because he caught muscle tightness on the right side of my neck that I didn't even know I had! I forgot that I've been experiencing slight headaches on the right side of my temple too. My point is, I didn't even tell Dr Sofos about my right-sided eye pressure headache, and he fixed it TODAY. Thank God for Dr. Sofos.
Verified patient
This was an amazing experience and I would recommend them to anyone! Great staff, amazing doctors, and seamless transition from the moment I got there until I left. Check them out!
Verified patient
Very knowledgable and extremely kind. I had a tremendous experience there and would recommend that anyone with reservations about a chiropractor, to visit this one! Looking forward to my next visit.
Verified patient
In all of my adult years (I’m 74), this is the first time that I was seen by a doctor on time and moved from each of 4 stages in a comfortable progression.
Verified patient
Frequently asked questions

How soon can I make an appointment with Dr. Konstantinos (Gus) Sofos?

Generally, Dr. Konstantinos (Gus) Sofos has appointments available on Zocdoc within 1 week. You can see Dr. Sofos's earliest availability on Zocdoc and make an appointment online.

Is Dr. Konstantinos (Gus) Sofos accepting new patients?

Dr. Konstantinos (Gus) Sofos generally accepts new patients on Zocdoc. You can see Dr. Sofos's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Konstantinos (Gus) Sofos accept my insurance?

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Can I make an appointment with Dr. Konstantinos (Gus) Sofos online?

Yes, you can make an appointment online with Dr. Sofos using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Konstantinos (Gus) Sofos work with?

Where is Dr. Konstantinos (Gus) Sofos's office located?

Dr. Konstantinos (Gus) Sofos's office is located at 235 Mamaroneck Ave, White Plains, NY 10605.

What are common reasons for patients to see Dr. Konstantinos (Gus) Sofos?

Dr. Konstantinos (Gus) Sofos frequently sees patients for Back Pain, Chiropractic Adjustment, Chiropractic Consultation, New Patient Visit, and Spine Deformation / Scoliosis . You can see other visit reasons for Dr. Konstantinos (Gus) Sofos on their profile.

What languages does Dr. Konstantinos (Gus) Sofos speak?

Dr. Konstantinos (Gus) Sofos speaks English, Spanish, and Greek.

How do patients rate Dr. Konstantinos (Gus) Sofos in reviews?

430 patients have reviewed Dr. Konstantinos (Gus) Sofos. The overall rating for this doctor is 4.92/5. They have a 4.93/5 rating for bedside manner and a 4.91/5 rating for wait time. You can read individual reviews and ratings on their profile.

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